Banana Overnight Oats

These Banana Overnight Oats are my go-to Basic Overnight Oats Recipe. Naturally sweetened with banana, and gut-friendly with yoghurt and a long soak to ferment the oats, make-ahead breakfast is creamy, dreamy, and packed with good nutrition.

Course Breakfast

Cuisine American

Keyword Overnight Oats

Prep Time 5 minutes

Soaking time 2 hours

Total Time 5 minutes

Servings

Calories 405kcal

Author Katie Trant

Ingredients

1/2 cup rolled oats
1 Tablespoon chia seeds
1/4 a very ripe banana mashed
1/2 cup unsweetened oat milk or other milk of choice
1/2 cup plain yogurt
1/2 teaspoon vanilla extract
1/2 cup ripe berries sliced
1/2 cup diced banana optional

US Customary - Metric

Instructions

Place 1/4 of a ripe banana into the bottom of a glass jar, and mash well using a fork.
Add the oats, chia seeds, yoghurt, milk, and vanilla extract. Stir well.
Add the diced banana chunks (if using) and stir through the oats. Add the sliced strawberries to the top (do not stir through).
Place a lid on the container, and place into the fridge to soak for at least 2 hours, but up to overnight.
Enjoy!

Notes

Nutrition information is an estimate only.

Nutrition