Hey Nutrition Lady

menu icon
go to homepage
  • About
    • About Katie
  • Vegetarian Main Dishes
  • Quick & Healthy Meals
  • Bean Recipes
  • All Recipes
  • Latest Posts
  • Subscribe
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • About
      • About Katie
    • Vegetarian Main Dishes
    • Quick & Healthy Meals
    • Bean Recipes
    • All Recipes
    • Latest Posts
    • Subscribe
    • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes

    Main Dish Recipes

    Narrow your search:

    Bowls
    Pasta
    Sandwiches & Wraps
    Soups & Stews
    • Two butternut squash burrito halves with black beans and cheese
      roasted butternut squash burritos with black beans
    • overhead photo with two white bowls with bbq tofu and roasted vegetables
      BBQ Tofu Bowls with Roasted Vegetables
    • lentil soup being spooned into a white bowl with a gold spoon
      Easy Lentil Soup Recipe (Instant Pot or Stovetop)
    • Overhead photo of red lentil dal in a white bowl with brown rice and naan to the side.
      Red Lentil Dal (Easy Vegan Recipe)
    • cheesy baked spaghetti squash noodles on a blue plate with a silver fork
      Vegetarian Spaghetti Squash Casserole
    • 20-Minute Naan Flatbread Pizza
    • a bowl of sticky tofu with sliced cucumbers on the side
      Sticky Tofu (30 minutes!)
    • four vegetarian stuffed peppers in a white casserole dish
      Vegetarian Stuffed Peppers with rice and lentils (Instant Pot)
    • A bowl of tempeh bolognese over pasta with a grey tea towel in the background
      Vegan Bolognese with Crumbled Tempeh
    • two vegetarian burrito bowls on a grey surface with two gold forks on a green napkin to the side
      One-Pan Sweet Potato Burrito Bowls
    • two bowls of instant pot borscht on a grey background
      Instant Pot Borscht (Vegetarian!)
    • a blue patterned plate with broccoli orecchiette
      Orecchiette with Broccoli and Lemon
    • Roasted cauliflower tacos with halloumi and black beans topped with red cabbage and avocado.
      Sheet Pan Cauliflower Tacos with Halloumi and Black Beans
    • A white bowl of vegetable ratatouille topped with baked halloumi and a piece of crusty bread
      Baked Halloumi with Vegetable Ratatouille
    • Cacio e pepe white beans on a slice of sourdough toast
      Cacio e Pepe Beans on Toast
    • spiced corn on toast // the muffin myth
      toast for dinner - spiced saucy corn on toast
    • the sandwich system // the muffin myth
      the sandwich system
    • sweet potato strata with smoked gouda and leeks // the muffin myth
      sweet potato strata with smoked gouda and leeks
    • green pea pesto ravioli
    • broccoli, sweet potatoes, red cabbage, tofu, and brown rice in a white bowl on a wooden platter
      Winter Vegetable Meal Prep Bowls
    • whole wheat spaghettini with harissa roasted cauliflower
    • white bean tortilla with piri piri
    • green vegetable pasta topped with hazelnuts in a wooden bowl
      Very Green Vegetable Pasta
    • two bowls of tomato fennel quinoa soup with fresh herbs scattered around
      Tomato Fennel Quinoa Soup
    • lentils, pan-fried halloumi, asparagus, and avocado in a white and blue patterned bowl
      Lentil Bowls with Spring Vegetables
    • spicy harissa cauliflower frittata with halloumi and capers // www.heynutritionlady.com
      spicy cauliflower frittata
    • Roasted Squash Hummus Toasts
    • pear, blue cheese, and walnut pita pizza // the muffin myth
      pear, walnut, and blue cheese pita pizzas
    • Open-Faced Hummus Sandwich on Rye Crispbreads
    • no noodle pad Thai stirfry // the muffin myth
      Thai Vegetable Stir-Fry
    • meze bowl // the muffin myth
      meze bowl
    • lemony roasted broccoli and tempeh with quinoa // www.heynutritionlady.com
      lemony roasted broccoli and tempeh with quinoa
    • honey roasted carrot and hummus sandwiches
    • Heather's Halleluja Bowl // The Muffin Myth
      Heather's Hallelujah Bowl
    • grains 'n' greens breakfast bowl // www.heynutritionlady.com
      greens 'n' grains breakfast bowl
    • glorious garden gazpacho // the muffin myth
      glorious garden gazpacho
    • five minute feel better miso vegetable soup
    • lightened up egg salad with celery and dill // www.heynutritionlady.com
      egg salad with celery and dill
    • five minute feel better coconut curry soup
    • brown rice sushi bowl // the muffin myth
      brown rice sushi bowl

    Posts pagination

    1 2 … 4 Next page

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

    More about me →

    Trending Now

    • Overhead photo of marry me pasta with cottage cheese pasta sauce in a cast iron skillet.
      High-Protein Marry Me Pasta with Cottage Cheese
    • Okonomiyaki (Japanese cabbage pancake) topped with mayo, pickled ginger, and scallions on a white plate
      Okonomiyaki - Japanese Cabbage Pancake
    • Red Lentil Stew
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

    Footer

    ↑ back to top

    Vegetarian Dinners

    • Vegetable ramen
    • Bean and rice burritos
    • Red lentil stew
    • Vegetarian ravioli bake
    • Tempeh tacos
    • Carrot lentil soup

    Cooking with Vegetables

    • Sweet potato
    • Kale
    • Cauliflower
    • Pumpkin
    • Cabbage
    • Broccoli

    Beans & Legumes

    • Beans and legume recipes
    • Black beans
    • Kidney beans
    • Mung beans
    • Black eyed peas
    • Chickpeas

    Contact ♥ Privacy Policy ♥ Sign Up! for emails and updates

    Copyright © 2026 · HEY NUTRITION LADY