Pumpkin Curry Soup

Introducing the best pumpkin soup recipe ever: Pumpkin Curry Soup! Made with Thai red curry paste and coconut milk, this soup is vegan, gluten-free, paleo, and Whole 30 compliant. Plus it’s easy to make, super quick, and incredibly delicious!

pumpkin curry soup on a grey background with pumpkin seeds and chili flakes scattered on top
three jars of pumpkin puree with ornamental pumpkins in the background

How to Make Homemade Pumpkin Puree

How to make homemade pumpkin puree! It’s easy and inexpensive to make and freeze your own pumpkin puree! With these simple step by step instructions you’ll have a stash of pumpkin in your freezer to use in soups, cakes, pies, muffins, and more!

ikea stuva storage system

What’s Good This Week

1. I worked my last day in the office earlier this week and spent much of the day wondering if I was going into labour. I was having fairly intense Braxton Hicks contractions all day, and as Paul left for a business trip that evening I was like, “leave your phone on!!!” But they settled… 

Read More »

apple overnight oats on a grey background with apples and cinnamon sticks

Apple Pie Overnight Oats

Make these easy apple overnight oats and your breakfast will be a cinch! This healthy and gut-friendly recipe uses yoghurt for a light fermentation of the oats, and cinnamon for incredible flavour.

a sonogram photo and a green smoothie on a grey background

Pregnancy Nutrition – The Third Trimester

Your pregnancy nutrition guide for the third trimester, including what vegetarians need to know, important third trimester nutrients such as vitamin D and DHA, and more!

carrot apple ginger smoothie with a red apple on a grey background

Carrot Apple Smoothie with Ginger

A zippy Carrot Apple Smoothie with a touch of ginger and lemon for extra zing. This easy vegan recipe takes just a few minutes to whip up in your blender and will load you up with antioxidants and healthy plant-based fiber.

What’s Good This Week

1. Paul was travelling for work this week, so I took Niko out for what’s probably our last Niko / Mom dinner date while he’s still an only child. He really likes going to restaurants, and although there’s nothing relaxing about it, I love treating him to the experience. Paul isn’t really a big restaurant… 

Read More »

whole wheat muffins with cinnamon roasted apples on a grey background

Whole Wheat Muffins with Cinnamon Roasted Apples

Healthy Whole Wheat Muffins with Cinnamon Roasted Apples! These muffins are super easy to make and are perfect for breakfast or a snack. A simple recipe with ingredients you probably already have at home.

a bowl of roasted apples with a silver spoon tucked in the side

Cinnamon Roasted Apples

Cinnamon Roasted Apples! This is an easy and healthy recipe for apples baked in the oven with cinnamon and a touch of brown sugar. Eat them for dessert, add them to your breakfast, or just straight from the pan!

What’s Good This Week

This is me with my best Stockhomies. I’m the very pregnant lady on the far left, in case there were any questions. When you live far away from your family, your friends become like your family, and this foursome here is my tightest, closest crew. We’ve been through so much together. Three weddings, four babies,… 

Read More »

peanut butter oat bars sliced and drizzled with dark chocolate

Peanut Butter Oat Bars

These Peanut Butter Oat Bars make a great snack or after school treat! Made with wholesome ingredients, low in sugar, and vegan friendly, these are sure to hit the spot.