HOW TO COOK 

 CHICKPEAS

Learn how to cook chickpeas from dry with this simple step-by-step tutorial.  You'll end up with creamy, perfectly cooked beans every time.

We will cover three different cooking techniques:  -Stovetop -Instant Pot -Slow Cooker

I make a batch of these almost monthly to freeze, using your foolproof Instant Pot method.  They're perfect for making so many recipes! -Sarah

Five-star review for this recipe on heynutritionlady.com

-Dried chickpeas -Water -Salt  That's it!

INGREDIENTS:

Place your dried chickpeas into a mesh strainer and rinse well. Check for any stones or broken beans, and discard those.

In a large pot, combine dried beans, water, and salt. Bring to a boil, and then reduce the heat to medium-low, and simmer with the lid off until the beans are tender.

STOVETOP:

Add dried chickpeas, water, and salt to your Instant Pot. Set to High Pressure for 42 minutes, then allow the pressure to release naturally for 10 minutes.

INSTANT POT:

Combine dried chickpeas, water, and salt in your slow cooker. Slow cook the beans for 4 - 6 hours.

SLOW COOKER:

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