• home
  • about Katie
  • work with me
  • recipes
  • contact
packed lunch boxes on a grey background

10 Lunch Packing Tips for Healthy and Tasty Lunches

August 23, 2018 by Katie Trant 2 Comments

10 Lunch Packing Tips, hacks, and ideas to help you get your lunch packing game on track! Learn how to make a plan, what equipment you need, and other strategies for delicious and healthy lunches for work or school.

Share4
Tweet
Pin21
Yum
25 Shares

Filed Under: Live Well, meal planning Tagged With: cooking, food, lunch, lunch packing, recipe, tips

20 Vegetarian Lunch Ideas

August 16, 2018 by Katie Trant 3 Comments

21 delicious and healthy vegetarian lunch ideas for sturdy salads, grain bowls, Buddha bowls, pasta bowls, and other tasty lunch packing inspiration.

Share8
Tweet
Pin311
Yum
319 Shares

Filed Under: plan ahead make ahead, round-ups Tagged With: lunch, lunch ideas, lunch packing

Welcome to Hey Nutrition Lady (formerly The Muffin Myth) – where you’ll find no-nonsense, fad-free nutrition, and easy, tasty vegetarian recipes. I hope you like it here!

– Katie Trant BSc FNH, MSc Nutrition

READ MORE…

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Join the Hey Nutrition Lady community and get a free 5-day meal plan!

Categories

Featured Recipes

wild rice salad in a wooden bowl on a grey dish cloth shot from overhead

Spicy Tofu Grain Bowls with Roasted Sweet Potatoes

Overhead shot of two bowls of slowcooker chickpea curry with some turmeric rice

Slow Cooker Chickpea Curry

broccoli, sweet potatoes, red cabbage, tofu, and brown rice in a white bowl on a wooden platter

Winter Vegetable Meal Prep Bowls

Archives

An infographic with text that reads "a guide to plant-based calcium" with hand drawn kale, figs, almonds, tofu, beans, and bok choy.
A bowl of popcorn on a marble background
trees and a rocky beach by the ocean
two glasses of chia fresca with wedges of lime and a multicoloured tea towel on a grey background
Two glass jars with cucumber lime slush, with a grey tea towel in the background and limes, cucumbers, and mint scattered around

Copyright © 2019 · Hey Nutrition Lady · Privacy Policy