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Quick and Easy

A platter with tortellini salad with a pair of serving spoons and a small pot of pine nuts

Tortellini Pasta Salad with Burst Tomatoes and Green Beans

beluga lentil salad on a blue plate with a bowl of greens in the background

Beluga Lentil Salad with Halloumi Croutons

veggie burger bowl in a blue bowl with a white tea towel and silver fork to the side

Veggie Burger in a Bowl

overhead photo of pasta with tomatoes, olives and herbs in a wooden bowl with wooden serving spoons to the side

Italian Summer Pasta {Vegan Pasta Salad}

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Plan Ahead Make Ahead

a vegan wrap on a blue plate

Spicy Vegan Wraps

22 Vegetarian Lunch Ideas

chipotle black bean burger on a blue plate with some potato chips on the side

Chipotle Black Bean Burgers

vegetarian caesar salad on a blue plate topped with chickpeas, croutons, and baby tomatoes

Vegetarian Caesar Salad with Kale

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A Weekend Affair

chipotle black bean burger on a blue plate with some potato chips on the side

Chipotle Black Bean Burgers

baked panisse chickpea fries on a cookie sheet

Chickpea Fries {Chickpea Panisse}

a platter of tempeh tacos on a grey background

Tempeh Tacos

Indonesian black rice pudding drizzled with coconut milk

Indonesian Black Rice Pudding

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Vegan

a vegan wrap on a blue plate

Spicy Vegan Wraps

a bowl of chipotle hummus with a grey tea towel and broken crackers to the side

Chipotle Hummus

Naturally sweetened, vegan, and protein-packed fudge pops with a not-so-secret ingredient // www.heynutritionlady.com

Black Bean Fudge Pops {Healthy Fudgesicle Recipe}

veggie burger bowl in a blue bowl with a white tea towel and silver fork to the side

Veggie Burger in a Bowl

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Breakfast

photo collage of low fodmap breakfast recipes

Low FODMAP Breakfast Recipes

roasted vegetable frittata on two blue plates with a silver fork to the side

Roasted Vegetable Frittata

banana overnight oats on a grey background with sliced strawberries

Banana Overnight Oats

homemade fruit on the bottom yogurt cups in glass jars

Fruit on the Bottom Yogurt Cups

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Mains

An overhead shot of cold rice noodle salad in a white bowl with chopsticks, cashews, and chili flakes to the side

Vegan Rice Noodle Bowl

a bowl of healthy cauliflower soup topped with peas, mint, and lemon

Healthy Cauliflower Soup with Peas and Mint

lentil shepherd's pie on a blue plate topped with chives

Lentil Shepherd’s Pie

a bowl of vegan lentil soup topped with parsley

Vegan Lentil Soup (Instant Pot Lentil Soup)

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Salads

greek cucumber salad on a blue plate with a silver fork to the side

Greek Cucumber Salad {Cucumber Yogurt Salad}

beluga lentil salad on a blue plate with a bowl of greens in the background

Beluga Lentil Salad with Halloumi Croutons

veggie burger bowl in a blue bowl with a white tea towel and silver fork to the side

Veggie Burger in a Bowl

a blue plate of summer berry salad with spinach and goat's cheese

Summer Berry Salad with Sesame Baked Goat’s Cheese

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Instant Pot

a bowl of vegan lentil soup topped with parsley

Vegan Lentil Soup (Instant Pot Lentil Soup)

Indonesian black rice pudding drizzled with coconut milk

Indonesian Black Rice Pudding

collage of vegetarian instant pot recipes

10 Vegetarian Instant Pot Recipes

Vegan Carrot Ginger Soup with Red Lentils

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Appetizers and Snacks

baked panisse chickpea fries on a cookie sheet

Chickpea Fries {Chickpea Panisse}

crispy baked potato wedges with chipotle dipping sauce on a metal tray

Crispy Potato Wedges

platter of pumpkin and black bean taquitos from the side

Baked Taquitos with Pumpkin and Black Beans

A parchment linked baking sheet of baked zucchini fries

Baked Zucchini Fries

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Baked Goods

overhead photo of double chocolate zucchini bread on a marble cutting board with a small pot of shredded zucchini and chocolate to the side

Healthy Chocolate Zucchini Bread with Quinoa

adzuki bean brownies with dates and beans scattered around them

Fudgy Adzuki Bean Brownies {Healthy Brownie Recipe}

strawberry yogurt cake with strawberry sauce on blue plates

Strawberry Yogurt Cake

carrot pineapple muffins on a grey background

Carrot Pineapple Muffins

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Soups and Stews

a bowl of healthy cauliflower soup topped with peas, mint, and lemon

Healthy Cauliflower Soup with Peas and Mint

miso veggie soup in a weck jar on a grey background

Miso Veggie Soup in a Jar

a bowl of vegan lentil soup topped with parsley

Vegan Lentil Soup (Instant Pot Lentil Soup)

Vegan Carrot Ginger Soup with Red Lentils

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Sandwiches

a vegan wrap on a blue plate

Spicy Vegan Wraps

Tempeh Bacon!!! Smoky, delicious vegan tempeh bacon makes the ultimate tempeh bacon BLT sandwiches // www.heynutritionlady.com

How to Make Tempeh Bacon + Tempeh BLT Sandwiches

chipotle black bean burger on a blue plate with some potato chips on the side

Chipotle Black Bean Burgers

curried cauliflower chickpea wraps cut in half with a bowl of filling in the background

Curried Cauliflower Chickpea Wraps

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Beans and Legumes

a bowl of chipotle hummus with a grey tea towel and broken crackers to the side

Chipotle Hummus

adzuki bean brownies with dates and beans scattered around them

Fudgy Adzuki Bean Brownies {Healthy Brownie Recipe}

Naturally sweetened, vegan, and protein-packed fudge pops with a not-so-secret ingredient // www.heynutritionlady.com

Black Bean Fudge Pops {Healthy Fudgesicle Recipe}

chipotle black bean burger on a blue plate with some potato chips on the side

Chipotle Black Bean Burgers

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Desserts

adzuki bean brownies with dates and beans scattered around them

Fudgy Adzuki Bean Brownies {Healthy Brownie Recipe}

Naturally sweetened, vegan, and protein-packed fudge pops with a not-so-secret ingredient // www.heynutritionlady.com

Black Bean Fudge Pops {Healthy Fudgesicle Recipe}

strawberry yogurt cake with strawberry sauce on blue plates

Strawberry Yogurt Cake

overhead photo of baked strawberries in a white casserole dish beside two blue plates with strawberry cake

Balsamic Baked Strawberries

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Tofu and Tempeh

Tempeh Bacon!!! Smoky, delicious vegan tempeh bacon makes the ultimate tempeh bacon BLT sandwiches // www.heynutritionlady.com

How to Make Tempeh Bacon + Tempeh BLT Sandwiches

tempeh, onion, garlic, and spices on a grey background

7 Vegan Tempeh Recipes You Should Try

An overhead shot of cold rice noodle salad in a white bowl with chopsticks, cashews, and chili flakes to the side

Vegan Rice Noodle Bowl

a platter of tempeh tacos on a grey background

Tempeh Tacos

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Smoothies and Drinks

chocolate smoothie with bananas, dates, black beans, and cocoa powder in the background

Chocolate Black Bean Smoothie

pumpkin chai lattes with a muffin and a decorative pumpkin

Pumpkin Chai Latte

carrot apple ginger smoothie with a red apple on a grey background

Carrot Apple Smoothie with Ginger

two glasses of chia fresca with wedges of lime and a multicoloured tea towel on a grey background

Chia Fresca

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Side Dishes

beluga lentil salad on a blue plate with a bowl of greens in the background

Beluga Lentil Salad with Halloumi Croutons

a jar of quick pickled red peppers on a grey background

Spicy Pickled Onions

mediterranean roast vegetables on a blue plate on a grey background

Mediterranean Roast Vegetables

overhead photo of roasted garbanzo beans in a white bowl

Roasted Garbanzo Beans

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Baby Friendly

carrot hummus rolls - a quick and easy snack or lunch // www.heynutritionlady.com

carrot hummus rolls

broccoli quinoa nuggets - tasty little nuggets of goodness perfect for baby led weaning and grownup meals alike! // www.heynutritionlady.com

broccoli quinoa nuggets

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Gluten Free

adzuki bean brownies with dates and beans scattered around them

Fudgy Adzuki Bean Brownies {Healthy Brownie Recipe}

veggie burger bowl in a blue bowl with a white tea towel and silver fork to the side

Veggie Burger in a Bowl

roasted vegetable frittata on two blue plates with a silver fork to the side

Roasted Vegetable Frittata

An overhead shot of cold rice noodle salad in a white bowl with chopsticks, cashews, and chili flakes to the side

Vegan Rice Noodle Bowl

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Two glass jars with cucumber lime slush, with a grey tea towel in the background and limes, cucumbers, and mint scattered around
shredded cabbage, carrot, scallions, snow peas, tofu, ginger, and miso on a blue plate
spinach leaves being tossed in a wooden bowl
image of a woman tossing spinach leaves into a bowl with text that reads no detox needed
An infographic with text that reads "a guide to plant-based calcium" with hand drawn kale, figs, almonds, tofu, beans, and bok choy.
A bowl of popcorn on a marble background