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    Home » Gluten Free

    Gluten Free Recipes

    • a fork holding a cube of tempeh over a tempeh bowl
      Sriracha Tempeh Bowls
    • Overhead photo with two stuffed acorn squash halves on a blue platter
      Vegetarian Stuffed Acorn Squash with Lentils and Quinoa
    • A massaged kale salad with cranberries and feta in a wooden salad bowl with quinoa on the side
      Massaged Kale Salad With Cranberries + Feta
    • homemade fruit on the bottom yogurt cups in glass jars
      Fruit on the Bottom Yogurt Cups
    • overhead photo with two white bowls with bbq tofu and roasted vegetables
      BBQ Tofu Bowls
    • greek yogurt mashed potatoes in a wooden bowl with small bowls of yogurt and chives to the side
      Greek Yogurt Mashed Potatoes
    • crispy baked potato wedges with chipotle dipping sauce on a metal tray
      Crispy Potato Wedges
    • vegan chocolate mousse with cinnamon sticks and red pepper flakes on a grey background
      Vegan Chocolate Mousse
    • white ramekins with ricotta and spinach egg bake on blue plates with a baguette
      Baked Eggs with Spinach and Ricotta
    • A white bowl of vegetable ratatouille topped with baked halloumi and a piece of crusty bread
      Baked Halloumi with Vegetable Ratatouille
    • pan-fried broccoli tossed with ribbons of egg in a blue bowl
      Pan-Fried Broccoli With Sesame Egg Ribbons
    • four vegetarian stuffed peppers in a white casserole dish
      Instant Pot Stuffed Peppers {Vegetarian}
    • Overhead photo of vegan carrot ginger soup in a white bowl topped with a drizzle of yogurt and a handful of arugula
      Vegan Carrot Ginger Soup with Red Lentils
    • two vegetarian burrito bowls on a grey surface with two gold forks on a green napkin to the side
      One-Pan Vegetarian Burrito Bowls
    • two glass jars of vegan nutella on a grey surface with toasted hazelnuts scattered around
      Healthy Vegan Nutella Recipe
    • two slices of french bread spread with vanilla almond butter on a white plate with a gold knife on the side
      Vanilla Almond Butter
    • roasted tahini cauliflower on a blue platter with capers, lemon halves, and a silver spoon on the side
      Roasted Tahini Cauliflower
    • overhead photo of roasted brussels sprouts on a blue dish with pomegranate and dressing to the side
      Miso Maple Roasted Brussels Sprouts
    • Baked Pumpkin Risotto
    • roasted pumpkin frittata on a blue plate with gold cutlery beside
      Roasted Pumpkin Frittata with Kale and Goat's Cheese
    • a bowl of roasted apples with a silver spoon tucked in the side
      Cinnamon Roasted Apples
    • chickpea mason jar salads on a grey background
      Chickpea Mason Jar Salads
    • overhead photo of a vegetarian nicoise salad arranged in a wooden bowl with a small pot of dressing to the side
      Vegetarian Niçoise Salad
    • A large blue bowl filled with chocolate energy balls with dates
      Chocolate Energy Bites
    • overhead photo of warm zucchini noodle salad in a blue bowl
      Warm Zucchini Noodles with Tomatoes and Halloumi
    • vegetarian frittata with corn and tomatoes on a blue and white plate on a grey background
      Tomato and Corn Frittata (Vegetarian!)
    • Vegetarian poutine on a blue plate with a bowl of cheese curds in the background
      Vegetarian Poutine with Oven-Baked Fries and Homemade Gravy
    • Broccoli crunch salad on a blue plate with a bunch of red grapes to the side
      Broccoli Crunch Salad
    • Mung bean salad with roasted carrots and fried halloumi on a white plate
      Spicy Mung Bean Salad with Halloumi and Honey Roasted Carrots
    • Overhead photo of mung bean hummus in a white bowl
      Mung Bean Hummus
    • a bowl of kale chips on a grey background
      Air Fryer Kale Chips
    • a blue bowl with fried wild rice and wooden chopsticks to the side
      Asparagus Fried Rice {Fried Wild Rice}
    • green vegetable pasta topped with hazelnuts in a wooden bowl
      Very Green Vegetable Pasta
    • overhead photo of roasted cauliflower hummus bowls
      Hummus Bowls with Roasted Cauliflower
    • a bowl of vegan chickpea curry with a bowl of rice in the background
      Slow Cooker Chickpea Curry (Vegan & Veggie-Packed)
    • Overhead photo of red lentil dal in a white bowl with brown rice and naan to the side.
      Red Lentil Dal (Easy Vegan Recipe)
    • a bowl of spicy edamame with a pair of black chopsticks to the side
      Spicy Garlic Edamame
    • broccoli, sweet potatoes, red cabbage, tofu, and brown rice in a white bowl on a wooden platter
      Winter Vegetable Meal Prep Bowls
    • cheesy baked spaghetti squash noodles on a blue plate with a silver fork
      Cheesy Baked Spaghetti Squash Noodles
    • Savory Cottage Cheese Muffins (Protein Packed!)

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    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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    • Overhead photo of marry me pasta with cottage cheese pasta sauce in a cast iron skillet.
      High-Protein Marry Me Pasta with Cottage Cheese
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      Okonomiyaki - Japanese Cabbage Pancake
    • Red Lentil Stew
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

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