Nutrition Services

At this time I am not taking on nutrition clients.

Best of luck,

KT

Welcome to Hey Nutrition Lady (formerly The Muffin Myth) - where you'll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

- Katie Trant BSc FNH, MSc Nutrition

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High-Protein Marry Me Pasta with Cottage Cheese
Okonomiyaki - Japanese Cabbage Pancake
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Vegetarian Dinners

Vegetable ramen
Bean and rice burritos
Red lentil stew
Vegetarian ravioli bake
Tempeh tacos
Carrot lentil soup

Cooking with Vegetables

Sweet potato
Kale
Cauliflower
Pumpkin
Cabbage
Broccoli

Beans & Legumes

Beans and legume recipes
Black beans
Kidney beans
Mung beans
Black eyed peas
Chickpeas

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