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    Home » Recipes » Breakfast

    Fluffy Cottage Cheese Waffles (High Protein)

    by Katie Trant on Dec 11, 2025 // 8 Comments

    Servings8 waffles
    Prep Time15 minutes mins
    Cook Time15 minutes mins
    Total Time30 minutes mins
    Jump to Recipe
    5 from 3 votes

    These cottage cheese waffles are fluffy on the inside, golden on the outside, and naturally high in protein. Made easily in a blender with a mix of whole wheat and all-purpose flour, they’re perfect for a make-ahead breakfast or weekend brunch. Freeze the extras and reheat for busy mornings — they taste just as good the second time around.

    A close up photo of cottage cheese, waffles on a white plate, scattered with berries and fruit.

    Here's the thing about waffles

    Waffles are my secret weapon for busy mornings. My kids love them, it's easy to sneak lots of good nutrition into them, and they're perfect for batch cooking.

    I have a few different waffle recipes in the HNL archives, and while I don't like to play favorites (I do love these oat flour waffles and these vegan banana waffles), this cottage cheese waffle recipe is undoubtedly a top contender.

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    My big kid is very tall, very skinny, very, very active, and a very terrible eater. I'm constantly looking for ways to sneak extra protein into his diet since he mainly exists on granola bars and air, and with 8 grams of protein per waffle, these pack a good punch.

    Also, I'm a firm believer that waffles are actually better when they're reheated. Stay with me here — a fresh waffle straight from the iron has a lot of steam coming off of it, and they're very rarely crisp. My stash of waffles from the freezer, on the other hand? I throw those bad boys into the toaster, and they're crisp and delicious. So, to recap, what we've got here is:

    • fluffy, high-protein waffles
    • freezer-friendly waffles
    • a delicious make-ahead breakfast
    • healthy cottage cheese waffles that you should definitely make right now

    Alright, should we do this?

    Cottage cheese, eggs, milk, melted butter, brown sugar, flour, baking powder, and salt on a marble background
    These cottage cheese waffles are made with just a handful of ingredients you probably already have: cottage cheese, eggs, butter, milk, flour, brown sugar, baking powder, and salt.

    Let's make cottage cheese waffles together!

    Okay friend, let's do this. Join me for a quick visual walk-through where I show you the step-by-step process of making these cottage cheese waffles. If you prefer to skip right down to the recipe card, use the jump-to-recipe button at the top of this post.

    Step 1: blend the wet ingredients

    Wet ingredients for cottage cheese waffles, being blended in a blender.
    All of the wet ingredients are going into the blender together. That's the cottage cheese, eggs, melted butter, vanilla, and milk. Blend until smooth.

    Step 2: mix the wet ingredients with the dry

    Wet ingredients for cottage cheese and waffles are being poured into a glass bowl of dry ingredients.
    This cottage cheese waffle batter is pretty thick, so I find it's easiest to mix the wet ingredients into the dry ingredients in a bowl.
    Cottage cheese waffle batter being stirred with a whisk in a glass bowl.
    The waffle batter might seem really thick – this is correct. Worry not, the waffles cook up really fluffy on the inside.

    Step 3: cook the waffles!

    Overhead photo of cottage cheese waffles being cooked in a waffle iron.
    Fire up your waffle iron! I use a silicone basting brush to brush the iron with butter so the waffle batter doesn't stick. Remember, less is more! Don't overfill the waffle iron.
    Golden-brown cottage cheese waffles in a waffle iron with four squares.
    We want a nice, golden-brown, crispy exterior on our waffles while remaining tender in the middle. This is going to be different for every waffle iron, so be sure to follow the instructions and recommended cooking times for yours.

    Step 4: serve!

    Maple syrup being poured onto two cottage cheese waffles on a white plate.
    Oh baby! Serve your waffles with your favorite toppings. We love maple syrup and fresh fruit.

    👩🏻‍🍳 If you're going to freeze your waffles, be sure they are completely cool first. Then, pop them into a freezer bag, and they will last for 3 to 6 months in your freezer. To reheat, I usually microwave them for about 30 seconds, and then pop them in the toaster to crisp them up.

    Overhead photo of a plate of cottage cheese, waffles, top with fruit and berries.
    Print Pin
    5 from 3 votes

    Cottage Cheese Waffles (Fluffy & High-Protein)

    These cottage cheese waffles are fluffy on the inside, golden on the outside, and naturally high in protein. Made easily in a blender with a mix of whole wheat and all-purpose flour, they’re perfect for a make-ahead breakfast or weekend brunch. Freeze the extras and reheat for busy mornings — they taste just as good the second time around.
    Course Breakfast
    Cuisine American
    Diet Vegetarian
    Keyword Cottage cheese, cottage cheese waffles, waffles
    Prep Time 15 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 30 minutes minutes
    Servings 8 waffles
    Calories 171kcal
    Author Katie Trant

    Ingredients

    • 1 cup cottage cheese I prefer full-fat
    • 3 large eggs
    • 3 Tablespoons butter melted and cooled
    • 1 teaspoon vanilla extract
    • 1 Tablespoon brown sugar
    • ¼ cup milk
    • ½ cup whole wheat flour
    • ¾ cup all purpose flour
    • 1 teaspoon baking powder
    • ½ teaspoon salt
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Start by blending your wet ingredients. Combine cottage cheese, eggs, melted butter, vanilla extract, milk, and sugar in a blender, and blend until smooth.
      1 cup cottage cheese, 3 large eggs, 3 Tablespoons butter, 1 teaspoon vanilla extract, 1 Tablespoon brown sugar, ¼ cup milk
    • In a large bowl combine the flours, baking powder, and salt.
      ½ cup whole wheat flour, ¾ cup all purpose flour, 1 teaspoon baking powder, ½ teaspoon salt
    • Pour the contents of the blender into the bowl, and whisk to combine the ingredients. The batter will be quite thick—this is correct.
    • Heat your waffle iron. Use a silicone brush to brush the grills with butter if necessary.
    • Use a ¼ cup measuring cup to scoop a heaping of batter (probably more like ⅓ cup) into each waffle cavity.
    • Cook for 3-5 minutes, or until your waffle iron lights up.
    • Serve!

    Notes

    • Nutrition values are an estimate only
    • I got 8 waffles out of this recipe, but that will vary depending on your waffle iron.
    • Leftover waffles can be frozen once completely cool, and will last for 3 months in your freezer.

    Nutrition

    Calories: 171kcal | Carbohydrates: 17g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 86mg | Sodium: 293mg | Potassium: 159mg | Fiber: 1g | Sugar: 3g | Vitamin A: 282IU | Calcium: 70mg | Iron: 1mg

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    Comments

      5 from 3 votes

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      Recipe Rating




    1. Lindsay says

      March 27, 2026 at 2:14 am

      5 stars
      Made these after swim practice for my kids. I tripled the batch so I could freeze some. I have 2 left over… guess they were a hit.

      Reply
      • Katie Trant says

        March 27, 2026 at 3:56 pm

        Sounds like it! So glad you enjoyed these 🙂

        Reply
    2. Jean Kent says

      March 01, 2026 at 7:29 pm

      5 stars
      These waffles were great! I subbed organic greek yogurt for cottage cheese, and I added a little more milk (approximately 1/3 c) to loosen the thick batter. I will try with cottage cheese when I have it! Thanks for this fluffy waffle recipe!

      Reply
      • Katie Trant says

        March 02, 2026 at 9:04 am

        Hey Jean! Great to know that they work out with greek yogurt as well!

        Reply
    3. Hazel says

      December 18, 2025 at 3:56 am

      5 stars
      I've made these twice now and love them. They're also super adaptable - once I only had eggnog so subbed it for the milk and it was of course delicious. The other time I had a banana that needed to be used and this also was great...thank you, as always Katie 🙂

      Reply
      • Katie Trant says

        December 18, 2025 at 9:08 am

        Oh wow, eggnog sounds like a fantastic addition. I'll have to give that a try!

        Reply
    4. Brigid says

      December 14, 2025 at 4:42 pm

      If I don’t have a waffle iron, can I make these as pancakes?

      Reply
      • Katie Trant says

        December 15, 2025 at 9:52 am

        Hey Brigid! I haven't tested this recipe as pancakes, so am not sure how they would turn out. You might need to thin the batter out a bit in order to make it work. I *do* have a cottage cheese pancakes recipe coming out soon, so stand by for that!

        Reply

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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