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    Home » Recipes » Side Dishes

    Instant Pot Pinto Beans (no soaking required)

    by Katie Trant on Nov 6, 2022 (last updated Jul 28, 2025) // 4 Comments

    Servings8
    Prep Time5 minutes mins
    Cook Time45 minutes mins
    Total Time1 hour hr 20 minutes mins
    Jump to Recipe
    4.8 from 4 votes

    Easy NO SOAK Instant Pot Pinto Beans in less than an hour! These pressure cooker pinto beans are tender, creamy, and perfectly seasoned – much better flavor and less salt than canned.

    a bowl of pinto beans topped with red chilis in front of an instant pot

    Fast, easy, and delicious!

    Today, we’re making delicious, saucy, seasoned Instant Pot Pinto Beans that are ready to spoon into tacos or over rice. You can eat 'em as is, or use them to make our community-favorite Refried Pinto Beans from scratch!

    If you’re someone who likes cooking dried beans from scratch but often forgets to soak them in advance (Hey-o! It's me!), then the Instant Pot is a total game-changer in the bean cooking department. Pressure cooked beans are fast, easy, and delicious, and best of all, there's no need to soak the beans! If you're looking for just basic beans that have not been seasoned, check out our post on How to Cook Pinto Beans.

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    As a nutritionist, I love that pinto beans are packed with protein and a good amount of dietary fiber. As a busy working mom, I love how fast and hands-off it is to make them in the pressure cooker. And as someone who loooooves to eat, I love how delicious these are right out of the pot!

    Are you ready for this? Let's make some beans!

    pinto beans, diced onion, garlic, chili, bay leaves, and salt on a grey background

    Let's make Instant Pot Pinto Beans together

    Step 1: rinse those beans

    Start by giving your dry beans a good rinse. Check for any stones and discard broken pinto beans 

    overhead photo of pinto beans in a mesh strainer

    Step 2: everything in the Instant Pot!

    Place the UNSOAKED dried pinto beans into the insert of your Instant Pot, along with diced onion, garlic, chili powder, bay leaves, and water.

    water being poured on top of beans and spices in an instant pot

    Step 3: pressure cook!

    Set to Manual / High pressure for 40 minutes (for slightly firmer beans) or 45 minutes (for softer beans). Sometimes, I aim for the middle and do 42 minutes. 

    photo collage with cooked and uncooked pinto beans in the instant pot

    After the pressure cooking cycle is complete, allow the beans to naturally release for 15-20 minutes. At that point, flip the vent to “Venting” to release the remaining pressure. 

    Stir the beans, season with salt, and enjoy!

    two glass jars and a silicon freezer bag of cooked pinto beans on a grey background

    Recipe tips and tricks

    Salt beans before cooking. It's a myth that salting beans before cooking will make them tough. What it does, in fact, is leave you with a much more flavorful and smoother bean. Check the science that busts this bean myth at Serious Eats.

    If you prefer a thicker bean broth, all you need to do is simmer those beans. You can keep them right in your Instant Pot and use the sauté function, with the lid off. Give the beans an occasional stir, and remove from the heat when the bean broth is just slightly runnier than you'd like - it will continue to thicken as the beans cool.

    Don't overfill your Instant Pot! Overfilling will not only cause the beans to take much longer to cook, but creates a safety issue as well. Regardless of what size Instant Pot you have, be sure not to go over the fill line for your model.

    a bowl of cooked pinto beans in front of an instant pot
    Print Pin
    4.75 from 4 votes

    Instant Pot Pinto Beans

    Easy NO SOAK Instant Pot Pinto Beans in less than an hour! Save time and money by making your own pressure cooker pinto beans at home, with better flavour and less salt than canned.
    Course Beans
    Cuisine American
    Keyword Instant Pot Pinto Beans
    Prep Time 5 minutes minutes
    Cook Time 45 minutes minutes
    Pressuring / Venting 30 minutes minutes
    Total Time 1 hour hour 20 minutes minutes
    Servings 8
    Calories 203kcal
    Author Katie Trant

    Equipment

    • Instant Pot

    Ingredients

    • 1 pound dried pinto beans
    • 4.5 cups water
    • 1 small yellow onion diced
    • 2 cloves garlic crushed
    • 2 medium bay leaves
    • 2 teaspoons chili powder
    • 1 teaspoon sea salt
    Prevent your screen from going dark

    Instructions

    • Place your dried pinto beans into a mesh strainer and rinse well. Check for any stones or broken beans, and discard those.
      1 pound dried pinto beans
    • Place the rinsed beans into the insert of your Instant Pot, together with 4.5 cups of water and any aromatics (diced onion, garlic, bay leaves, and chili powder).
      1 pound dried pinto beans, 4.5 cups water, 1 small yellow onion, 2 cloves garlic, 2 medium bay leaves, 2 teaspoons chili powder, 1 teaspoon sea salt
    • Seal the lid on the Instant Pot and make sure the vent is set to "sealing". Set to Manual / High Pressure for 40 minutes (for firmer beans) or 45 minutes (for softer beans). It will take about 20 minutes to come up to pressure.
    • Once the pressure cooking cycle is complete, allow the pressure to release naturally for 15-20 minutes. Then, flip the vent to "venting" to release the remaining pressure.
    • Open the lid and stir the beans. Season with salt, and use as you wish.

    Notes

    • Nutrition values are an estimate only and are based on 8 servings of cooked pinto beans. 
    • If the beans are too firm when the cooking cycle is complete, you can pressure cook for an additional 3 minutes. 
    • Cooked beans can be stored in the refrigerator for up to 5 days, or in the freezer for 3-6 months. 

    Nutrition

    Calories: 203kcal | Carbohydrates: 37g | Protein: 12g | Fat: 1g | Saturated Fat: 1g | Sodium: 313mg | Potassium: 812mg | Fiber: 9g | Sugar: 2g | Vitamin A: 148IU | Vitamin C: 4mg | Calcium: 73mg | Iron: 3mg

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    Comments

      4.75 from 4 votes (2 ratings without comment)

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      If you made this recipe, please consider leaving a comment and star rating below. Star ratings help people find my recipes online, and they mean a lot to me! Thank you so much :)

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      Recipe Rating




    1. David Walton says

      December 25, 2025 at 6:47 pm

      5 stars
      Absolutely delicious!

      Reply
      • Katie Trant says

        December 26, 2025 at 3:27 pm

        I think so too! Thanks, David!

        Reply
    2. Sarah says

      November 06, 2022 at 3:05 pm

      5 stars
      This recipe is my go-to! I make a huge batch and then freeze the extras for fast side dishes.

      Reply
      • Katie Trant says

        November 06, 2022 at 8:50 pm

        Love having frozen beans on hand!

        Reply

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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