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    • a slice of broccoli tart with brown rice crust on a white plate with a whole tart in the background
      Broccoli Tart with Brown Rice Crust
    • a bowl of instant pot refried beans topped with jalapenos and cilantro
      Instant Pot Refried Beans
    • overhead photo of chickpea blondies on a white surface with some chunks of chocolate scattered around
      Chickpea Blondies
    • Instant Pot Black Eyed Peas with rice in a beige bowl
      Instant Pot Black Eyed Peas
    Okonomiyaki (Japanese cabbage pancake) topped with mayo, pickled ginger, and scallions on a white plate

    Okonomiyaki - Japanese Cabbage Pancake

    Okonomiyaki, or Japanese cabbage pancakes, are my favorite clean-out-the-crisper-drawer dinner recipe. Add whatever vegetables you have on hand to sweet white cabbage, fluffy eggs, and a bit of flour. Cook them on the stovetop, and you’ve got a veggie-packed dinner ready in minutes!

    Continue Reading Okonomiyaki - Japanese Cabbage Pancake

    Okonomiyaki (Japanese cabbage pancake) topped with mayo, pickled ginger, and scallions on a white plate

    Okonomiyaki - Japanese Cabbage Pancake

    Okonomiyaki, or Japanese cabbage pancakes, are my favorite clean-out-the-crisper-drawer dinner recipe. Add whatever vegetables you have on hand to sweet white cabbage, fluffy eggs, and a bit of flour. Cook them on the stovetop, and you’ve got a veggie-packed dinner ready in minutes!

    Continue Reading Okonomiyaki - Japanese Cabbage Pancake


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    Meet Katie

    I’m the Nutrition Lady! I’m a university-trained nutritionist with a Bachelor of Science in Food, Nutrition, and Health and Master of Science in Nutrition. I’m passionate about real food, a champion of body positivity and intuitive eating, and a meal-planning, lunch-packing whiz. Learn more about me →

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