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    Home » Recipes » Sauces & Seasonings

    Easy and Simple Vegan Gravy

    by Katie Trant on Sep 25, 2022 (last updated Aug 31, 2025) // 37 Comments

    Servings10
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Jump to Recipe
    4.9 from 25 votes

    This Easy and Simple Vegan Gravy recipe is the vegetarian gravy you've been waiting for! Made with nutritional yeast and marmite for a ton of flavour, this vegan brown gravy is perfect with mashed potatoes, vegetarian poutine, or as part of your Thanksgiving table. This healthy gravy recipe is made from scratch and it's super simple! 

    a blue plate of mashed potatoes with vegan gravy poured over the top

    All aboard the gravy train!

    Are you guys ready to take a trip to gravy town? Because that is where we are going today. Allllllll aboard!!!

    I made a LOT of vegetarian gravy recipes in order to crack the code for the perfect recipe, and here it is. I'll let you in on not one but TWO secret ingredients that take this vegan brown gravy to the next level.

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    Would you like to dunk your Crispy Potato Wedges in amazing vegan gravy? Of course you would. And you guys, do I even need to point out that fries + vegetarian gravy + cheese curds = VEGETARIAN POUTINE?!!!

    Honestly this is the best vegan gravy recipe - it's every bit as good as a traditional gravy recipe, and I'm so excited to share it with you today.

    It’s easy, and I’ll walk you through it step by step. Let's do this!!

    marmite, nutritional yeast, vegetable broth, flour, oil, salt, and pepper on a grey background

    The secret ingredients...

    Time to gather up your gravy-making ingredients! There are two secret ingredients that take this vegetarian gravy recipe from simple to sublime: nutritional yeast and Marmite.

    Nutritional yeast is the magic vegan pixie dust that’ll give your gravy that je ne sais quoi. Marmite (or Vegemite) adds a punch of umami flavor and gives the vegan gravy a nice brown color. You can replace the marmite with an equivalent amount of dark soy sauce. But Marmite is delicious and you should have it in your life!

    Let's make Vegan Gravy together!

    Step 1: make your roux

    First things first, grab your favorite saucepanf and heat the olive oil to a nice shimmer over medium-high heat.

    photo collage of a roux being made in a metal saucepan

    Add the flour, and cook, whisking constantly, for 1-2 minutes, until the flour is starting to get a nice toasty smell to it.

    Add the flour, and cook, whisking constantly, for 1-2 minutes, until the flour is starting to get a nice toasty smell to it.

    Step 2: add the broth

    The mixture will be quite thick at this point (see below) but will smooth out once you start adding broth. 

    photo collage of gravy being made with a roux

    Add ½ cup of the vegetable broth, and whisk it into the flour mixture until there are no lumps or clumps. Then add the remaining broth, and whisk until smooth.

    Step 3: thicken and season

    Reduce the heat and simmer the gravy, whisking more or less constantly, until it begins to thicken.

    photo collage of vegan gravy being made in a saucepan

    Now add the Marmite - just a teaspoon at this point - whisk to combine, and then taste and season your gravy. Add salt and pepper, and perhaps a bit more Marmite. It should be savory and delicious at this point.

    overhead photo of vegan brown gravy in a yellow gravy boat

    Transfer to a gravy boat or whatever you're serving from, and serve this vegan gravy recipe hot!

    overhead photo of mashed potatoes with vegan gravy poured over top
    a plate of mashed potatoes topped with vegan gravy
    Print Pin
    4.88 from 25 votes

    Amazing Vegan Gravy Recipe

    Amazing Vegan Gravy is the vegetarian gravy recipe you've been waiting for! Made with nutritional yeast and marmite for a ton of flavour, this vegan brown gravy is perfect with mashed potatoes, poutine, or as part of your Thanksgiving table. This healthy gravy recipe is made from scratch and it's super simple!
    Course Sauces
    Cuisine American
    Keyword Gravy, vegan
    Prep Time 5 minutes minutes
    Cook Time 10 minutes minutes
    Total Time 15 minutes minutes
    Servings 10
    Calories 75kcal
    Author Katie Trant

    Ingredients

    • 3 Tablespoon extra virgin olive oil
    • ¼ cup flour I used whole wheat pastry flour, but all purpose or a gluten-free flour is fine too
    • 3 Tablespoon nutritional yeast
    • 2 cups good quality vegetable broth hot
    • 1-2 teaspoons Marmite
    • ½ teaspoon dried thyme
    • freshly cracked black pepper
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Heat the olive oil in a sauce pan over medium-high heat.
      3 Tablespoon extra virgin olive oil
    • When the oil begins to shimmer, whisk in the flour. Whisk constantly for about 1-2 minutes until the flour begins to smell a bit nutty.
      ¼ cup flour
    • Add the nutritional yeast and continue to whisk for one more minute.
      3 Tablespoon nutritional yeast
    • Add ½ cup of the broth and whisk into the flour mixture so that it is smooth and there are no lumps.
      2 cups good quality vegetable broth
    • Add the remaining broth.
    • Simmer the gravy, whisking constantly, until it begins to thicken and is bubbling. This could take about 5 minutes.
    • Reduce the heat to low, and whisk in the dried thyme, some freshly cracked black pepper, and 1 teaspoon of Marmite.
      ½ teaspoon dried thyme, freshly cracked black pepper, 1-2 teaspoons Marmite
    • Taste your gravy and decide whether you want to add a bit more Marmite, and adjust the seasonings as necessary.
    • Transfer to a gravy boat, and serve hot!

    Notes

    • Nutrition values are an estimate only. 
    • Can this gravy be made gluten-free? I have't personally tried this recipe with a gluten-free flour, but I'm confident that it would work out with an all-purpose gluten-free flour blend in place of the regular flour. 
    • Can this gravy be made in advance? Yes! You can make it, keep it in the fridge for up to 5 days, and re-heat it when you're ready to serve. It will thicken as it cools and will thin out again when you reheat it. 
    • How do you reheat this gravy? I've used both the microwave and the stovetop to reheat this gravy. 
    • Can I freeze this gravy? Yes! Pour it off into a container and throw it in the freezer. Thaw and re-heat when you're ready to use. 
    • What if I don't have Marmite? As stated above, you can replace the marmite with an equivalent amount of dark soy sauce. But Marmite is delicious and you should have it in your life! 
    • What if I don't have nutritional yeast? The nooch is super important for this recipe, so there isn't a substitute. Go out and get yourself some, it's bonkers good on popcorn!

    Nutrition

    Calories: 75kcal | Carbohydrates: 5g | Protein: 1g | Fat: 5g | Sodium: 257mg | Potassium: 72mg | Vitamin A: 125IU | Iron: 0.5mg
    vegan gravy in a yellow gravy boat with a plate of mashed potatoes in the background

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    Comments

      4.88 from 25 votes (8 ratings without comment)

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      Recipe Rating




    1. Chris says

      March 02, 2026 at 10:14 pm

      5 stars
      Hi Katie, just to let you know it does work with gluten-free flour (I used rice flour but might try it with gram flour next time), I also made it low FODMAP by using onion infused olive oil instead of the onion granules. Thanks for the recipe, a definite keeper.
      Chris, UK.

      Reply
      • Katie Trant says

        March 05, 2026 at 6:08 pm

        Good to know!!

        Reply
    2. Emmi says

      January 06, 2024 at 1:37 am

      5 stars
      I’ve made this a few times now and it’s the best!!! One thing I do differently is use mushroom broth in place of veggie broth, because I just love the flavour of mushrooms. So so yummy 🙂 and suuuuuuuch a fast and easy recipe.

      Reply
      • Katie Trant says

        January 07, 2024 at 9:38 am

        Yay! So glad you like this one as much as we do, Emmi!

        Reply
    3. Sara says

      January 12, 2022 at 1:59 am

      5 stars
      This is now my go-to gravy recipe! It has so much flavor and love that it is vegan. I don't have Marmite so I used vegan oyster sauce in place. The one I have is made with mushroom powder but also has yeast as listed ingredient. Mixed in with the gravy, it adds the missing salty rich flavor without overpowering mushroom flavor. I have also used this as a soup base and added in roasted veggies and more veggie stock. Thanks for an excellent vegan gravy recipe!

      Reply
    4. Megan says

      January 22, 2021 at 1:49 am

      5 stars
      My carnivorous husband loved this!

      Reply
    5. Grrrr says

      October 26, 2020 at 1:36 am

      5 stars
      I just want to say THANK YOU, this recipe is delicious! Since going vegetarian, I’ve struggled to find a decent gravy to go with a Sunday roast... until now. The flavour is amazing, and the texture is just right (unlike a lot of store-bought vegetarian gravy). I could practically drink this stuff, it’s so good. And it’s quick and easy to cook too. I added a dash of vegan Worcestershire sauce and a sprinkle of onion powder just to give it a little extra. Perfect!

      Reply
    6. Claire says

      April 14, 2020 at 1:14 am

      5 stars
      You weren't kidding when you called this amazing. I've been eyeing this recipe for a while given that one of my favorite holiday foods is mashed potatoes and gravy. Thanksgiving usually ends up being a vegetarian cheat day for me because my mom makes turkey gravy. ANYWAY. I made your lentil shepherd's pie and wanted GRAVY. I skeptically bought some Marmite specifically for this. I've only had it on toast one time and I did not care for it (Marmite, as it turns out, is not big in the US). I made this gravy and honestly had an out of body experience when I tasted it. It was spiritual, it was emotional; it was healing.

      Ok, that might be a bit much but it tastes like legit gravy! It is sooooo good. I want to eat it on everything! And I will! I am just pleased as punch to have a vegetarian gravy recipe so I don't have to cheat AND it has nutritional benefit from the nooch AND it tastes just as good as any gravy I've ever had.

      P.S. After feeding your lentil shepherd's pie and this gravy to my meat eating husband last night he said "wow, this is so good! Gosh this is good!" about 10 times in a row. Cleaned his plate, he did. I would say it was a success.

      Reply
    7. Laura says

      February 14, 2020 at 12:17 am

      5 stars
      So easy to make and I used the vegan better than bullion. Delicious...

      Reply
    8. Emily says

      November 24, 2019 at 4:34 pm

      5 stars
      Yum! Thanks so much for sharing this! I love this gravy. It is awesome how well it reheats! I love being able to make part of the meal in advance!

      Reply
    9. Alex says

      November 19, 2019 at 11:01 am

      This gravy is delicious! Even better than I anticipated. As a bonus, I had acquired a jar of marmite months ago and didn't know what to use it for, never having tasted it. This recipe gave me an excuse to finally open it up and give it a try. Boy have I been missing out. It really adds a whole other dimension of flavor. I'll be making this for Thanksgiving (:

      Reply
    10. Roos says

      November 18, 2019 at 3:30 pm

      5 stars
      Just wanna say thank you for this amazing recipe 🙂 my boyfriend needs sauce with all his food, and I usually omit it where I can (call me crazy but I just see sauce as unnecessary fats and stuff). But I really wanted to eat kale mash (boerenkoolstamppot, it's a Dutch dish made with kale and mashed potatoes :)) and hesitant as he was (he hates those healthy Dutch recipes) he loved it with loads of this gravy! I made way too much gravy by mistake so I froze it in a ln ice cube maker thing, so I can freeze it and dose easily when needed. Thanks for giving me back my kale mash Katie!!

      Reply
    11. sustainable cooks - sarah says

      July 11, 2019 at 6:13 am

      5 stars
      It's so important that you know that I HATE gravy.
      And yet, this was delicious. DELICIOUS!!!

      Reply
      • CJ says

        November 23, 2021 at 4:39 am

        5 stars
        I bought Marmite specifically to make this. This is now my official go-to gravy recipe! It was easy, delicious and quick. My non-vegan hubby said it was excellent also. Thank you!

        Reply
    12. Sylvie says

      November 30, 2018 at 4:56 am

      5 stars
      I’m a fan of veg/vegan gravies but this one is the easiest ever!! I made it tonight for my family, and my 3yr old asked wide-eyed “mama, where did you get this SAUCE??!!” He liked it. A lot. And so did the rest of us! Yum.
      Funny, I didn’t see the ingredient measurements so I winged it. It might not have been exactly like yours, but it was def delish. So the recipe is flexible too - bonus. ????

      Reply
      • Katie Trant says

        December 02, 2018 at 2:04 pm

        Oh weird, the measurements didn't show up for you in the recipe card? I can see them there now, so I hope that no one else has that same problem!

        Reply
    13. Hayden says

      February 08, 2017 at 10:18 pm

      5 stars
      Hi there

      Just wanted to say that I made this and it's amazing! Thank you for your gravy sorcery!
      It freezes well, a quick blast in the microwave and I'm in gravy heaven.

      Cheers Hayden
      NZ

      Reply
      • Katie Trant says

        February 16, 2017 at 11:40 am

        Oh good one, I've never tried freezing it before!

        Reply
    14. Marie Eve says

      December 29, 2016 at 5:34 pm

      The ultimate poutine game changer for anyone making gravy from scratch, vegan or not! Thank you so much!!

      Reply
      • Katie Trant says

        December 31, 2016 at 4:19 am

        I love using this gravy for poutine. So good!

        Reply
    15. Vegan Imp says

      November 23, 2016 at 9:03 pm

      5 stars
      Perfect gravy! This is my first year cooking a vegan Thanksgiving and I was worried bout the gravy with no meat or dairy. Your recipe looked too simple to be truly excellent, but your simple gravy is rich, grandma-traditional tasting, and inspired. Having no Marmite, I substituted red miso, and this was gravy to charm and fool all the carnivores present! And it takes 5 minutes to make, and reheats beautifully. Thank you, thank you! I will use this gravy so often.

      Reply
      • Katie Trant says

        November 28, 2016 at 9:09 pm

        So glad to hear that the gravy worked out for you. It's definitely my favourite recipe, though it's been years since I've had the real deal. Good to know that miso can be used in place of the Marmite!

        Reply
    16. Stephen says

      November 22, 2015 at 4:41 am

      5 stars
      Thank you, this was deliciously simple!

      Reply
      • Katie Trant says

        November 24, 2015 at 3:24 pm

        Glad you enjoyed it!

        Reply
    17. Deena Kakaya says

      November 11, 2014 at 9:10 pm

      ah, it is Marmite! That picture is so not telling Katie. So, can you actually taste the marmite? very clever idea my friend x

      Reply
      • Katie Trant says

        November 12, 2014 at 6:54 am

        I think the Marmite adds a little something, but it's not the predominant flavour by any means.

        Reply
    18. Linda @ Veganosity says

      November 10, 2014 at 11:16 pm

      LOL! I love mushrooms, and they are the base in my vegan gravy! I do love nutritional yeast, but I've never tried Marmite. It's on my list of new things to try. Your pictures are lovely!

      Reply
      • Katie Trant says

        November 11, 2014 at 6:35 am

        I know, I'm kind of a freak in the vegetarian world as a mushroom hater. I always believed I'd develop a taste for mushrooms as I got older, much like broccoli and red wine. But nope. And I've put genuine effort into trying to like them. I've tried different types, I've tried them prepared in different ways. It turns out I can handle some of the funkier types; I like enoki mushrooms, I like that crunchy brown fungus that is in a lot of Asian soups, and teeny tiny baby chantarelles. But in general I just plain old don't like them, which is the bane of my existence as a vegetarian as many restaurants will have one veggie item and it often features mushrooms.

        Reply
        • Linda @ Veganosity says

          November 11, 2014 at 12:41 pm

          I totally get it Katie. When I actually think about what a mushroom is, it kind of creeps me out too, so I just don't think about it because I do like them. Although, I don't like raw mushrooms, they must be cooked for me to eat them.

          Reply
        • Garrett Michael Hayes says

          June 19, 2018 at 2:00 am

          4 stars
          I didn't even know that hating mushrooms was LEGAL for vegetarians until my sister revealed her own dislike of them.

          Reply
          • Katie Trant says

            June 19, 2018 at 12:22 pm

            Ha! It seems mushroom-hating vegetarians are a rare breed, but we're definitely out there!

            Reply
    19. Alissa says

      November 10, 2014 at 6:50 pm

      I bought a container of Marmite a while back for a veggie burger recipe. It gave the veggie burgers an amazing, savory flavor, but since then I've been at a bit of a loss as to what to do with it. This is perfect! I'll give it a try for Thanksgiving this year.

      Reply
      • Katie Trant says

        November 10, 2014 at 8:57 pm

        I developed a taste for Marmite back when I lived in New Zealand, so every once in a while I'll have a slice of hot buttery toast with a super thin layer of marmite on it. Sooo good! But a jar does last me forever. Great idea to add it into veggie burgers as well! I'll definitely give that a try.

        Reply
    20. kellie@foodtoglow says

      November 10, 2014 at 2:04 pm

      5 stars
      I'm definitely trying this, Katie. I am in the Marmite camp (phew - we can still be friends!) and am overly fond of nooch so putting the two together in gravy is only sensible, right? This also looks a perfect way for folk who need a low fibre diet to get a healthy food-moistening option for their meals. I shall try it soon!

      Reply
      • Katie Trant says

        November 10, 2014 at 2:55 pm

        Yay for Marmite! Though I must warn you my allegiance is to the Kiwi Marmite. The British stuff is ok, but the stuff from New Zealand is thicker and blacker. Don't even get me started on Vegemite! Good news for low fiber diets too, I didn't consider that! Perhaps for those folks sticking with all purpose flour is the best option for the thickener.

        Reply
        • Caroline @ Shrinking Single says

          November 10, 2014 at 10:52 pm

          My tastebuds aren't up to distinguising different marmites. I lived in Namibia for a while and my friend there swore the marmite was completely different to British marmite. But I am all for the marmite, yegemite, promite and pretty much any other mite.

          Reply
          • Katie Trant says

            November 11, 2014 at 6:34 am

            I one time did a blind taste test between British Marmite, Kiwi Marmite, and Vegemite and pretty much nailed it! I'll eat the others in a pinch, but Kiwi Marmite is my one true love.

            Reply

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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