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Quick and Easy

vegetarian nicoise salad on a wooden platter

Vegetarian Niçoise Salad

overhead photo of warm zucchini noodle salad in a blue bowl

Warm Zucchini Noodle Salad with tomatoes and halloumi

vegetarian frittata with corn and tomatoes on a blue and white plate on a grey background

Vegetarian Frittata with Corn and Tomatoes

vegetarian baked gnocchi on a blue and white plate

Vegetarian Sheet-Pan Gnocchi Bake

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Plan Ahead Make Ahead

A stacked black bean freezer burrito on a piece of foil

Black Bean and Quinoa Freezer Burritos

20 Vegetarian Lunch Ideas

a vegetarian breakfast burrito cut in half on a white plate, with a skillet of breakfast burrito filling to the side

Vegetarian Breakfast Burritos

overhead shot of glass jars with overnight oats and sliced strawberries on a grey background

berry cream pie overnight oats

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A Weekend Affair

A parchment linked baking sheet of baked zucchini fries

Baked Zucchini Fries

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

summer salad rolls

A slice of quiche on a white plate with a pan of quiche in the background

Smoky Asparagus Quiche

delicious vegan barbecue tofu bowls // www.heynutritionlady.com

barbecue tofu bowls

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Vegan

A stacked black bean freezer burrito on a piece of foil

Black Bean and Quinoa Freezer Burritos

overhead photo of two bowls of vegan corn chowder with cilantro and corn kernels on a grey background

Vegan Corn Chowder

A large blue bowl filled with chocolate energy balls with dates

Chocolate Energy Bites

vegetarian lettuce wraps with tempeh on a metal tray with a white tea towel in the background

Vegetarian Lettuce Wraps with Spicy Sesame Tempeh

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breakfast

whole wheat muffins with cinnamon roasted apples on a grey background

Whole Wheat Muffins with Cinnamon Roasted Apples

a bowl of roasted apples with a silver spoon tucked in the side

Cinnamon Roasted Apples

vegetarian frittata with corn and tomatoes on a blue and white plate on a grey background

Vegetarian Frittata with Corn and Tomatoes

three jars of berry-topped chia pudding on a marble background

How To Make Chia Pudding

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Salads

vegetarian nicoise salad on a wooden platter

Vegetarian Niçoise Salad

A bowl of pea salad topped with a hard boiled egg with a green and white napkin to the side

three pea salad with feta and mint

watermelon and feta salad on a blue and white platter with a dark grey dishcloth to the side

Watermelon and Feta Salad with Mint

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

summer salad rolls

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Appetizers and Snacks

A parchment linked baking sheet of baked zucchini fries

Baked Zucchini Fries

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

summer salad rolls

braised chickpeas in a red dutch oven with lemon slices on top

Olive Oil Braised Chickpeas

platter of pumpkin and black bean taquitos from the side

Pumpkin and Black Bean Taquitos

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Baked Goods

whole wheat muffins with cinnamon roasted apples on a grey background

Whole Wheat Muffins with Cinnamon Roasted Apples

peanut butter oat bars sliced and drizzled with dark chocolate

Peanut Butter Oat Bars

overhead photo of double chocolate zucchini bread on a marble cutting board with a small pot of shredded zucchini and chocolate to the side

Double Chocolate Zucchini Bread with Quinoa

a tray of cherry muffins on a grey background with a couple of muffins removed from the tin and fresh cherries scattered around

Healthy Cherry Muffins with Dark Chocolate Chunks

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trees and a rocky beach by the ocean
two glasses of chia fresca with wedges of lime and a multicoloured tea towel on a grey background
Two glass jars with cucumber lime slush, with a grey tea towel in the background and limes, cucumbers, and mint scattered around
six pack of brown and white eggs with text that reads: vegetarian super foods: eggs
image of a woman tossing spinach leaves into a bowl with text that reads no detox needed