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      • About Katie
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    • Overhead photo with two stuffed acorn squash halves on a blue platter
      Vegetarian Stuffed Acorn Squash with Lentils and Quinoa
    • a kale and white bean soup in a beige ceramic bowl
      Nourishing Kale and White Bean Soup with Potatoes
    • cubes of crispy baked tofu on a parchment-lined baking sheet
      How to Bake Crispy Tofu
    • Vegetarian black bean enchiladas in a white casserole dish
      Veggie-Loaded Black Bean Enchiladas
    Sweet and spicy Gochujang tofu in a black bowl with rice and broccoli

    Sweet + Spicy Gochujang Tofu

    My super simple Gochujang Tofu is coated in a sticky, sweet-and-spicy sauce made with gochujang paste, sesame oil, soy sauce, honey, and rice vinegar. Torn into craggy pieces for maximum crunch, the tofu can be air-fried or oven-baked for an easy, flavor-packed vegetarian dinner.

    Continue Reading Sweet + Spicy Gochujang Tofu

    See all latest posts →

    Sweet and spicy Gochujang tofu in a black bowl with rice and broccoli

    Sweet + Spicy Gochujang Tofu

    My super simple Gochujang Tofu is coated in a sticky, sweet-and-spicy sauce made with gochujang paste, sesame oil, soy sauce, honey, and rice vinegar. Torn into craggy pieces for maximum crunch, the tofu can be air-fried or oven-baked for an easy, flavor-packed vegetarian dinner.

    Continue Reading Sweet + Spicy Gochujang Tofu


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    Nutrition

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    • graphic with vegetarian omega-3 foods
      Omega-3 Fatty Acids - What Vegetarians Should Know
    • a bowl of pumpkin seeds on a grey surface beside a small bowl of sea salt
      Collagen for Vegetarians
    • green background with images of iron rich plant foods on it
      A Guide To Iron For Vegetarians
    • spicy hummus spread on a tortilla and a plate of vegan wrap fillings to the side
      High Protein Vegetarian Meal Plans

    Meet Katie

    I’m the Nutrition Lady! I’m a university-trained nutritionist with a Bachelor of Science in Food, Nutrition, and Health and Master of Science in Nutrition. I’m passionate about real food, a champion of body positivity and intuitive eating, and a meal-planning, lunch-packing whiz. Learn more about me →

    Trending Recipes

    • Overhead photo of marry me pasta with cottage cheese pasta sauce in a cast iron skillet.
      High-Protein Marry Me Pasta with Cottage Cheese
    • Okonomiyaki (Japanese cabbage pancake) topped with mayo, pickled ginger, and scallions on a white plate
      Okonomiyaki - Japanese Cabbage Pancake
    • Red Lentil Stew
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

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    Vegetarian Dinners

    • Vegetable ramen
    • Bean and rice burritos
    • Red lentil stew
    • Vegetarian ravioli bake
    • Tempeh tacos
    • Carrot lentil soup

    Cooking with Vegetables

    • Sweet potato
    • Kale
    • Cauliflower
    • Pumpkin
    • Cabbage
    • Broccoli

    Beans & Legumes

    • Beans and legume recipes
    • Black beans
    • Kidney beans
    • Mung beans
    • Black eyed peas
    • Chickpeas

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