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    Home » Gluten Free

    Gluten Free Recipes

    • edamame bean salad on a blue plate with a white tea towel to the side
      Simple Edamame Salad with Soy Sesame Dressing
    • roasted butternut squash salad with lentils in two ceramic bowls
      Spicy Roasted Butternut Squash Salad With Lentils
    • dark chocolate peanut butter cups on a marble surface
      3-Ingredient Dark Chocolate Peanut Butter Cups
    • A jar of homemade pumpkin seed butter on a grey background with pumpkin seeds strewn in the background
      Homemade Pumpkin Seed Butter
    • Overhead photo of hasselback butternut squash in a white casserole dish
      Hasselback Butternut Squash with Maple Sage Brown Butter
    • A piece of toast on a blue plate topped with ricotta and semi dried tomatoes
      Semi-Dried Tomatoes (Easy Oven-Roasted Method)
    • a bowl of chipotle hummus with a grey tea towel and broken crackers to the side
      Chipotle Hummus
    • Close up photo of adzuki bean brownies in a stack
      Fudgy Adzuki Bean Brownies {Healthy Brownie Recipe}
    • greek cucumber salad on a blue plate with a silver fork to the side
      Greek Cucumber Salad {Cucumber Yogurt Salad}
    • Naturally sweetened, vegan, and protein-packed fudge pops with a not-so-secret ingredient // www.heynutritionlady.com
      Black Bean Fudge Pops {Healthy Fudgesicle Recipe}
    • A veggie burger bowl topped with pickled onions and burger sauce.
      Veggie Burger Bowl (Bunless Burger Salad)
    • A jar of quick-pickled red onions on a grey background with two red onions and a chili pepper in the background
      Quick Pickled Red Onions (Spicy!)
    • watermelon and feta salad on a blue and white platter with a dark grey dishcloth to the side
      Spicy Watermelon Salad
    • Crispy Chickpea Fries (protein packed!)
    • roasted vegetable frittata on two blue plates with a silver fork to the side
      Roasted Vegetable Frittata
    • Mediterranean roast vegetables on a blue plate
      Mediterranean Roast Vegetables (Easy Veggie Side)
    • roasted strawberry yoghurt popsicles arranged on a cookie sheet
      Roasted Strawberry Yogurt Popsicles
    • An overhead shot of cold rice noodle salad in a white bowl with chopsticks, cashews, and chili flakes to the side
      Vegan Rice Noodle Bowl
    • Miso veggie soup in a jar with cubes of tofu.
      Miso Veggie Soup in a Jar – Easy DIY Instant Soup
    • Indonesian Black Rice Pudding
    • overhead shot of carrot soup topped with cooked greens and sprinkled with sesame seeds
      Instant Pot Carrot Soup with Garlicky Greens
    • wild rice salad in a wooden bowl on a grey dish cloth shot from overhead
      Spicy Tofu Grain Bowls with Roasted Sweet Potatoes
    • three jars of chai spiced sweet potato pudding on a grey background with gold spoons
      Chai Spiced Sweet Potato Pudding
    • overhead shot of baked egg-in-a-squash-hole on plates with avocado toast
      Egg In A Squash Hole
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry
    • three jars of berry-topped chia pudding on a marble background
      Chia Pudding with Yogurt
    • lentils, pan-fried halloumi, asparagus, and avocado in a white and blue patterned bowl
      Lentil Bowls with Spring Vegetables
    • two bowls of tomato fennel quinoa soup with fresh herbs scattered around
      Tomato Fennel Quinoa Soup
    • A jar of quick pickled red cabbage on a beige plate
      Quick Pickled Red Cabbage
    • black bean noodle bowls with spicy sesame sauce // www.heynutritionlady.com
      Black Bean Noodle Bowls with Spicy Sesame Sauce
    • Black bean stuffed sweet potatoes on a tray with toppings
      Black Bean Stuffed Sweet Potatoes
    • roasted banana ice cream // www.heynutritionlady.com
      roasted banana ice cream
    • no bake granola bars // www.heynutritionlady.com
      no-bake granola bars
    • lightened up egg salad with celery and dill // www.heynutritionlady.com
      egg salad with celery and dill
    • a light lunch bowl - chickpea and napa cabbage slaw // www.heynutritionlady.com
      a light lunch bowl - napa cabbage slaw with chickpeas
    • spicy harissa cauliflower frittata with halloumi and capers // www.heynutritionlady.com
      spicy cauliflower frittata
    • tempeh reuben bowls // www.heynutritionlady.com
      tempeh reuben bowls
    • make and freeze breakfast bars {vegan and gluten free} // www.heynutritionlady.com
      make and freeze breakfast bars
    • beautiful beet burgers {vegan} // www.heynutritionlady.com
      beautiful beet burgers {vegan}
    • winter citrus breakfast salad with blood orange, grapefruit, quinoa, and walnuts // www.heynutritionlady.com
      winter citrus breakfast salad with quinoa and toasted walnuts

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    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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      Okonomiyaki - Japanese Cabbage Pancake
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      Mung Bean and Coconut Curry

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