no (refined) sugar chocolate coconut granola

My friend Lindsay taught me how to run. I mean, I was always physically capable, I think, but I had viewed running mostly as something that was necessary only when being chased. Or something conceived by my high school gym teachers, who would  torture us by seeing how many times we could run around the… 

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vanilla bean rice pudding

By all accounts the weather in Vancouver has been pretty dang cold lately, some days posting temperatures even colder than those here in Stockholm. Lets not even talk about the insanely low temperatures some of my favourite people are experiencing in Calgary and Saskatoon. Anyone need comfort food? Rice pudding is one of my go-to… 

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