Hello from London! We've spent a whirlwind weekend here celebrating my brother-in-law's 40th birthday. It's been a weekend filled with good food, good friends, and family - and I have no photos to show for it. A sure sign of a good time! Now for some great food, nutrition, and health articles for your weekend reading pleasure!
1. Caffeinated peanut butter is a thing? Seriously?
4. This city is encouraging people to give kids fitness passes for Halloween. Some dietitans think it's a bad idea.
What's on your meal plan for the coming week? Since I'm away for the weekend again and haven't had time for batch cooking, I'm down to the dregs of the meals I've had stashed away in the freezers. A couple of kinds of soup, one lonely serving of strata, and a batch of bran muffins. Now the dust should start to settle and I can start filling the freezer back up again!
Also, these freezer-friendly Pumpkin Pie Breakfast Bars from Oh My Veggies have totally caught my eye! And I must say, I'm very intrigued by this White Lentil Risotto (but hold the mushrooms please, because: gross) from My New Roots. And while we're on the subject of lentils, this Acorn Squash with Curried Lentils from The Foodie Dietitian is calling my name!