Cinnamon Roasted Apples

Cinnamon Roasted Apples! This is an easy and healthy recipe for apples baked in the oven with cinnamon and a touch of brown sugar. Eat them for dessert, add them to your breakfast, or just straight from the pan!

a bowl of roasted apples with a silver spoon tucked in the side

What’s Good This Week

This is me with my best Stockhomies. I’m the very pregnant lady on the far left, in case there were any questions. When you live far away from your family, your friends become like your family, and this foursome here is my tightest, closest crew. We’ve been through so much together. Three weddings, four babies,… 

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peanut butter oat bars sliced and drizzled with dark chocolate

Peanut Butter Oat Bars

These Peanut Butter Oat Bars make a great snack or after school treat! Made with wholesome ingredients, low in sugar, and vegan friendly, these are sure to hit the spot.

sauce being poured onto bowl of rice and vegetables

How to Make a Meal Bowl Without a Recipe

Meal Bowls, Buddha Bowls, Rice Bowls, Meal-Prep Bowls, Power Bowls…. whatever you want to call them, they’re hands down one of my favourite ways to make a healthy and delicious meal. And I’m going to let you in on a little secret today: you don’t need a recipe to make a fantastic meal bowl! 

vegetarian nicoise salad on a wooden platter

Vegetarian Niçoise Salad

This Vegetarian Niçoise Salad is a riff on the traditional recipe, but without any fish! Featuring green beans, potatoes, and eggs, it’s an easy and healthy salad that’s simplicity at its best.

What’s Good This Week

Last weekend my kid picked up the strider bike we bought him back in the spring and just started riding it like a boss out of the blue. Previously he didn’t really get it; he’d just sit on it and ask us to push him, so it was sitting on our balcony collecting dust. I… 

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A stacked black bean freezer burrito on a piece of foil

Black Bean and Quinoa Freezer Burritos

Black Bean and Quinoa Freezer Burritos! These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly. Perfect for healthy lunch on the go or planning for busy times.

pregnant lady in a striped shirt

Pregnancy Update: 34 Weeks and Counting

Oh hi there, it’s me and my big ol’ bump checking in for a pregnancy update. I’m 34 weeks + 3 days, which means we’re steaming into the drop zone at breakneck speed. When I was 34 weeks with Niko, I was completely and totally ready for him to arrive. He could have come 3,… 

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overhead photo of warm zucchini noodle salad in a blue bowl

Warm Zucchini Noodle Salad with tomatoes and halloumi

This Warm Zucchini Noodle Salad with fried halloumi and burst tomatoes is a delicious, low-carb, and healthy alternative to a traditional pasta dish. It’s quick and easy to make, naturally gluten-free, and a great way to get in extra veggies!

What’s Good This Week!

This weekend Niko and I went for a morning visit with some friends who live on a tiny island just outside Stockholm. It was a fun morning wrangling four small kids between 1.5 and 2.5 with a tasty brunch of Swedish Pancakes, eggs, muffins (brought by me – new recipe coming up soon!) and fruit…. 

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A parchment linked baking sheet of baked zucchini fries

Baked Zucchini Fries

These Oven Baked Zucchini Fries are a healthy alternative to deep fried, and they’re super easy to make! Nice and crispy on the outside thanks to panko breadcrumbs, these are a tasty, crunchy treat.