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a bowl of healthy cauliflower soup topped with peas, mint, and lemon

Healthy Cauliflower Soup with Peas and Mint

April 4, 2019 by Katie Trant 20 Comments

Healthy Cauliflower Soup! This vegetarian soup recipe uses yogurt instead of cream for a light and tangy finish. Green peas add plenty of protein, and mint and lemon add bright and fresh flavour. Quick, easy, and freezer-friendly!

Filed Under: mains, Quick and Easy, soups and stews, veggies Tagged With: cauliflower, lemon, mint, peas, yoghurt

Welcome to Hey Nutrition Lady (formerly The Muffin Myth) – where you’ll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

– Katie Trant BSc FNH, MSc Nutrition

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