Recipes - Hey Nutrition Lady

Skip to main content
Skip to primary sidebar
Skip to footer

home
About
recipes
Latest Posts
Subscribe
Contact

Search

go to homepage

Homepage link

Search

Home
About Katie
Recipes
Latest Posts
Subscribe
Contact

By Category:

By Category:

By Date:

By Date:

Search:

Search

Quick and Easy

two cheesy bean and rice burritos in a stack with a bowl of sauce in the foreground

Cheesy Bean and Rice Burritos

two bowls of pumpkin curry soup topped with pumpkin seeds and cilantro leaves

Pumpkin Curry Soup

overhead photo of creamy kale pasta in a white brasier

Creamy Kale Pasta

a black bean tostada topped with cilantro and cheese on a grey background

Black Bean Tostadas

Plan Ahead Make Ahead

refried black beans in a white bowl with whole beans and cilantro on top

Refried Black Beans

refried beans in a black bowl with pinto beans and cilantro on top

How to Make Refried Beans

overhead photo of a kale caesar in a wooden salad bowl

Kale Caesar Salad

tofu scramble on a white plate with toast, tomatoes, and avocado slices to the slide

Tofu Scramble Recipe

A Weekend Affair

Roasted Butternut Squash Soup

chipotle black bean burger on a blue plate with some potato chips on the side

Easy Black Bean Burgers

two plates with asparagus quiche, tomatoes, and silver forks

Asparagus Quiche Recipe

a plate of chickpea fritters with a green salad in the background

Chickpea Fritters

Vegan

a bowl of instant pot refried beans topped with jalapenos and cilantro

Instant Pot Refried Beans

falafel sandwich in a baguette

Falafel Sandwich Recipe

overhead photo of falafels on top of a blue bowl of salad

Air Fryer Falafel

roasted cauliflower steaks on a baking sheet sprinkled with parchment

Roasted Cauliflower Steak

Breakfast

two oat flour waffles on a beige plate with butter and syrup on top

Oat Flour Waffles

carrot pineapple muffins on a grey background

Carrot Cake Muffins

photo collage of vegetarian breakfast recipes

20 Vegetarian Breakfast Recipes (Quick and Easy)

banana bran muffins in a muffin tin with one muffin on a blue plate

No Sugar Banana Bran Muffins

Mains

overhead photo of creamy kale pasta in a white brasier

Creamy Kale Pasta

a black bean tostada topped with cilantro and cheese on a grey background

Black Bean Tostadas

bean and cheese tacos on a tray with cilantro, limes, sour cream and salsa.

Bean and Cheese Tacos

lentil soup being spooned into a white bowl with a gold spoon

Easy Lentil Soup Recipe (Instant Pot or Stovetop)

Salads

overhead photo of a kale caesar in a wooden salad bowl

Kale Caesar Salad

a blue plate of summer berry salad with spinach and goat's cheese

Summer Berry Salad with Sesame Baked Goat's Cheese

A hand dunking a vegetarian rice paper roll into a bowl of sauce

Vegetarian Rice Paper Rolls

a vegetarian cobb salad in a large brown bowl with a serving of salad on a small white plate

Vegetarian Cobb Salad

Instant Pot

overhead photo of kidney beans in a white bowl with a large silver spoon to the side

Instant Pot Kidney Beans

a white bowl of instant pot black beans with some sliced avocados and tomatoes in the background

Instant Pot Black Beans (No Soaking Required)

two bowls of cooked chickpeas in front of an instant pot

Instant Pot Chickpeas

a bowl of cooked pinto beans in front of an instant pot

Instant Pot Pinto Beans (no soaking required)

Appetizers and Snacks

black bean and corn salsa in a wooden bowl

Black Bean and Corn Salsa

roasted chickpeas in a white bowl with a spoon of chickpeas to the side

Roasted Chickpeas - Crispy Oven Baked Recipe

a plate of italian rice balls with a small bowl of marinara sauce to the side

Italian Rice Balls

buffalo tofu on a white plate with sauce and celery

Buffalo Tofu

Baked Goods

chocolate yogurt cake on a grey background

Chocolate Yogurt Cake

overhead photo of chickpea blondies on a white surface with some chunks of chocolate scattered around

Chickpea Blondies

overhead photo of vegan gingerbread men on a white surface with a ball of twine to the side

Vegan Gingerbread Cookies

an earl grey muffin on a white plate with a blue mug of earl grey tea in the background

Orange Earl Grey Muffins

Soups and Stews

two bowls of instant pot borscht on a grey background

Instant Pot Borscht

A bowl of instant pot red lentil soup on a blue plate

Spicy Instant Pot Red Lentil Soup

two white and blue bowls of vegan noodle soup with some kale leaves and scones in the background

Chickpea Noodle Soup

a dumpling on a copper spoon held above a bowl of vegetarian dumpling soup

Vegetarian Dumpling Soup

Sandwiches

a chickpea salad sandwich on a white plate with a jar of chickpea salad in the background

Chickpea Salad Sandwich

photo collage of vegetarian and vegan sandwiches

22 Vegetarian And Vegan Sandwiches

overhead photo of herbed ricotta toast topped with sliced peaches, roasted tomatoes, and cucumbers

Herbed Ricotta Toast

two curried cauliflower chickpea wraps wrapped in parchment paper and stacked up

Curried Cauliflower Chickpea Wraps

Beans and Legumes

overhead photo of dried pinto beans in a white bowl with pinto beans scattered in the background

How to Cook Pinto Beans

overhead photo of kidney beans in a white bowl

How to Cook Kidney Beans From Scratch

photo collage of black bean recipes

13 Black Bean Recipes (Easy and Healthy)

a bowl of dried black beans on a white surface

How to Cook Black Beans from Scratch (Quick and Easy)

Desserts

overhead photo of baked strawberries in a white casserole dish beside two blue plates with strawberry cake

Balsamic Baked Strawberries

three slices of healthier pumpkin pie on blue plates

Healthy Pumpkin Pie

vegan chocolate mousse with cinnamon sticks and red pepper flakes on a grey background

Vegan Chocolate Mousse

a plate of brown sugar shortbread cookies, some cookie cutters, and a tray of chocolate dipped cookies

Brown Sugar Shortbread

Tofu and Tempeh

cubes of tempeh over rice in a black bowl

Best Tempeh Recipes

tempeh, teriyaki sauce, brown rice, and a plate of mixed vegetables on a grey background

How to Cook Tempeh

cubes of crispy baked tofu on a parchment-lined baking sheet

How to Bake Crispy Tofu

a bowl of sticky tofu with sliced cucumbers on the side

Sticky Tofu

Smoothies and Drinks

two iced london fog lattes on a grey surface with some honey, ice, and tea leaves in the background

Iced London Fog Tea Latte

two glasses of chocolate black bean smoothie on a white surface with gold straws in them

Chocolate Black Bean Smoothie

two glasses with pumpkin smoothie in front of three pumpkins on a grey surface

Healthy Pumpkin Smoothie

overhead photo with two oat milk matcha lattes in grey mugs on a grey background

Oat Milk Matcha Latte

Side Dishes

roasted romanesco on a blue plate with seasoned panko bread crumbs in a wooden bowl to the side

Roasted Romanesco

photo collage with healthy vegetable side dishes

15 Healthy Vegetable Side Dishes

a slice of stuffed squash on a blue plate with a sliver fork to the side

Stuffed Acorn Squash

greek yogurt mashed potatoes in a wooden bowl with small bowls of yogurt and chives to the side

Greek Yogurt Mashed Potatoes

Baby Friendly

broccoli nuggets in a parchment lined tin with a white bowl of yogurt dip to the side

Cheesy Quinoa and Broccoli Nuggets

carrot hummus rolls - a quick and easy snack or lunch // www.heynutritionlady.com

Vegetarian Pinwheels

Primary Sidebar

Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

- Katie Trant BSc FNH, MSc Nutrition

More about me →

Search

Trending Now

How to Cook Mung Beans
10-Minute Vegetable Ramen Noodles
Savory Cottage Cheese Muffins
Mung Bean and Coconut Curry

Footer

follow us

Footer

↑ back to top

About

Privacy Policy

Newsletter

Sign Up! for emails and updates

Contact

Contact

Copyright © 2023 · HEY NUTRITION LADY

free email series

5 SECRETS TO HEALTHY VEGETARIAN

LUNCHES