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    Vegetarian Instant Pot Recipes

    Welcome to our collection of easy, healthy, and delicious Vegetarian Instant Pot Recipes! You'll love how you can streamline your meal prep with your electric pressure cooker. From Instant Pot Apple Butter and Instant Pot Pasta Sauce to Instant Pot Stuffed Peppers, there's something for everyone here.

    • Red Lentil Stew
    • A blue bowl with cooked chickpeas on a grey surface
      How to Cook Chickpeas
    • Instant Pot Black Eyed Peas with rice in a beige bowl
      Instant Pot Black Eyed Peas
    • a bowl of instant pot refried beans topped with jalapenos and cilantro
      Instant Pot Refried Beans with Dried Pinto Beans
    • overhead photo of kidney beans in a white bowl with a large silver spoon to the side
      Instant Pot Kidney Beans
    • lentil soup being spooned into a white bowl with a gold spoon
      Easy Lentil Soup Recipe (Instant Pot or Stovetop)
    • a white bowl of instant pot black beans with some sliced avocados and tomatoes in the background
      Spicy Instant Pot Black Beans (No Soaking Required)
    • two bowls of cooked chickpeas in front of an instant pot
      Instant Pot Chickpeas
    • a bowl of cooked pinto beans in front of an instant pot
      Instant Pot Pinto Beans (no soaking required)
    • overhead photo of instant pot brown rice risotto in a white bowl with a gold spoon to the side
      Instant Pot Brown Rice Risotto
    • two bowls of instant pot borscht on a grey background
      Instant Pot Borscht
    • a plate of spaghetti topped with pasta sauce with an instant pot and a container of pasta sauce in the background
      Instant Pot Pasta Sauce
    • Overhead photo with two bowls of red lentil soup garnished with red pepper flakes
      Spicy Instant Pot Red Lentil Soup (30 Minutes!)
    • two white and blue bowls of vegan noodle soup with some kale leaves and scones in the background
      Chickpea Noodle Soup
    • a photo of butternut squash chili with quinoa and black beans in a bowl, topped with avocado and cilantro
      Super Cozy Butternut Squash Chili with Black Beans
    • Two glass jars of pumpkin purée in front of an Instant Pot on a grey surface
      Instant Pot Pumpkin (whole or cut pumpkin)
    • two bowls of instant pot broccoli cheddar soup topped with croutons and broccoli florets
      Instant Pot Broccoli Cheddar Soup
    • two bowls of instant pot apple butter with a grey tea towel and a couple of apples
      Instant Pot Apple Butter
    • a bowl of unsweetened applesauce with three jars of applesauce and some apples in the background
      Homemade Unsweetened Applesauce {Instant Pot Appleauce}
    • four vegetarian stuffed peppers in a white casserole dish
      Instant Pot Stuffed Peppers {Vegetarian}
    • Overhead photo of vegan carrot ginger soup in a white bowl topped with a drizzle of yogurt and a handful of arugula
      Vegan Carrot Ginger Soup with Red Lentils
    • Overhead photo of vegetarian mashed potato stuffing in a white casserole dish
      Vegetarian Mashed Potato Stuffing (Instant Pot)
    • A whole butternut squash and a bowl of mashed butternut squash in front of an Instant Pot.
      Instant Pot Butternut Squash (Whole or Halved)
    • a bowl of vegan chickpea curry with a bowl of rice in the background
      Slow Cooker Chickpea Curry (Vegan & Veggie-Packed)
    • Overhead photo of red lentil dal in a white bowl with brown rice and naan to the side.
      Red Lentil Dal (Easy Vegan Recipe)
    • Indonesian Black Rice Pudding
    • overhead shot of carrot soup topped with cooked greens and sprinkled with sesame seeds
      Instant Pot Carrot Soup with Garlicky Greens
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

    More about me →

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      Okonomiyaki - Japanese Cabbage Pancake
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      Mung Bean and Coconut Curry

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    Vegetarian Dinners

    • Vegetable ramen
    • Bean and rice burritos
    • Red lentil stew
    • Vegetarian ravioli bake
    • Tempeh tacos
    • Carrot lentil soup

    Cooking with Vegetables

    • Sweet potato
    • Kale
    • Cauliflower
    • Pumpkin
    • Cabbage
    • Broccoli

    Beans & Legumes

    • Beans and legume recipes
    • Black beans
    • Kidney beans
    • Mung beans
    • Black eyed peas
    • Chickpeas

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