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Two glasses filled with cucumber mint slushies, with a few cucumber slices, mint, and lime wedges on a grey background
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Cucumber Mint Slushie

Cucumber Mint Slushie - This grown-up green slushie is the perfect refreshing and nourishing drink for hot weather. Cucumber, mint, and lime are blended together with just a touch of honey and lots of ice, making this cucumber drink the ultimate refreshing summer drink.
Course Drinks
Cuisine American
Keyword Cucumber slushie
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 34kcal

Equipment

  • Blender

Ingredients

  • 1 medium long English cucumber about 10oz / 300g
  • 1 large lime juiced
  • 1/4 cup fresh mint leaves
  • 2 Tbsp honey or other liquid sweetener
  • pinch sea salt I like pink Himalayan salt
  • 3-4 cups ice cubes
  • 1/2 cup cold water

Instructions

  • Place everything in the jug of a blender, starting with the water and finishing with the ice cubes.
  • Pulse a few times to get things going, then blend until smooth.
  • Add a bit more water to loosen it up if necessary.
  • Pour into glasses and serve immediately.

Notes

  • Nutrition values are an estimate only 

Nutrition

Calories: 34kcal | Carbohydrates: 9g | Sodium: 3mg | Potassium: 16mg | Sugar: 8g | Vitamin A: 120IU | Vitamin C: 0.9mg | Calcium: 7mg | Iron: 0.1mg