What’s Good This Week

This post contains affiliate links. As an Amazon associate I earn from qualifying purchases.  I made an impulse purchase this week: a new pair of running shoes. I used to run regularly and have even done a half marathon before, but in 2013 I broke my ankle and never started running again after. I always… 

Read More »

What’s Good This Week

This post contains affiliate links. As an Amazon associate I earn from qualifying purchases.  Paul moved to Sweden exactly 10 years ago today.  I remember going out for breakfast before taking him to the airport, saying tearful goodbyes, and then going back to our half-packed apartment and sitting on the stairs wondering what in the… 

Read More »

cottage cheese muffins on a white background

Savory Cottage Cheese Muffins

Savory Cottage Cheese Muffins are one of my favourites for an afternoon snack or breakfast. Made with chickpea flour, ground almonds, cheese, and broccoli, these gluten-free muffins are sure to keep you satisfied. Freezer-friendly and perfect for meal prep.

Batch Cooking For Beginners

Batch Cooking for beginners! This is your batch cooking game plan to help prepare for a healthy week, broken down into a 4-step approach to keep things simple. Plus lots of recipe inspiration for what to do with all that batch-cooked food!

What’s Good This Week

This post contains affiliate links. As an Amazon associate I earn from qualifying purchases. Any other parents super stoked about going back to work this past week? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ After our strep-mas holidays I was 100% ready and willing to wave goodbye and head back into the office. No sick kids! Actual grownup conversations! No antibiotics! … 

Read More »

a piece of kale lasagna on a blue plate with a plate of bread to the side

Kale Lasagna with Cottage Cheese

If you’re looking for a hearty and delicious meatless lasagna recipe, Kale Lasagna is it! Made with a veggie-loaded tomato sauce, protein-packed cottage cheese, and no-boil noodles, this healthy recipe is easy to make and kid-friendly to boot. Perfect for a make-ahead meal but simple enough to pull together on a weeknight.

a plate of spaghetti topped with pasta sauce with an instant pot and a container of pasta sauce in the background

Instant Pot Pasta Sauce

This easy Instant Pot Pasta Sauce has a deep, rich, all day simmered flavour, but it takes just 25 minutes in your pressure cooker. Loaded with veggies, this healthy tomato sauce is vegetarian and easily made vegan. Perfect for spaghetti, lasagna, and other pasta dishes.

What’s Good This Week

Well we couldn’t very well have a doozy of a holiday without a grand finale, and that’s just what our littlest gave us.  A couple of days into our stay in Tenerife he spiked a fever, and given that the entire family had been taken down by a hellish round of strep throat, it wasn’t… 

Read More »

photo collage of veganuary recipes

20 Protein-Packed Veganuary Recipes

Thinking of eating plant-based this January? Here are 20 protein-packed Veganuary recipes to get you started!

two white and blue bowls of vegan noodle soup with some kale leaves and scones in the background

Vegan Chickpea Noodle Soup

Imagine a delicious vegan chicken noodle soup, and that’s what we’ve got here! This simple Chickpea Noodle Soup is loaded with veggies, fragrant chickpea broth, and a handful of pasta tossed in at the end. Made in the Instant Pot for super fast and easy cooking, but stovetop instructions are also included.

Best of 2019

Hoooooo boy, am I ever ready to say bye to 2019. Like, byeeeeeeeee Felicia.  Regular readers know that 2019 was a hell of a doozy of a year. We lived for six months without a bathroom, taking showers at the gym across the street and bathing our kids in the bathroom sink. We lived for… 

Read More »