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A stack of spelt flour pancakes on a white plate with more pancakes in the background
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Spelt Flour Pancakes

Mix up your morning routine with these easy and healthy Spelt Flour Pancakes. Made with yogurt and wholegrain flour, these fluffy pancakes are a perfect weekend breakfast. They're freezer-friendly and make perfect make-ahead breakfasts as well. 
Course Breakfast
Cuisine American
Keyword Spelt Flour Pancakes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 pancakes
Calories 112kcal

Ingredients

  • 3 Tablespoons butter melted, and slightly cooled
  • 1 cup plain full-fat yogurt
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • ¾ cup wholegrain spelt flour
  • ½ cup all purpose flour
  • 2 Tablespoons granulated sugar
  • 2 teaspoons baking powder
  • ½ teaspoons salt
  • ¼ cup milk if needed
  • butter for the pan

Instructions

  • Melt butter, and set aside to cool.
    3 Tablespoons butter
  • In a large bowl, mix together yogurt, melted butter, eggs, and vanilla extract.
    1 cup plain full-fat yogurt, 2 large eggs, 2 teaspoons vanilla extract
  • To the same bowl, add spelt flour, all-purpose flour, sugar, baking powder, and salt.
    ¾ cup wholegrain spelt flour, ½ cup all purpose flour, 2 Tablespoons granulated sugar, 2 teaspoons baking powder , ½ teaspoons salt
  • Lightly mix the dry ingredients right on top of the wet mix, and then use a fork or spatula to mix the wet and dry ingredients together.
  • Add milk, splash by splash, until your pancake batter has reached the desired consistency.
    ¼ cup milk
  • Heat a large cast-iron skillet or heavy-bottomed non-stick pan over medium-high heat. Add a pat of butter to melt, and distribute evenly over the surface of the pan.
    butter
  • Add ¼ cup scoops of pancake batter to the pan, and let them cook until the surface is bubbly and slightly dried out. Flip the pancakes, and let them cook 2-3 minutes on the other side.
  • Transfer the pancakes to a tray in the oven if you're not serving them immediately, or to a wire rack to cool if you're planning to freeze them.

Notes

  • Nutrition values are an estimate only, and will vary depending on the size of the pancakes.
  • Start with your pan on medium high heat for the first couple of pancakes, and then reduce the heat to medium when you start to find they're browning quickly. 
  • I like to re-butter my pan with every batch of pancakes, but you don't want TOO much butter in the pan. Just a thin layer to make sure that nothing sticks and the heat is transferred evenly from the pan. 
  • Can you freeze pancakes? You can and you should! To freeze your spelt pancakes, cool them completely on a wire rack, and then transfer to a freezer bag. They'll be good for up to 3 months in the freezer.
  • How to reheat frozen pancakes: My preference is to re-heat them in the toaster because it gives you a crisp exterior and a warm interior, but the microwave works fine as well.

Nutrition

Calories: 112kcal | Carbohydrates: 13g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 146mg | Potassium: 125mg | Fiber: 1g | Sugar: 3g | Vitamin A: 161IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 1mg