what’s good around the web!

Granville St. Sunset // The Muffin Myth

A throwback to December in Vancouver when I caught this gorgeous sunset down Granville St. With the Olympics happening in Sochi now I’ve been thinking a lot about my home town and the energy of the games from 2010.

What’s good around the web is a weekly series where I share some of what I’ve been reading around the web. Each week I post links to five nutrition related articles, good recipes, and just general good reads. I hope you enjoy it! If you’ve got at article or recipe you’d like to see featured, please email me.

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1. Surefire tricks to get the most out of your vitamin supplements (this one is snippy!)

2. And the opposite side of that coin; vitamin and mineral supplements are not a waste of money

3. The truth about coconut oil (and a great new (to me!) nutrition blog)

4. As peanut allergies rise, trying to determine a cause.

5. 20 practical uses for cocoa cola (and proof it should not be in the human body)

And how about some of these Rawlos for Valentine’s Day?

All text and photos © The Muffin Myth 2014



 

Comments

  1. Tessa says

    They just can’t make me give up my vites, which science has convinced me I need for some of my health issues. And ironically, my ‘gut’ has told me to leave the coconut oil I have recently purchased, on the shelf. Not good for me.
    What to think?
    Thanks for the info.

    • themuffinmyth says

      That’s why I posted two totally different perspectives on the vitamin issue – we need to make up our own minds on the issue. I still use coconut oil in moderation, just like I use butter in moderation.

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