Apple Pie Overnight Oats

Make these easy apple overnight oats and your breakfast will be a cinch! This healthy and gut-friendly recipe uses yoghurt for a light fermentation of the oats, and cinnamon for incredible flavour.

Course Breakfast

Cuisine American

Keyword Overnight Oats

Prep Time 5 minutes

Soaking time 8 hours

Total Time 5 minutes

Servings

Calories 464kcal

Author Katie Trant

Ingredients

1 large apple grated (about 1 cup grated apple)
1/2 cup rolled oats
1 tablespoon chia seeds
1/2 tsp ground cinnamon
pinch of salt
1/4 cup plain yoghurt
3/4 cup unsweetened oat milk or other milk of your choosing

US Customary - Metric

Instructions

Grate your apple using a box grater. The apple can be either peeled or unpeeled.
Combine grated apple, rolled oats, chia seeds, cinnamon, salt, yoghurt, and almond milk in a jar with a lid.
Stir to combine all ingredients well.
Set in the fridge to soak overnight.
Serve with fresh apple slices and a sprinkle of cinnamon in the morning.

Notes

Nutrition values are an estimate only!
Do I have to peel the apple before grating? Nope! Grate away. The peel is super nutritious and I recommend you keep it on whenever possible.
How far in advance can I make this overnight oats recipe? Good question! It'll last about 3 days in your fridge before it starts to get funky.
Can this recipe be made vegan? You bet! Just replace the yoghurt with extra plant-based milk, or a plant-based yoghurt like coconut yoghurt.
Is this recipe gluten-free? It is if you use gluten-free oats.
Can I make a double or triple batch? Definitely! Just adjust the number of servings in the recipe card and it'll automatically adjust the recipe for you.
How many servings does this recipe make? It's perfect for one hungry person or two not-so-hungry people.

Nutrition