DIY Fruit on the Bottom Yogurt Cups are a convenient grab and go breakfast or snack. Easy to make and delicious to eat, this make-ahead breakfast recipe is made with Greek yogurt and frozen berries. Combine yogurt and granola for satisfying crunch, or top with quinoa to add even more protein.
A rich and creamy healthy chocolate smoothie loaded with protein thanks to a secret ingredient that you totally can’t taste – beans! It’s like a chocolate protein shake but made without any weird ingredients. Naturally sweetened with just banana and dates, this bean smoothie is totally vegan and dairy-free, and I promise it’s delicious!
A protein-packed green smoothie recipe with edamame, mango, kale, green apple, cauliflower, lemon, and ginger to put some zing into your morning routine! This makes an easy, healthy breakfast, and is totally vegan too!
“But how do you get your protein?” This is probably the single most common question posed to vegetarians, followed closely by questions about iron and B12. And for years I touted the classic vegetarian byline, “I don’t worry about it, there’s protein in basically everything.” Which is true. I mean, you can find a little…