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    Home

    Baked Recipes

    • Overhead photo of baked ricotta in a blue ramekin
      Baked Ricotta with Lemon, Thyme, and Parmesan
    • Two stuffed butternut squash halves with brown rice stuffing on a baking sheet.
      Stuffed Butternut Squash with Brown Rice, Cranberries & Pecans
    • Vegetarian black bean enchiladas in a white casserole dish
      Veggie-Loaded Black Bean Enchiladas
    • overhead photo of roasted cauliflower steaks on a white plate
      Crisp and Tender Cabbage Steaks
    • roasted cauliflower steaks on a baking sheet sprinkled with parchment
      Quick Roasted Cauliflower Steaks (Fork Tender!)
    • Two plates of asparagus quiche with tomatoes and cheese on the plate, with a pan of quiche in the background
      Asparagus and Leek Quiche with Smoked Gouda
    • roasted chickpeas in a white bowl with a spoon of chickpeas to the side
      Crispy Oven Roasted Chickpeas
    • cubes of crispy baked tofu on a parchment-lined baking sheet
      How to Bake Crispy Tofu
    • A banana bran muffin on a blue plate with more muffins in the background
      No Sugar Banana Bran Muffins
    • overhead photo of baked strawberries in a white casserole dish beside two blue plates with strawberry cake
      Balsamic Baked Strawberries
    • Roasted Romanesco florets on a blue plate topped with crispy panko and parsley.
      Roasted Romanesco with Crispy Panko
    • Overhead photo of a vegetarian ravioli bake in a ceramic baking dish with blue handles
      Vegetarian Ravioli Bake
    • A bowl of coconut banana granola in front of a jar of freshly made granola
      Coconut Banana Bread Granola
    • cheesy cauliflower pasta bake in a white casserole dish with a scoop of pasta being held overhead
      Vegetarian Pasta Bake with Cauliflower Cheese Sauce
    • A slice of black bean burrito bake on a blue plate with a burrito stack in the background
      Black Bean Burrito Bake (Vegetarian Burrito Stack)
    • overhead photo of a slice of savory dutch baby topped with green peas
      Savory Dutch Baby - Protein Packed!
    • crispy baked potato wedges with chipotle dipping sauce on a metal tray
      Crispy Potato Wedges
    • platter of pumpkin and black bean taquitos from the side
      Baked Taquitos with Pumpkin and Black Beans
    • Baked Pumpkin Risotto
    • pumpkin mac and cheese on a white plate with a small wooden bowl of parsley to the side
      Pumpkin Mac and Cheese
    • a bowl of roasted apples with a silver spoon tucked in the side
      Cinnamon Roasted Apples
    • baked zucchini fries on a tray with a wooden bowl of dipping sauce on the side
      Baked Zucchini Fries
    • cheesy baked spaghetti squash noodles on a blue plate with a silver fork
      Cheesy Baked Spaghetti Squash Noodles
    • Overhead photo of vegan sweet potato casserole with a scoop taken out of the dish.
      Healthy Vegan Sweet Potato Casserole (Side Dish)
    • a stack of vegetarian quesadillas on a white plate sprinkled with herbs
      Vegetarian Quesadillas with Pumpkin and Black Beans
    • roasted vegetable frittata on two blue plates with a silver fork to the side
      Roasted Vegetable Frittata
    • Mediterranean roast vegetables on a blue plate
      Mediterranean Roast Vegetables (Easy Veggie Side)
    • pumpkin snickerdoodles on a grey background with a bowl of cinnamon sugar and a grey tea towel to the side
      Pumpkin Snickerdoodles
    • overhead shot of baked egg-in-a-squash-hole on plates with avocado toast
      Egg In A Squash Hole
    • braised chickpeas in a red dutch oven with lemon slices on top
      Olive Oil Braised Chickpeas
    • Caesar roasted broccoli with whole wheat orzo. A quick, easy, and healthy dinner! // www.heynutritionlady.com
      caesar roasted broccoli with orzo
    • coco cocoa granola - naturally sweetened // www.heynutritionlady.com
      coco cocoa granola {naturally sweetened}
    • whole wheat dutch baby with maple roasted apples // the muffin myth
      whole wheat dutch baby with maple roasted apples
    • porridge nuggets
    • baked eggplant parmesan caprese sandwiches

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

    More about me →

    Trending Now

    • Overhead photo of marry me pasta with cottage cheese pasta sauce in a cast iron skillet.
      High-Protein Marry Me Pasta with Cottage Cheese
    • Okonomiyaki (Japanese cabbage pancake) topped with mayo, pickled ginger, and scallions on a white plate
      Okonomiyaki - Japanese Cabbage Pancake
    • Red Lentil Stew
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

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    Vegetarian Dinners

    • Vegetable ramen
    • Bean and rice burritos
    • Red lentil stew
    • Vegetarian ravioli bake
    • Tempeh tacos
    • Carrot lentil soup

    Cooking with Vegetables

    • Sweet potato
    • Kale
    • Cauliflower
    • Pumpkin
    • Cabbage
    • Broccoli

    Beans & Legumes

    • Beans and legume recipes
    • Black beans
    • Kidney beans
    • Mung beans
    • Black eyed peas
    • Chickpeas

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