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    Home » Vegan

    Vegan Recipes

    • A lentil loaf on a blue platter with a plate of thanksgiving dinner in the background
      Moist and Tender Lentil Loaf (Vegan)
    • A piece of toast on a blue plate topped with ricotta and semi dried tomatoes
      Semi-Dried Tomatoes (Easy Oven-Roasted Method)
    • apple granola in white bowls with a white plate of apple slices and cinnamon to the side
      Maple Apple Granola
    • matcha green tea smoothies on a grey surface with a cut mango and matcha powder
      Mango Matcha Green Tea Smoothie
    • a vegan wrap on a blue plate
      Spicy Vegan Wraps
    • a bowl of chipotle hummus with a grey tea towel and broken crackers to the side
      Chipotle Hummus
    • Naturally sweetened, vegan, and protein-packed fudge pops with a not-so-secret ingredient // www.heynutritionlady.com
      Black Bean Fudge Pops {Healthy Fudgesicle Recipe}
    • A veggie burger bowl topped with pickled onions and burger sauce.
      Veggie Burger Bowl (Bunless Burger Salad)
    • A jar of quick-pickled red onions on a grey background with two red onions and a chili pepper in the background
      Quick Pickled Red Onions (Spicy!)
    • Crispy Chickpea Fries (protein packed!)
    • Mediterranean roast vegetables on a blue plate
      Mediterranean Roast Vegetables (Easy Veggie Side)
    • An overhead shot of cold rice noodle salad in a white bowl with chopsticks, cashews, and chili flakes to the side
      Vegan Rice Noodle Bowl
    • vegan fajita bowl on a marble board with avocado and cilantro in the background
      Vegan Sheet Pan Fajita Bowls
    • Miso veggie soup in a jar with cubes of tofu.
      Miso Veggie Soup in a Jar – Easy DIY Instant Soup
    • Indonesian Black Rice Pudding
    • overhead shot of carrot soup topped with cooked greens and sprinkled with sesame seeds
      Instant Pot Carrot Soup with Garlicky Greens
    • three jars of chai spiced sweet potato pudding on a grey background with gold spoons
      Chai Spiced Sweet Potato Pudding
    • A bowl of tempeh bolognese over pasta with a grey tea towel in the background
      Vegan Bolognese with Tempeh
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry
    • A carrot apple ginger smoothie in a glass topped with an apple and carrot garnish
      Carrot Apple Smoothie with Ginger
    • Open-Faced Hummus Sandwich on Rye Crispbreads
    • two bowls of tomato fennel quinoa soup with fresh herbs scattered around
      Tomato Fennel Quinoa Soup
    • A jar of quick pickled red cabbage on a beige plate
      Quick Pickled Red Cabbage
    • green smoothie with mango, lemon, green apple, and edamame scattered in the background
      Green Smoothie with Edamame, Mango, and Kale
    • braised chickpeas in a red dutch oven with lemon slices on top
      Olive Oil Braised Chickpeas
    • Roasted Squash Hummus Toasts
    • carrot hummus rolls - a quick and easy snack or lunch // www.heynutritionlady.com
      Vegetarian Pinwheels
    • black bean noodle bowls with spicy sesame sauce // www.heynutritionlady.com
      Black Bean Noodle Bowls with Spicy Sesame Sauce
    • banana cardamom breakfast shake // www.heynutritionlady.com
      banana cardamom breakfast shake
    • no bake granola bars // www.heynutritionlady.com
      no-bake granola bars
    • a light lunch bowl - chickpea and napa cabbage slaw // www.heynutritionlady.com
      a light lunch bowl - napa cabbage slaw with chickpeas
    • tempeh reuben bowls // www.heynutritionlady.com
      tempeh reuben bowls
    • coco cocoa granola - naturally sweetened // www.heynutritionlady.com
      coco cocoa granola {naturally sweetened}
    • lemony roasted broccoli and tempeh with quinoa // www.heynutritionlady.com
      lemony roasted broccoli and tempeh with quinoa
    • make and freeze breakfast bars {vegan and gluten free} // www.heynutritionlady.com
      make and freeze breakfast bars
    • Asian veggie noodle salad {vegan and gluten free} // www.heynutritionlady.com
      Asian {veggie} noodle salad
    • beautiful beet burgers {vegan} // www.heynutritionlady.com
      beautiful beet burgers {vegan}
    • winter citrus breakfast salad with blood orange, grapefruit, quinoa, and walnuts // www.heynutritionlady.com
      winter citrus breakfast salad with quinoa and toasted walnuts
    • savoy slaw with smoked tofu // www.heynutritionlady.com
      savoy slaw with smoked tofu
    • the greenest smoothie // www.heynutritionlady.com
      the greenest smoothie

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    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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      Okonomiyaki - Japanese Cabbage Pancake
    • Red Lentil Stew
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

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