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green beans gremolata on a white and blue platter topped with lemon halves
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Green Beans Gremolata

Green Beans Gremolata is an easy vegetable side dish that's simple to make and packed with flavour. Made on the stovetop with a handful of ingredients you've probably already got on hand, this vegetarian recipe comes together quickly and can be made at the last minute or served at room temperature.
Course Side Dish
Cuisine American
Keyword Green beans, Gremolata
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings 8
Calories 86kcal

Ingredients

  • 20 oz green beans trimmed and rinsed
  • 2 tablespoon sunflower seeds toasted
  • 3 tablespoon fresh parsley minced
  • ¼ cup parmesan cheese grated
  • 1 clove garlic minced or grated
  • 1 large lemon zested
  • salt and pepper
  • 2 tablespoon extra virgin olive oil

Instructions

  • Trim the green beans. Fill a large bowl with ice water and set to the side.
  • Fill a large pot with water and bring to a boil. Salt generously, then add the green beans and set a timer for 3 minutes.
  • When the timer goes, immediately drain the beans and plunge into the ice water to stop the cooking.
  • Once the beans are cool, drain in a colander and then pat dry with a clean dish towel.
  • Make the gremolata. In a small bowl combine lemon zest, parsley, garlic, parmesan, and toasted sunflower seeds. Season with salt and pepper.
  • Heat the olive oil in a large, wide frying pan over medium-high heat.
  • Add the blanched green beans, and sauté for about 5 minutes, stirring frequently, until the beans are warmed through.
  • Remove from the heat, add the gremolata, and toss to coat the beans well.
  • Transfer to a serving dish, and serve immediately, at room temperature, or cold.

Notes

  • Nutrition values are an estimate only.

Nutrition

Calories: 86kcal | Carbohydrates: 7g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 54mg | Potassium: 193mg | Fiber: 3g | Sugar: 3g | Vitamin A: 642IU | Vitamin C: 18mg | Calcium: 68mg | Iron: 1mg