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    • About
      • About Katie
    • Vegetarian Main Dishes
    • Quick & Healthy Meals
    • Bean Recipes
    • All Recipes
    • Latest Posts
    • Subscribe
    • Contact
    • Email
    • Facebook
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    Home » Recipes

    Recipe Collections

    • photo collage with text that reads vegetarian freezer meals
      Vegetarian Freezer Meals for New Moms
    • photo collage of black bean recipes
      13 Black Bean Recipes (Easy and Healthy)
    • sauce being poured onto bowl of rice and vegetables
      How to Make a Meal Bowl Without a Recipe
    • photo collage of vegetarian breakfast recipes
      20 Vegetarian Breakfast Recipes (Quick and Easy)
    • photo collage of vegetarian and vegan sandwiches
      22 Vegetarian And Vegan Sandwiches
    • 25 Vegetarian Lunch Ideas
    • photo collage of vegetarian air fryer recipes
      15 Vegetarian Air Fryer Recipes
    • photo collage with homemade edible gifts like nut butter and turmeric latte mix
      18 Easy Edible Gifts
    • A stack of healthy cookbooks on a white table
      My Favourite Healthy Cookbooks
    • photo collage with text that reads vegetarian thanksgiving menu
      Vegetarian Thanksgiving Menu
    • photo collage of low fodmap breakfast recipes
      Low FODMAP Breakfast Recipes
    • photo collage of low fodmap snacks
      Low FODMAP Snacks

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

    More about me →

    Trending Now

    • Overhead photo of marry me pasta with cottage cheese pasta sauce in a cast iron skillet.
      High-Protein Marry Me Pasta with Cottage Cheese
    • Okonomiyaki (Japanese cabbage pancake) topped with mayo, pickled ginger, and scallions on a white plate
      Okonomiyaki - Japanese Cabbage Pancake
    • Red Lentil Stew
    • mung bean and coconut curry on a grey background
      Mung Bean and Coconut Curry

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    Vegetarian Dinners

    • Vegetable ramen
    • Bean and rice burritos
    • Red lentil stew
    • Vegetarian ravioli bake
    • Tempeh tacos
    • Carrot lentil soup

    Cooking with Vegetables

    • Sweet potato
    • Kale
    • Cauliflower
    • Pumpkin
    • Cabbage
    • Broccoli

    Beans & Legumes

    • Beans and legume recipes
    • Black beans
    • Kidney beans
    • Mung beans
    • Black eyed peas
    • Chickpeas

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