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mango turmeric sunshine smoothie // www.heynutritionlady.com

mango turmeric sunshine smoothie

A quick and easy sunshiney smoothie loaded with vitamin C and other antioxidants.
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 -2


  • 1 cup frozen mango chunks
  • 2 cups baby spinach leaves
  • 1 cup cucumber slices
  • 1 small carrot
  • 1 inch knob of fresh ginger
  • 1 inch knob of fresh turmeric
  • 2 Tbsp hemp hearts
  • 1.5 cups cashew milk or other milk of choice


  • Place all of the ingredients into the jar of a blender.
  • Blend until smooth.
  • Drink immediately.


-I store both ginger and turmeric roots in the freezer, and then toss in frozen chunks into my smoothies