Go Back
+ servings
the sandwich system // the muffin myth
Print

miso glazed tofu slices

Don't limit this recipe to sandwich making. These tofu slices would also be great chopped up and tossed in with a salad, or just snacked on straight out of the fridge.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4

Ingredients

  • 1 250 g pkg of organic extra firm tofu
  • 3 tablespoon miso paste
  • 2 tablespoon grape seed or other vegetable oil
  • 2 tablespoon soy sauce I used Bragg
  • 2 tablespoon rice vinegar
  • 2 tablespoon brown sugar
  • ½ teaspoon red pepper flakes.

Instructions

  • Remove tofu from packaging, drain, and wrap in paper towels. Put a plate, or some other heavy weight on top of it.
  • Preheat oven to 160°C /325°F, and line a baking sheet with parchment paper.
  • Whisk together glaze ingredients.
  • Un-wrap tofu, and slice into ½ cm thick slices.
  • Arrange on baking sheet, and brush with glaze.
  • Let sit for 10 min and brush again.
  • Place in oven, and set the timer for 10 min.
  • Remove from oven, brush a third time with remaining glaze.
  • Return to oven for another 10 min. Let slices cool.