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    Home » Recipes » Main Dishes

    Pasta Recipes

    • green pea pesto ravioli
    • whole wheat spaghettini with harissa roasted cauliflower
    • green vegetable pasta topped with hazelnuts in a wooden bowl
      Very Green Vegetable Pasta
    • A slice of spinach ricotta lasagna on a white plate with a pan of lasagna and a bowl of spinach in the background
      The Easiest Spinach Lasagna with Ricotta
    • a blue plate with vegetarian gnocchi with a glass of red wine in the background
      One-Pan Vegetable Gnocchi Bake
    • Overhead photo of creamy gnocchi with chickpeas and kale in a white pan.
      Creamy One-Pan Gnocchi with Chickpeas and Kale
    • pasta e ceci in a white bowl on a grey background with rosemary sprigs
      Pasta e Ceci (Italian Chickpea and Pasta Stew)
    • Close up photo of vegetarian skillet lasagna with a scoop taken out.
      Vegetarian Skillet Lasagna (One-Pan & Loaded with Veggies)
    • A slice of kale lasagna with cottage cheese on a blue plate with a pan of lasagna in the background
      Kale Lasagna with Cottage Cheese
    • overhead photo of creamy kale pasta in a white brasier
      25-Minute Creamy Kale Pasta (Vegetarian)
    • cheesy cauliflower pasta bake in a white casserole dish with a scoop of pasta being held overhead
      Vegetarian Pasta Bake with Cauliflower Cheese Sauce
    • Creamy gochujang pasta with spinach and tempeh in a white ceramic bowl
      Creamy Gochujang Pasta with Tempeh
    • Overhead photo of marry me pasta with cottage cheese pasta sauce in a cast iron skillet.
      High-Protein Marry Me Pasta with Cottage Cheese
    • Cottage cheese alfredo pasta on a beige plate
      Creamy Cottage Cheese Alfredo - Protein Packed!
    • a plate of spaghetti topped with pasta sauce with an instant pot and a container of pasta sauce in the background
      Instant Pot Pasta Sauce
    • Overhead photo of a vegetarian ravioli bake in a ceramic baking dish with blue handles
      Vegetarian Ravioli Bake
    • kale noodles on a blue plate with lemons and parmesan in the background
      One-Pot Lemony Kale Pasta
    • overhead photo of halloumi carbonara in a white ceramic pan
      Halloumi Carbonara (Vegetarian)
    • A platter with tortellini salad with a pair of serving spoons and a small pot of pine nuts
      Warm Tortellini Pasta Salad
    • a blue patterned plate with broccoli orecchiette
      Orecchiette with Broccoli and Lemon
    • A bowl of tempeh bolognese over pasta with a grey tea towel in the background
      Vegan Bolognese with Tempeh
    • vegetarian baked ziti on a blue plate
      Vegetarian Baked Ziti
    • pumpkin mac and cheese on a white plate with a small wooden bowl of parsley to the side
      Pumpkin Mac and Cheese
    • overhead photo of pasta with tomatoes, olives and herbs in a wooden bowl with wooden serving spoons to the side
      Italian Summer Pasta
    • Vegetarian Pesto Pasta with Roasted Tomatoes
    • a bowl of pasta with peas on a blue napkin
      Creamy One-Pot Pasta with Peas
    • a ceramic bowl with 5 minute mac and cheese for one
      5 Minute Mac and Cheese For One
    • roasted pumpkin lasagna // the muffin myth
      roasted pumpkin lasagna

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

    More about me →

    Trending Now

    • Overhead photo of marry me pasta with cottage cheese pasta sauce in a cast iron skillet.
      High-Protein Marry Me Pasta with Cottage Cheese
    • Okonomiyaki (Japanese cabbage pancake) topped with mayo, pickled ginger, and scallions on a white plate
      Okonomiyaki - Japanese Cabbage Pancake
    • Red Lentil Stew
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

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    Vegetarian Dinners

    • Vegetable ramen
    • Bean and rice burritos
    • Red lentil stew
    • Vegetarian ravioli bake
    • Tempeh tacos
    • Carrot lentil soup

    Cooking with Vegetables

    • Sweet potato
    • Kale
    • Cauliflower
    • Pumpkin
    • Cabbage
    • Broccoli

    Beans & Legumes

    • Beans and legume recipes
    • Black beans
    • Kidney beans
    • Mung beans
    • Black eyed peas
    • Chickpeas

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