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Quick and Easy

overhead photo of warm zucchini noodle salad in a blue bowl

Warm Zucchini Noodles with Tomatoes and Halloumi

vegetarian frittata with corn and tomatoes on a blue and white plate on a grey background

Vegetarian Frittata with Corn and Tomatoes

vegetarian lettuce wraps with tempeh on a metal tray with a white tea towel in the background

Vegetarian Lettuce Wraps with Spicy Sesame Tempeh

overhead photo of teriyaki tempeh in a white bowl with a pair of black chopsticks to the side

Tempeh Teriyaki

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Plan Ahead Make Ahead

a vegetarian breakfast burrito on a white plate with cilantro in the background

Vegetarian Breakfast Burritos

a stack of pizza bottoms on a wire rack

Spelt Pizza Dough

photo collage of vegetarian pantry meals

12 Nourishing Vegetarian Meals You Can Make From Pantry Staples

a bowl of vegan chickpea curry with a bowl of rice in the background

Slow Cooker Chickpea Curry

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A Weekend Affair

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

Vegetarian Rice Paper Rolls

two plates with asparagus quiche, tomatoes, and silver forks

Smoky Asparagus Quiche {Vegetable Quiche Recipe}

curried devilled eggs topped with jalapeno peppers on a white plate with a beer to the side

Curried Deviled Eggs

apple granola in white bowls with a white plate of apple slices and cinnamon to the side

Maple Apple Granola

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Vegan

overhead photo of a bowl of corn chowder topped with corn kernels and with crackers on the side

Vegan Corn Chowder

two bowls of kale tabbouleh salad on a grey background

Kale Tabbouleh Salad

vegetarian lettuce wraps with tempeh on a metal tray with a white tea towel in the background

Vegetarian Lettuce Wraps with Spicy Sesame Tempeh

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

Vegetarian Rice Paper Rolls

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Breakfast

vegetarian frittata with corn and tomatoes on a blue and white plate on a grey background

Vegetarian Frittata with Corn and Tomatoes

a vegetarian breakfast burrito on a white plate with cilantro in the background

Vegetarian Breakfast Burritos

a tray of cherry muffins on a grey background with a couple of muffins removed from the tin and fresh cherries scattered around

Healthy Cherry Muffins with Dark Chocolate Chunks

two plates with asparagus quiche, tomatoes, and silver forks

Smoky Asparagus Quiche {Vegetable Quiche Recipe}

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Mains

vegetarian frittata with corn and tomatoes on a blue and white plate on a grey background

Vegetarian Frittata with Corn and Tomatoes

a blue bowl with fried wild rice and wooden chopsticks to the side

Asparagus Fried Rice {Fried Wild Rice}

two plates with vegan sloppy joes with a jar of pickled onions in the background

Vegan Sloppy Joes with Lentils

kale noodles on a blue plate with lemons and parmesan in the background

One-Pot Lemony Kale Noodles

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Salads

two bowls of kale tabbouleh salad on a grey background

Kale Tabbouleh Salad

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

Vegetarian Rice Paper Rolls

Broccoli crunch salad on a blue plate with a bunch of red grapes to the side

Broccoli Crunch Salad

spicy mung bean salad on a blue platter topped with cilantro, carrots, and halloumi

Spicy Mung Bean Salad

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Instant Pot

instant pot dal in a white bowl

Red Lentil Dal

a plate of spaghetti topped with pasta sauce with an instant pot and a container of pasta sauce in the background

Instant Pot Pasta Sauce

two white and blue bowls of vegan noodle soup with some kale leaves and scones in the background

Vegan Chickpea Noodle Soup

collage of vegetarian instant pot recipes

14 Vegetarian Instant Pot Recipes

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Appetizers and Snacks

overhead photo of vegetarian poutine on a blue plate with a small pot of gravy to the side

Vegetarian Poutine

a bowl of kale chips on a grey background

Air Fryer Kale Chips

curried devilled eggs topped with jalapeno peppers on a white plate with a beer to the side

Curried Deviled Eggs

a bowl of spicy edamame with a pair of black chopsticks to the side

Spicy Garlic Edamame

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Baked Goods

a tray of cherry muffins on a grey background with a couple of muffins removed from the tin and fresh cherries scattered around

Healthy Cherry Muffins with Dark Chocolate Chunks

overhead photo with two slices of spelt flour cast iron skillet cookie on a white and blue plate

Wholegrain Cast Iron Skillet Cookie

peanut butter oat bars on a sheet of parchment paper with melted chocolate to the side

Peanut Butter Oat Bars

cottage cheese muffins on a white background

Savory Cottage Cheese Muffins

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Soups and Stews

overhead photo of a bowl of corn chowder topped with corn kernels and with crackers on the side

Vegan Corn Chowder

vegetable ramen noodles in a white bowl

10-Minute Vegetable Ramen Noodles

a bowl of vegan chickpea curry with a bowl of rice in the background

Slow Cooker Chickpea Curry

two white and blue bowls of vegan noodle soup with some kale leaves and scones in the background

Vegan Chickpea Noodle Soup

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Sandwiches

three broccoli grilled cheese sandwiches stacked up on a white plate

Air Fryer Grilled Cheese with Broccoli

two plates with vegan sloppy joes with a jar of pickled onions in the background

Vegan Sloppy Joes with Lentils

photo collage of vegan sandwiches

22 Vegetarian And Vegan Sandwiches

a vegan wrap on a blue plate

Spicy Vegan Wraps

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Beans and Legumes

spicy mung bean salad on a blue platter topped with cilantro, carrots, and halloumi

Spicy Mung Bean Salad

mung bean hummus in a white bowl with a squeezed lime to the side

Mung Bean Hummus

overhead photo of mung beans in a bowl with scattered beans in the background

How to Cook Mung Beans

two plates with vegan sloppy joes with a jar of pickled onions in the background

Vegan Sloppy Joes with Lentils

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Desserts

overhead photo with two slices of spelt flour cast iron skillet cookie on a white and blue plate

Wholegrain Cast Iron Skillet Cookie

collage of healthy chocolate recipes

15 Healthy(ish) Chocolate Recipes

dark chocolate bark on a white plate

Dark Chocolate Bark

dark chocolate peanut butter cups on a marble surface

Dark Chocolate Peanut Butter Cups

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Tofu and Tempeh

tempeh, onion, garlic, and spices on a grey background

8 Vegan Tempeh Recipes You Should Try

vegetarian lettuce wraps with tempeh on a metal tray with a white tea towel in the background

Vegetarian Lettuce Wraps with Spicy Sesame Tempeh

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

Vegetarian Rice Paper Rolls

overhead photo of teriyaki tempeh in a white bowl with a pair of black chopsticks to the side

Tempeh Teriyaki

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Smoothies and Drinks

three glasses of blueberry avocado smoothie on a grey background with a couple of black and white straws to the side

Blueberry Avocado Smoothie

Two glasses filled with cucumber mint slushies, with a few cucumber slices, mint, and lime wedges on a grey background

Cucumber Mint Slushie

two ceramic mugs with maca lattes on a grey surface

How To Make A Maca Latte

four silicon freezer bags with smoothie ingredients on a grey surface

Frozen Smoothie Packs

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Side Dishes

overhead photo with a blue plate of air fryer carrots and a big silver serving spoon to the side

Air Fryer Carrots

photo collage of vegetarian side dishes

10 Healthy Vegetable Side Dishes

edamame bean salad on a blue plate with a white tea towel to the side

Edamame Bean Salad

green beans gremolata on a white and blue platter topped with lemon halves

Green Beans Gremolata

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Baby Friendly

carrot hummus rolls - a quick and easy snack or lunch // www.heynutritionlady.com

Vegetarian Pinwheels

broccoli quinoa nuggets - tasty little nuggets of goodness perfect for baby led weaning and grownup meals alike! // www.heynutritionlady.com

broccoli quinoa nuggets

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Gluten Free

overhead photo of warm zucchini noodle salad in a blue bowl

Warm Zucchini Noodles with Tomatoes and Halloumi

vegetarian frittata with corn and tomatoes on a blue and white plate on a grey background

Vegetarian Frittata with Corn and Tomatoes

fresh and crisp summer salad rolls filled with veggies, baked tofu, and either black bean or rice noodles, and dunked in a zippy almond sauce you're sure to love // www.heynutritionlady.com

Vegetarian Rice Paper Rolls

Broccoli crunch salad on a blue plate with a bunch of red grapes to the side

Broccoli Crunch Salad

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