Strawberry Banana Overnight Oats with Yogurt
These Strawberry Banana Overnight Oats are made with creamy yogurt, chia seeds, ripe banana, and juicy strawberries. Prepare them in just five minutes for an easy, filling breakfast that’s ready and waiting in the morning.
Servings 1
Calories 405kcal
Ingredients
- ½ cup rolled oats
- 1 Tablespoon chia seeds
- ¼ a very ripe banana mashed
- ½ cup unsweetened oat milk or other milk of choice
- ½ cup plain yogurt
- ½ teaspoon vanilla extract
- ½ cup ripe berries sliced
- ½ cup diced banana optional
Instructions
- Place ¼ of a ripe banana into the bottom of a glass jar, and mash well using a fork.¼ a very ripe banana
- Add the oats, chia seeds, yoghurt, milk, and vanilla extract. Stir well.½ cup rolled oats, 1 Tablespoon chia seeds, ½ cup unsweetened oat milk, ½ cup plain yogurt, ½ teaspoon vanilla extract
- Add the diced banana chunks (if using) and stir through the oats. Add the sliced strawberries to the top (do not stir through).½ cup diced banana, ½ cup ripe berries
- Place a lid on the container, and place into the fridge to soak for at least 2 hours, but up to overnight.
- Enjoy!
Notes
Nutrition information is an estimate only.
- Prefer your breakfast on the go? No problem! Just make your overnight oats in a jar with a lid that fits tightly, and you can toss them into your bag and take them along with you.
- Want to make vegan oats? No problemo. Either you can replace the yogurt with coconut yogurt, or leave it out and replace with extra plant-based milk.
- Sensitive to gluten? Be sure to seek out oats that are labelled gluten-free, as oats are often processed in the same factories as gluten-containing grains.
- Prefer a warm breakfast? It's totally fine to gently heat your overnight oats in the morning.
- Forgot to make your oats the night before? Not to worry, a quick soak of 2 hours will do the trick.
Nutrition
Calories: 405kcal | Carbohydrates: 62g | Protein: 14g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 118mg | Potassium: 660mg | Fiber: 11g | Sugar: 22g | Vitamin A: 365IU | Vitamin C: 44.9mg | Calcium: 429mg | Iron: 3.8mg