10-Minute Vegetable Ramen Noodles

Easy Vegetable Ramen Noodles with a spicy miso broth. Loaded with veggies, plant-based protein, and an optional soft-cooked egg, this vegetarian ramen noodle bowl is ready in just 10 minutes and is the perfect quick lunch or dinner. 

vegetable ramen noodles in a white bowl

What’s Good This Week

This post contains affiliate links. As an Amazon associate I earn from qualifying purchases.  So my Christmas officially sucked.  Santa served up a nasty case of strep throat, which hit both Paul and I (but neither of the kids!) a couple of days before Christmas. I had just a touch of a sore throat on… 

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Nutritionist Approved New Years Resolutions

Are you making New Years Resolutions? Since we’re facing a new year (and a new decade!) I’m sharing my list of Nutritionist Approved New Years Resolutions… and it’s probably not what you think.

collage of vegetarian instant pot recipes

14 Vegetarian Instant Pot Recipes

14 Vegetarian Instant Pot Recipes to get you inspired to use your pressure cooker! Make healthy, easy, and approachable meals including soups, stews, pasta, rice, curries, and more!

What’s Good This Week

I took the kids to see Santa earlier this week, and let’s just say Odin was not a fan.  I left work early on the last Friday before Christmas, came home and grabbed Odin, swung over to Niko’s school to pick him up, then we jumped on the subway into the city where Santa was… 

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photo collage of vegetarian side dishes

10 Healthy Vegetable Side Dishes

10 Healthy Vegetable Side Dishes that are anything but boring! These vegetarian sides are packed with flavour, easy to make, and will be a perfect addition to any holiday table.

vegetarian breakfast casserole strata with swiss chard on a blue plate

Vegetarian Breakfast Casserole with Swiss Chard and Gruyere

Swiss Chard and Gruyere Strata is a make-ahead vegetarian breakfast casserole that’s perfect for feeding a crowd. Loaded with veggies, eggs, cheese, and crusty bread, this breakfast bake soaks overnight in your fridge and bakes up in the morning. Leftovers freeze like a dream, and this is also a fantastic packed lunch.

edamame bean salad on a blue plate with a white tea towel to the side

Edamame Bean Salad

This Edamame Bean Salad combines big flavours and bright colours to make a perfect vegetarian side dish or salad for a potluck. Made with an asian-style dressing and loaded with veggies, this is sure to be a fast favourite.

What’s Good This Week

I became a 7th degree aunt this week when my baby sister had her first baby! It all unfolded in the middle of the night their time, and therefore in the middle of the workday for me, so I was getting play by plays throughout meetings and whatnot. In the end the baby was delivered… 

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sweet potato gingerbread waffles on a white plate with butter and syrup on top

Spiced Sweet Potato Waffles Recipe

Sweet Potato Waffles made with whole wheat flour and scented with festive gingerbread spices. This easy recipe makes perfect healthy freezer waffles that you can simply pop in the toaster when you’re in the mood for waffles.

green beans gremolata on a white and blue platter topped with lemon halves

Green Beans Gremolata

Green Beans Gremolata is an easy vegetable side dish that’s simple to make and packed with flavour. Made on the stovetop with a handful of ingredients you’ve probably already got on hand, this vegetarian recipe comes together quickly and can be made at the last minute or served at room temperature.