Chocolate Energy Bites

These Chocolate Energy Bites are naturally sweetened with dates for a healthy snack. They’ve got lots of protein and healthy fats thanks to almonds, use only 4 ingredients (plus spices), and are incredibly easy to make! This energy bites recipe is vegan, gluten-free, and Whole 30 compliant. 

single serving chocolate cake

Sometimes portion control is the easiest path to moderation, so today I’m sharing a single serving chocolate cake. Because everyone deserves a little cake sometimes! I’ve been going grey since my early 20’s. I think at around 22 I found my first grey hair and though they slowly trickled in, in the last few years… 

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chocolate and olive oil zucchini cupcakes with salted honey mascarpone

Today is a big day on The Muffin Myth! Exactly four years ago today I hit publish on my first post with absolutely no idea what would happen next. And what a four years it has been! There have been ups and downs. Celebrations and frustrations. New jobs, and new friends. Broken ankles and broken dishes…. 

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fudgy adzuki bean brownies

One time while I was at a party that I had made most of the food for, including a few chocolate cakes (this cake, to be specific), a girl came up to me and asked if there was sugar in the cakes. I told her of course there was sugar in the cakes. They’re cakes! Chocolate cakes!… 

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naturally sweetened chocolate, two ways

Paul and I have travelled at Christmas time every year for the past five years, and so have chosen to forego gifts in favour of experiences. This year is no exception. Last night we splurged out on a dinner out to celebrate Christmas together – dining out isn’t something we do very often, let alone on… 

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