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    Home » Recipes

    Salad Recipes

    Delicious, substantial salads that make for a meal in of themselves, or a tasty and nutritious side dish. Here you'll find drool-worthy salads, including Kale Tabbouleh Salad, Watermelon and Feta Salad with Mint, and even a Breakfast Salad with Quinoa and Walnuts. No boring salads here!

    • spicy kohlrabi salad
    • breakfast salad with maple coconut bacon // the muffin myth
      breakfast salad {with maple coconut bacon}
    • Asian veggie noodle salad {vegan and gluten free} // www.heynutritionlady.com
      Asian {veggie} noodle salad
    • a light lunch bowl - chickpea and napa cabbage slaw // www.heynutritionlady.com
      a light lunch bowl - napa cabbage slaw with chickpeas
    • winter citrus breakfast salad with blood orange, grapefruit, quinoa, and walnuts // www.heynutritionlady.com
      winter citrus breakfast salad with quinoa and toasted walnuts
    • lentils, pan-fried halloumi, asparagus, and avocado in a white and blue patterned bowl
      Lentil Bowls with Spring Vegetables
    • soba noodle salad with spinach // the muffin myth
      soba noodle salad with spinach
    • salad rolls with miso glazed tempeh
    • grapefruit and fennel salad // the muffin myth
      grapefruit and fennel salad
    • grapefruit and avocado salad // the muffin myth
      grapefruit and avocado salad
    • carrot quinoa salad
    • broccoli kamut slaw
    • Moroccan carrot salad with chickpeas and mint in a ceramic serving bowl.
      Moroccan Carrot Salad with Chickpeas
    • A veggie burger bowl topped with pickled onions and burger sauce.
      Veggie Burger Bowl (Bunless Burger Salad)
    • edamame bean salad on a blue plate with a white tea towel to the side
      Simple Edamame Salad with Soy Sesame Dressing
    • A massaged kale salad with cranberries and feta in a wooden salad bowl with quinoa on the side
      Massaged Kale Salad With Cranberries + Feta
    • A glass jar of vegetarian caesar dressing on a grey background with lemons and a white tea towel in the background
      Vegetarian Caesar Dressing with Roasted Garlic
    • Mung bean salad with roasted carrots and fried halloumi on a white plate
      Spicy Mung Bean Salad with Halloumi and Honey Roasted Carrots
    • Overhead photo of butterbean salad with buffalo sauce topped with blue cheese and pita croutons
      Buffalo Butter Bean Salad
    • Roasted Cauliflower and White Bean salad on a white plate topped with lemon wedges
      Roasted Cauliflower and White Bean Salad
    • overhead photo of a kale caesar in a wooden salad bowl
      Fresh Kale Caesar Salad with Crispy Chickpeas
    • Overhead photo of chickpea and cucumber salad in a white bowl
      Mediterranean Chickpea and Cucumber Salad
    • Spicy Coleslaw with white cabbage and apples in a grey bowl
      Spicy Coleslaw with a kick!
    • A hand dunking a vegetarian rice paper roll into a bowl of sauce
      Vegetarian Salad Rolls
    • a vegetarian cobb salad in a large brown bowl with a serving of salad on a small white plate
      Vegetarian Cobb Salad
    • wild rice salad in a wooden bowl on a grey dish cloth shot from overhead
      Spicy Tofu Grain Bowls with Roasted Sweet Potatoes
    • beluga lentil salad on a blue plate with a bowl of greens in the background
      Beluga Lentil Salad with Halloumi Croutons
    • roasted butternut squash salad with lentils in two ceramic bowls
      Spicy Roasted Butternut Squash Salad With Lentils
    • a blue plate of summer berry salad with spinach and goat's cheese
      Summer Berry Salad with Sesame Baked Goat's Cheese
    • two bowls of kale tabbouleh salad on a grey background
      Kale Tabbouleh Salad
    • overhead photo of a vegetarian nicoise salad arranged in a wooden bowl with a small pot of dressing to the side
      Vegetarian Niçoise Salad
    • watermelon and feta salad on a blue and white platter with a dark grey dishcloth to the side
      Spicy Watermelon Salad
    • greek cucumber salad on a blue plate with a silver fork to the side
      Greek Cucumber Salad {Cucumber Yogurt Salad}
    • spelt salad // the muffin myth
      super simple spelt salad
    • Roasted Acorn Squash Salad
    • savoy slaw with smoked tofu // www.heynutritionlady.com
      savoy slaw with smoked tofu
    • sweet potato, lentil, and kale salad with chipotle lime dressing // www.heynutritionlady.com
      sweet potato, lentil, and kale salad with chipotle lime dressing
    • overhead photo of pear and gorgonzola salad on a grey background
      Pear Gorgonzola Salad with Maple Walnuts
    • overhead photo of wild rice salad with chickpeas and cranberries in a black bowl
      Wild Rice Salad
    • chickpea mason jar salads on a grey background
      Chickpea Mason Jar Salads

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    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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      Okonomiyaki - Japanese Cabbage Pancake
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      Mung Bean and Coconut Curry

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