Smoky Asparagus Quiche! This vegetable quiche recipe is made with softened leeks, smoked gouda, and a wholegrain spelt crust. Perfect for a springtime brunch, and leftovers are great for packed lunches.
Vegan Banana Waffles! This vegan waffle recipe is easy to make and super healthy. Made with whole wheat flour, brown bananas, and flax seeds, these are perfect to keep frozen and pop into the toaster on a busy morning.
Ricotta and Spinach Egg Bake is an easy, protein-packed meal that’s perfect for breakfast or dinner. Baked in individual ramekins, this healthy vegetarian dish goes from oven to table in just 15 minutes.
This Healthy Pumpkin Granola recipe combines warm fall spices with real pumpkin, crunchy millet, and golden raisins for a delicious homemade granola the whole family will love. It’s totally vegan, naturally sweetened, and easy to make.
Make these easy apple overnight oats and your breakfast will be a cinch! This healthy and gut-friendly recipe uses yoghurt for a light fermentation of the oats, and cinnamon for incredible flavour.
How to make Chia Pudding – this easy make-ahead recipe soaks overnight in the fridge for a gut-friendly breakfast. Easily made vegan or Whole 30 compliant, this simple chia pudding is for everyone to enjoy!
I have a vague memory of asparagus growing in my parents’ back yard in Vancouver. Not a lot of it, just a handful of spindly stalks poking up each spring in the raised garden bed beside the garage. Asparagus is a perennial crop, so I’m sure it was planted at some point in ancient history…
Spring is my favourite time of year. Don’t get me wrong, I love summer, and I probably have the most fun in the summer (I mean, who doesn’t?), but spring holds so much promise and anticipation that’s such a breath of fresh air after the winter. Unless, of course, you live in Sweden, where spring can…
Before I had a child of my own I never understood what the big deal was, why people with children complained about never being able to get things done. Don’t babies sleep all the time? Well. Consider myself appropriately humbled. The last eight months have been an adventure, to say the least, and gratifying beyond belief….
Wholegrain muffins with fresh spring rhubarb, apricot, and ginger two ways – a Throwback Thursday post from The Muffin Myth archives. Since finishing my last exam nearly a month ago I’ve been working a tonne, often teaching two different courses in the same day. On the days when I do end up with a block…