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Two blueberry cottage cheese smoothies on a marble plate
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Blueberry Cottage Cheese Smoothie (Protein Packed!)

This blueberry cottage cheese smoothie is made with frozen banana, frozen blueberries, a dash of vanilla, and a generous scoop of cottage cheese for those Blueberry Cheesecake Vibes. Packed with protein without any protein powder, this smoothie is great for breakfast or healthy snacking.
Course Breakfast, Snack
Cuisine American
Diet Gluten Free, Vegetarian
Keyword Blueberry Smoothie, Cottage Cheese Smoothie
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1
Calories 654kcal
Author Katie Trant

Ingredients

  • 1.5 cups milk
  • 1 cup cottage cheese I use 2%
  • 1 large frozen banana
  • 1 cup frozen blueberries
  • 2 teaspoons vanilla extract
US Customary - Metric

Instructions

  • Combine all ingredients in the blender, starting with the milk, then the cottage cheese, then the frozen ingredients.
    1.5 cups milk, 1 cup cottage cheese, 1 large frozen banana, 1 cup frozen blueberries, 2 teaspoons vanilla extract
  • Blend until smooth.
  • Enjoy!

Notes

  • Nutrition values are an estimate only
  • This makes one very large or two smaller smoothies.
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Nutrition

Calories: 654kcal | Carbohydrates: 78g | Protein: 38g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 80mg | Sodium: 804mg | Potassium: 1380mg | Fiber: 7g | Sugar: 56g | Vitamin A: 1054IU | Vitamin C: 26mg | Calcium: 641mg | Iron: 1mg