These Vegan Fudge Pops are naturally-sweetened, protein-packed frozen chocolate dessert made with a secret ingredient… beans! This healthy fudgesicle recipe is the perfect icy cold treat on a hot day for kids and adults alike!
Pumpkin and Black Bean Taquitos – oven baked vegetarian taquitos with pumpkin and black beans are healthy, delicious and easy to make.
These easy Vegetarian Breakfast Burritos are a healthy, freezer-friendly option for breakfast, lunch, or dinner. Made in one pan, loaded with veggies, scrambled eggs, and whole wheat tortillas, these are great for meal prep and make-ahead meals.
Sheet Pan Cauliflower Tacos with Halloumi and Black Beans – easy enough to whip up for a weeknight dinner, and delicious enough to impress a crowd. Easily vegan and gluten free.
This Vegetarian Black Bean Chili features butternut squash, quinoa and smoky chipotle peppers. For a healthy vegetarian chili packed with protein and fall flavours, you can’t beat this easy recipe!
Surprise! Being back at work is harder than I thought it would be. But not in the ways I thought it would be. I had anticipated achingly difficult days away from my boy, pining for him every moment I was gone. I even considered taking one of his blankies with me to the office so I…
Beans, beans, good for your heart. Beans, beans, they make you…. smart! That’s right, smart! Beans are a good source of folate, dietary fiber, protein, phosphorus, iron, copper, magnesium, manganese, potassium and vitamin K. The protein-plus-fiber combination in beans is one of the things that makes them special. Much of the fiber is indigestible, which supports…