This easy Air Fryer Falafel recipe is a delicious and healthy alternative to deep fried. Made with soaked chickpeas, these vegan falafels are ready in just 15 minutes. No Air Fryer? No problem - you can make oven baked falafels instead.
Start by rinsing the chickpeas and then placing them into a large bowl with plenty of water to soak overnight, and up to 24 hours.
1 ¼ cups dried chickpeas
Drain and rinse the chickpeas.
Place the soaked and drained chickpeas, chopped red onion, crushed garlic, chili, parsley, cilantro, ground cumin, ground coriander, and salt into the bowl of a food processor.
½ small red onion, 2 cloves garlic, 1 red chili, ¼ cup packed parsley, ¼ cup packed cilantro, 1 teaspoon ground cumin, ½ teaspoon ground coriander, ½ teaspoon fine-grain sea salt
Pulse a few times, and then run the food processor until the ingredients are finely chopped. It should still have a bit of texture to it, roughly the size of couscous grains. You may need to stop and scrape the sides of the food processor a couple of times.
Transfer the falafel mixture into a bowl, and refrigerate for about an hour.
When you are ready to make your falafel, add the baking powder to the bowl and mix to combine well.
½ teaspoon baking powder
Scoop heaping tablespoons of the falafel mixture, and use your hands to form into balls. I err on the side of slightly smaller falafels to ensure they stay together well, but they're maybe 2 tablespoons each.
Air Fryer Instructions
Heat your Air Fryer to 200°C / 400°F.
Brush or spray the air fryer basket with a bit of oil, and then place the falafels in a single layer, with a bit of space between them. I had to cook mine in two batches. Brush or spray the tops of the falafel balls with olive oil (I use a silicone pastry brush).
Place the falafels into the air fryer, and set a timer for 10 minutes.
After 10 minutes, carefully turn the falafels over, and brush with olive oil again.
Return to the air fryer for another 5 minutes.
Oven baking instructions
Pre-heat your oven to 200°C / 400°F. Line a baking sheet with parchment paper, and spray the parchment with olive oil.
Arrange the falafel balls in a single layer on the parchment and spray or brush with olive oil.
Bake the falafels for 10 minutes, then remove from the oven, carefully turn over, and spray with a bit more oil.
Return to the oven for an additional 10 minutes, until falafels are brown and crispy.
To serve
Serve with pita and vegetables, or on top of a salad.
Notes
Nutrition values are an estimate only
It's really important that you use dried chickpeas, soaked overnight. Do NOT use canned chickpeas - they will result in mushy falafels.
Uncooked falafel balls can be frozen in a single layer on a tray, then transferred to a freezer bag for storage. You can air fry from frozen by adding a few minutes to the cooking time.