Just Between Us

Just between us is when we get together once a month or so and say the things that you think but don’t really say. Or you do say, but only to certain people. I’ll go first, then you share in the comments and everyone will feel a whole lot better. JUST BETWEEN US… 1. I… 

Read More »

a lady in a grey sweater holding a green smooothie
super close up photo of a bran muffin split in half

10 Years of Blogging

10 years ago today I hit publish on the first ever post on this blog. The blog, at the time, was called The Muffin Myth, and the recipe was called The Muffin That Started it All.  Although I have spent much of the last two years either updating and re-publishing old content, or culling posts… 

Read More »

Sun setting near Djurö, Sweden

What’s Good This Week

We have been having a bit of a heatwave here in Stockholm over the past couple of weeks, with highs of 30°C / 86°F during the day, and uncomfortably hot evenings. I don’t know how hot it gets where you live, but here since we’re so far north the sun can be really intense when… 

Read More »

three glasses of blueberry avocado smoothie on a grey background with a couple of black and white straws to the side

Blueberry Avocado Smoothie

This Blueberry Avocado Smoothie is healthy vegan breakfast or snack. Packed with antioxidants, healthy fats, and plant-based protein, this smoothie is sure to give you a healthy glow from the inside out.

a tray of cherry muffins on a grey background with a couple of muffins removed from the tin and fresh cherries scattered around

Healthy Cherry Muffins with Dark Chocolate Chunks

Healthy Cherry Muffins made with fresh cherries and dark chocolate chunks! This muffin recipe is easy to make and uses good-for-you ingredients like yoghurt, oatmeal, and wholegrain rye flour. It’s a cherry muffin the whole family will love!

a floral glass on a green picnic table in the park

What’s Good This Week

This post contains affiliate links. As an Amazon associate I earn from qualifying purchases.  Hello friends, it’s been quiet around here lately and I’ve kind of unintentionally taken a couple of weeks off from the ol’ blog.  Odie has been home from school for a couple of weeks, perfectly healthy and full of energy, but… 

Read More »

photo collage of healthy strawberry recipes

Healthy Strawberry Recipes

Let’s soak up the fresh local strawberries while strawberry season is still around! These 12 Healthy Strawberry Recipes will help you make the most of it. We’ve got strawberry popsicles, strawberry salsa, muffins, salads, and more!

What’s Good This Week

We live right by a lake with a walking path, and lately I’ve been taking daily walks along there. It must be mating season for water fowl, because not only have I seen some adorable baby ducks along the way, but I’ve also seen, on more than one occasion, a couple of male ducks furiously… 

Read More »

overhead photo of vegetarian poutine on a blue plate with a small pot of gravy to the side

Vegetarian Poutine

We’re making Vegetarian Poutine today! Made with crispy oven fries, homemade vegan gravy, and authentic cheese curds, this vegetarian poutine recipe is where it’s at for healthy-ish veggie comfort food. Vegan and gluten-free options are in the post, too.

Two glasses filled with cucumber mint slushies, with a few cucumber slices, mint, and lime wedges on a grey background

Cucumber Mint Slushie

Cucumber Mint Slushie – This grown-up green slushie is the perfect refreshing and nourishing drink for hot weather. Cucumber, mint, and lime are blended together with just a touch of honey and lots of ice, making this cucumber drink the ultimate refreshing summer drink.

a red hot air balloon floating above some trees

What’s Good This Week

This past week has been so heavy in the world that it feels hard to know how to start this post. Normally I complain about stuff, or tell funny stories about my kids – don’t worry, that stuff is coming – but it feels tone deaf and insensitive to just jump into that stuff without… 

Read More »

HUNGRY FOR MORE?

No spam (we hate it too) only quality content right to your inbox.

Join the HNL community and get the 5 Secrets to a Healthy Vegetarian Diet