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    Home » Recipes » Desserts

    Salted Coconut Caramels

    by Katie Trant on Dec 5, 2019 // 21 Comments

    Servings24 caramels
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time45 minutes mins
    Jump to Recipe
    4.8 from 10 votes

    These salted coconut caramels are made with all natural ingredients including coconut oil and coconut sugar. Completely vegan and made without refined sugar, this is a sweet treat that's perfect for edible gifts or squirrelling away for yourself.

    This post contains affiliate links. As an Amazon associate I earn from qualifying purchases. 

    salted coconut caramels on a sheet of parchment paper with some coconut sprinkled on top

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    Have you ever tried making homemade caramels before? It's easier than you think! 

    It's really just a matter of melting sugar and fat together and watching until it reaches a perfect bubbling temperature, then pouring it out onto a sheet of parchment paper and letting it set up. It's basically magic of the most simple kind.

    You know what's not so simple? Attempting to take step-by-step process shots of said boiling caramel while you are home alone. Turns out if you do that you'll likely end up burning yourself, and / or damaging your camera. So I hope you'll excuse the absence of process shots in this recipe post and just trust my words to guide you through it. 

    coconut oil, coconut butter, coconut sugar, coconut flakes, agave nectar, salt, and vanilla bean on a white background

    What's in salted coconut caramels?

    Gather up your ingredients, my friends, we're gonna make some caramels! Here's what you'll need:

    • Coconut oil --> This is your primary fat.
    • Coconut butter --> We'll discuss the difference below.
    • Coconut sugar --> Anyone sensing a theme here?
    • Agave nectar --> This is our liquid sweetener.
    • Vanilla bean --> For little flecks of flavour.
    • Coconut chips --> Optional, but so pretty on top.
    • Salt --> I like using Vanilla Salt in this recipe.

    Do I need any special equipment to make coconut caramels?

    A candy thermometer is nice to have, though not essential for making coconut caramels. You'll also need a heavy-bottomed saucepan (I have and love this one) and some parchment paper. I always buy this unbleached parchment when it goes on sale. 

    salted coconut caramel poured onto a sheet pan and sprinkled with coconut

    What's the difference between coconut oil and coconut butter?

    Great question. Coconut oil is the oil that's been pressed from coconut flesh. 

    Coconut butter, on the other hand, is dried coconut flesh that's then puréed into butter. 

    Think about the difference between peanut oil and peanut butter. Does that make sense? Coconut butter, if you've never had it before, is an absolutely dreamy ingredient.

    If you buy a jar of coconut butter to make these vegan caramels, you can use up the rest of it on toast, in smoothies, or just eaten by the spoonful. It's so, so good. 

    coconut caramels sliced on a wooden cutting board

    How do you make coconut caramels?

    Step 1: First things first, before you start boiling any caramel, line a baking sheet with parchment paper and fill a small glass with ice water. This is for testing the doneness of the caramel if you don't have a candy thermometer. 

    Step 2: Combine the coconut oil, coconut sugar, and agave nectar in your saucepan over medium-high heat. Stir continuously so that the sugar doesn't burn. 

    You may be looking at the mixture at this state and thinking uh uh, this isn't going to work. But have faith. It will.

    Step 3: Add the coconut butter, vanilla bean seeds, and salt. 

    Step 4: Continue stirring as the mixture thickens and begins to bubble. When the mixture starts to pull away from the bottom of the pan, remove from the heat. 

    Drop a small spoonful of the caramel into your glass of ice water. If it forms a "soft ball" (firms up but is still chewy, not crunchy) then you're good to go. Alternatively you're looking for 245°F on your candy thermometer. 

    Step 5: Pour the caramel onto the parchment lined baking sheet. Sprinkle the top with coconut chips and a bit more salt. Now set it aside until completely cool.

    Step 6: Cut your caramels into squares and wrap with parchment. This is important, otherwise they'll stick together! 

    That's it! you're done! 

    salted coconut caramels in a small white dish with more caramels in the background

    Can I use a different type of sweetener?

    If you'd like to use a different kind of liquid sweetener, like brown rice syrup, corn syrup, or honey in place of the agave, that's totally fine. 

    I have only tested this recipe using coconut sugar for the dry sweetener, so I can't speak to how this recipe would turn out if you made a substitution. 

    Can I use a different type of fat?

    I have only tested this recipe using coconut oil and coconut butter. Both are essential to the recipe, and I don't recommend swapping them out for another ingredient. 

    Are these vegan caramels healthy?

    Folks, I don't care whether these salted coconut caramels are naturally sweetened and vegan and made with unrefined ingredients, this is candy through and through. It just is.

    Coconut sugar is still sugar, agave, honey, or whatever liquid sweetener you choose is just that. Please enjoy your candy very much, embrace the sugar rush, and then move on.

    It's a combination of ingredients you wouldn't think would come together to create such a luscious caramel. And indeed, when you first stir them together you'll worry that you've made a huge mistake. But, have faith.

    As the mixture comes to heat and you stir your little heart out, it magically transforms from a grainy pile of coconut sugar covered in a viscous layer of coconut oil to a smooth, creamy caramel that'll form a ball when dropped into a glass of ice water.

    And lo, once poured out onto parchment paper, sprinkled with coconut chips and coarse salt, and cooled, the caramel can be cut into chewy little cubes of deliciousness. Perfect for sharing with someone special, wouldn't you say?

    overhead photo of salted coconut caramels on a white background

    Other recipes you might enjoy:

    Dark Chocolate Bark
    14 Awesome Edible Gifts
    Dark Chocolate Peanut Butter Cups
    Turmeric Latte Mix
    Maca Latte Mix

     

    salted coconut caramels with some twine and brown parchment paper
    Print Pin
    4.80 from 10 votes

    Salted Coconut Caramels

    These salted coconut caramels are made with all natural ingredients including coconut oil and coconut sugar. Completely vegan and made without refined sugar, this is a sweet treat that's perfect for edible gifts or squirrelling away for yourself.
    Course candy, sweets
    Cuisine American
    Keyword coconut caramels, vegan caramels
    Prep Time 5 minutes minutes
    Cook Time 10 minutes minutes
    Cooling Time 30 minutes minutes
    Total Time 45 minutes minutes
    Servings 24 caramels
    Calories 106kcal
    Author Katie Trant

    Equipment

    • Candy thermometer
    • Heavy-bottomed saucepan
    • Parchment paper

    Ingredients

    • ¾ cup coconut oil
    • 1 cup coconut sugar
    • ⅓ cup agave nectar or other liquid sweetener
    • 4 Tablespoons coconut butter
    • ½ vanilla bean seeds scraped out
    • pinch sea salt
    • coconut chips and coarse salt for sprinkling optional
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Prepare a glass of ice water to keep beside the stove. Line a baking sheet with parchment paper.
    • Melt coconut oil over medium-high heat in heavy-bottomed pot, and add coconut sugar and agave. Stir continuously so that the sugars don't burn or stick to the bottom.
    • Add coconut butter, vanilla bean seeds, and salt. Continue stirring as the caramel begins to bubble and come together.
    • When the caramel begins to pull away from the bottom of the pot as you stir, remove from heat. Drop a small spoonful into the glass of ice water. If it forms a soft ball, you're in business. Alternately you're looking for about 120°C / 245°F on a candy thermometer.
    • Pour the mixture out onto the parchment paper, and sprinkle with coconut chips and coarse salt. Let the caramel cool completely.
    • Cut into small squares, and wrap individually in parchment paper.

    Notes

    • I've made this recipe using both agave nectar for a completely vegan version, or honey. Both work out great.
    • Nutrition values are an estimate only.
    • A candy thermometer is not essential for this recipe, but it does help.

    Nutrition

    Calories: 106kcal | Carbohydrates: 9g | Protein: 1g | Fat: 8g | Saturated Fat: 6g | Sodium: 14mg | Fiber: 1g | Sugar: 7g | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg

    This recipe was originally published February 12, 2016. It was retested, re-photographed, and most recently updated on December 5, 2019.

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    Comments

      4.80 from 10 votes

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      Recipe Rating




    1. Stephanie says

      December 17, 2023 at 1:53 am

      4 stars
      So I have been making these for a few years now, and every year I think I want them to be a little softer/chewier as they are always more of a harder, crunchier chewy caramel. But I find the. Mixture only comes together right at the 245 mark, do you think there is a trick to get the mixture to come together quicker so I can get a softer caramel?

      Reply
      • Katie Trant says

        December 17, 2023 at 12:59 pm

        Hey Stephanie! I'm not really sure if there is a special trick. They've always been quite soft and chewy for me, but I know that ingredients can vary, as can stoves, humidity, altitude, etc. You could try whisking the heck out of it and perhaps cooking at a lower temperature. I wish I could be more helpful!

        Reply
    2. Sylvie says

      November 27, 2018 at 5:28 am

      5 stars
      Oh and, what is coconut butter? Different from coconut oil I gather?

      Reply
      • Katie Trant says

        November 28, 2018 at 8:26 pm

        You are correct! Coconut oil is from coconut being squeezed to extract the oil, whereas coconut butter is made in a process similar to making nut butter. If you started with desiccated coconut and whirled it in your food processor for long enough you'd end up with coconut butter. But you can also get it at places like whole foods and other hippy stores. Very delicious stirred into warm oatmeal ????

        Reply
        • Sylvie says

          November 30, 2018 at 4:58 am

          5 stars
          Found some at bulk barn, surprisingly. Wow. I think I’m hooked.

          Reply
    3. Sylvie says

      November 27, 2018 at 4:27 am

      5 stars
      Oooh these are exactly the treat I am looking for to bring to my office Christmas cookie exchange! Vegan, gluten free, nut free, and festive! Works for everyone ???? thanks Katie

      Reply
    4. Anna says

      January 18, 2017 at 11:52 am

      5 stars
      Wow! It's so yummy and easy to make for an amateur like me. Thanks for sharing!

      Reply
    5. Abigail Crawford says

      December 29, 2016 at 11:06 am

      5 stars
      Wow, the coconut caramels looks delicious, surely gonna try this...

      Reply
      • Katie Trant says

        December 31, 2016 at 4:18 am

        I hope you enjoy them!

        Reply
    6. Zinnia says

      December 20, 2016 at 4:21 pm

      Hi there,
      I don't have any coconut butter, can I use regular butter? I came across your yummy recipe and want to make these right now!

      Thanks ☺

      Reply
      • Katie Trant says

        December 21, 2016 at 8:59 pm

        Hi Zinnia. Regular butter would not be an appropriate for coconut butter. Coconut butter is ground up coconut made into a paste, similar to peanut butter or almond butter. So there really isn't a substitute for it in this recipe, unfortunately.

        Reply
    7. Stephanie says

      December 02, 2016 at 8:59 pm

      How do you store the caramels if not eating right away?

      Reply
      • Stephanie says

        December 02, 2016 at 9:27 pm

        And also, are they supposed to be soft once cooled, or hard? I am trying to cut them and it's impossible!

        Reply
        • Katie Trant says

          December 04, 2016 at 10:00 pm

          Hi Stephanie, I store the caramels individually wrapped in squares of parchment paper. They should be chewy, not hard. I found them tough to cut if they were too cold, so I'd let them come to room temperature before cutting.

          Reply
      • Cathy Brown says

        February 27, 2024 at 7:01 am

        5 stars
        This comment makes me think… maybe a nut butter can be substituted. Involves experimenting…

        Reply
    8. Lavues says

      November 05, 2016 at 4:47 pm

      5 stars
      Such an exciting adventure awaits you! I must say that these salted coconut caramels looks really nice !

      Reply
    9. Anna Wright says

      October 08, 2016 at 1:05 pm

      4 stars
      Congratulations on your good news! What a week it’s been for you. Good things all around. These salted caramels look delicious. I love the addition of coconut. Definitely trying these out this weekend.

      Reply
    10. Emma {Emma's Little Kitchen} says

      February 14, 2016 at 3:10 pm

      Haha! I remember those last couple of weeks my Mother in Law would text me multiple times a day to "check in". Well meaning, extremely irksome! These look fabulous 🙂

      Reply
    11. Kare @ Kitchen Treaty says

      February 13, 2016 at 9:15 pm

      So ... have you had the baby yet?!! 😉 Sounds like some exciting stuff in store! Meanwhile ... these caramels ... agghhh. Yum. Will be thinking about you over the next few days and weeks!

      Reply
    12. Jess says

      February 13, 2016 at 12:36 am

      5 stars
      Hang in friend - can't wait to hear the exciting news!!! And good for you to have a few indulgences in these days before the new arrival!

      Reply
    13. Linda @ Veganosity says

      February 12, 2016 at 6:01 pm

      So many exciting things are happening in your life right now. Congratulations! Those caramels look amazing. I'm definitely going to give them a try.

      Reply

    Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

    - Katie Trant BSc FNH, MSc Nutrition

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