Simplify your morning routine with make-and-freeze smoothie packs! Bulk prep your favourite smoothie recipes so all you need to do is dump and blend on a busy morning.
Welcome to Hey, Nutrition Lady! - a vegetarian food blog focused on healthy food for busy people. I believe in a real life, fad-free approach to nutrition, and draw on my background as nutritionist to help people know what they're eating. I hope you like it here! Katie Trant - BSc FNH, MSc Nutrition