Thinking of eating plant-based this January? Here are 20 protein-packed Veganuary recipes to get you started!
Delicious and healthy vegan recipes specially created to be nutritious and bursting with flavour. No bland food here! Try my Chocolate Black Bean Brownie Smoothie for breakfast, Curried Cauliflower Chickpea Wraps for lunch, or some Slow Cooker Chickpea Curry for dinner. This is vegan food that everyone will love!
Imagine a delicious vegan chicken noodle soup, and that’s what we’ve got here! This simple Chickpea Noodle Soup is loaded with veggies, fragrant chickpea broth, and a handful of pasta tossed in at the end. Made in the Instant Pot for super fast and easy cooking, but stovetop instructions are also included.
These salted coconut caramels are made with all natural ingredients including coconut oil and coconut sugar. Completely vegan and made without refined sugar, this is a sweet treat that’s perfect for edible gifts or squirrelling away for yourself.
This Vegan Sweet Potato Casserole is the easy, healthy side dish your Thanksgiving table is asking for! Made with a pecan crumble topping and naturally sweetened with maple syrup and coconut sugar, this is a refined sugar-free dairy-free sweet potato recipe just in time for the holidays.
Pumpkin Overnight Oats is a healthy vegan breakfast recipe you can make ahead. Sweetened with dates, this easy overnight oats recipe is no sugar and dairy free. Top with a bit of coconut whip for a decadent breakfast treat! #pumpkin
It’s incredibly easy to make your own homemade Pumpkin Seed Butter! This healthy recipe contains only two ingredients: toasted pumpkin seeds and a bit of sea salt. It’s a great nut-free spread for allergy sufferers, packed with nutrients, and is a beautiful vibrant green colour too.
Amazing Vegan Gravy is the vegetarian gravy recipe you’ve been waiting for! Made with nutritional yeast and marmite for a ton of flavour, this vegan brown gravy is perfect with mashed potatoes, poutine, or as part of your Thanksgiving table. This healthy gravy recipe is made from scratch and it’s super simple!
This easy Vegan Lentil Loaf Recipe is the perfect main dish to serve for Thanksgiving, Christmas, or Easter. It’s a healthy vegetarian meatloaf that’s packed with veggies and plant-based protein. Easy to make and freezer friendly, you’ll come back to this lentil loaf again and again!
This easy Red Lentil Stew recipe is the perfect weeknight dinner when you want something healthy, quick, and delicious. It’s completely vegan, loaded with veggies, and comes together in under 30 minutes. Make Instant Pot Lentil Stew or cook it on your stove top, and serve with rice or pasta. Top with chili flakes if you want to bring the heat, or leave it as is for the kids.
You won’t believe how easy it is to make this homemade Instant Pot Apple Butter Recipe. This healthy pressure cooker apple butter is sugar free, and can be made from applesauce if you don’t want to start from scratch. And of course, there are stovetop instructions too!
This simple Apple Granola Recipe will have your home smelling amazing while it bakes! A low sugar granola recipe sweetened with applesauce and maple syrup, this is a healthy make-ahead breakfast you’ll be happy to munch on throughout the week. Make this vegan granola for yourself, or give it away to some lucky friends.
This Mango Matcha Green Tea Smoothie is the perfect thing to get your day started! Made with banana, frozen broccoli, mango, and plant-based milk, this vegan matcha smoothie is loaded with green goodness, antioxidants for a healthy morning breakfast recipe.
These Spicy Vegan Wraps are one of my favourite things to make for packed lunch. They’re super easy to make, are packed with healthy fillings like tofu, spicy hummus, quinoa, and lots of vegetables. You can make a big batch on the weekend and eat these hummus wraps all week long!
This Chipotle Hummus is the spicy hummus recipe you’ve been waiting for! Perfect for healthy snacks, dips, veggies, sandwiches, and wraps, this vegan hummus recipe made with tahini, garlic, and spicy chipotle peppers. A few minutes in your food processor is all it takes to mix this oil free hummus together!
These Vegan Fudge Pops are naturally-sweetened, protein-packed frozen chocolate dessert made with a secret ingredient… beans! This healthy fudgesicle recipe is the perfect icy cold treat on a hot day for kids and adults alike!
Can’t decide between a burger and a salad? This Veggie Burger Bowl Recipe is the best of both worlds! Made with homemade vegan black bean burgers and layered into a bowl with burger toppings, salad, and a vegan burger sauce, it’s the perfect light meal while still packed with plant-based protein. Make this deconstructed burger in a bowl for an easy lunch or dinner any day of the week!
Looking for an amazing vegan black bean burger recipe? This is it! These Chipotle Black Bean Burgers are super easy to make, packed with healthy ingredients, and are gluten-free. Full of protein and flavour, this is the only spicy black bean burger recipe you’ll ever need!
Italian Summer Pasta for hot summer days! This vegan pasta salad is tossed with crushed tomatoes, herbs, and olives, with a drizzle of olive oil and some vinegar to brighten things up. It couldn’t be easier to make or more delicious to eat.
If you’re looking for an easy and delicious way to get the most of out strawberry season, these Balsamic Baked Strawberries are the BEST! Baked in the oven with just a bit of maple syrup, roasted strawberries are amazing on top of ice cream, yogurt, made into jam, or spooned as a sauce on top of cake. They’re vegan, healthy, and simply incredible!
Have you ever made Chickpea Fries? Also called Chickpea Panisse, these healthy oven baked fries are vegan, gluten-free, and packed with protein. A street food style recipe that’s an amazing appetizer or snack, these chickpea fries are simple to make and delicious.
Mediterranean Roast Vegetables are an easy and healthy way to get a ton of vegetables into your family. Oven roasted with mediterranean herbs for seasoning, these vegan roast vegetables can be used for a side dish, with pasta, rice, potatoes, and more!
This cool and refreshing Vegan Rice Noodle Bowl is packed with Asian flavours. It’s totally gluten-free, and has a zippy peanut sauce to complement. You can mix and match the vegetables as you see fit, to make your noodle bowl your way, which makes this healthy recipe family-friendly and versatile as well!
These easy vegan sheet-pan fajita bowls are sure to be a crowd pleaser. With zucchini, peppers, cauliflower, spicy roasted chickpeas, and a zippy chipotle-lime cashew cream, they’re a healthy, satisfying, and delicious meal.
Tempeh Tacos!!! These vegetarian tacos are made with an easy vegan taco filling made from tempeh. They’re super fast to make, healthy, and delicious, and the vegan taco meat is full of plant-based protein.
A rich and creamy healthy chocolate smoothie loaded with protein thanks to a secret ingredient that you totally can’t taste – beans! It’s like a chocolate protein shake but made without any weird ingredients. Naturally sweetened with just banana and dates, this bean smoothie is totally vegan and dairy-free, and I promise it’s delicious!