Kale Lasagna with Cottage Cheese

If you’re looking for a hearty and delicious meatless lasagna recipe, Kale Lasagna is it! Made with a veggie-loaded tomato sauce, protein-packed cottage cheese, and no-boil noodles, this healthy recipe is easy to make and kid-friendly to boot. Perfect for a make-ahead meal but simple enough to pull together on a weeknight.

Instant Pot Pasta Sauce

This easy Instant Pot Pasta Sauce has a deep, rich, all day simmered flavour, but it takes just 25 minutes in your pressure cooker. Loaded with veggies, this healthy tomato sauce is vegetarian and easily made vegan. Perfect for spaghetti, lasagna, and other pasta dishes.

Vegetarian Ravioli Bake

This Vegetarian Ravioli Bake is the quick, easy, and delicious 30-minute meal you’ve been waiting for. Made with fresh pasta and topped with lots of cheese, there’s enough greens in there to make this ravioli casserole a healthy dinner. If you love lasagna but are looking for something faster, this is the dish for you.

caesar roasted broccoli with orzo

Caesar roasted broccoli with whole-wheat orzo and almonds is one of the easiest dinners you’ll ever make!  Easter is one of my favourite times of year. It’s not just that the children dress as witches and go trick or treating, a tradition I adore (they’re such cute little witches!), or that people hand you gigantic… 

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whole wheat spaghettini with harissa roasted cauliflower

I was so worried that by the middle of November I’d be a quivering ball of grad student stress. I’m not. On the contrary, I’m seriously enjoying the molecular nutrition course we’re working on right now. Typically, the course which looked the most scary to me is the one I’ve, so far, liked the best. Last… 

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soba noodle salad with spinach

The last weekend of May was a bright and sunny affair in Stockholm. I biked around wearing a skirt and a sleeveless top. We drank cold beers on sunny patios. Paul and I planted a little garden on our patio. I even got a touch of a sunburn one day. And then, June arrived. What… 

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roasted pumpkin lasagna

Autumn is definitely descending, and here in Stockholm it’s happening more rapidly than I’m accustomed to. There is definitely none of the lingering Indian Summer that can happen on the West Coast of BC. We’re losing daylight quickly, and I know the payback for all of those long summer days is just around the corner…. 

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