Broccoli Crunch Salad

This Broccoli Crunch Salad is made with toasted sunflower seeds, grapes, and a honey dijon dressing. Easy, healthy, and delicious, this vegetarian recipe is perfect for picnics or potlucks.

Broccoli crunch salad on a blue plate with a bunch of red grapes to the side
a sonogram photo and a green smoothie on a grey background

Pregnancy Nutrition – The Third Trimester

Your pregnancy nutrition guide for the third trimester, including what vegetarians need to know, important third trimester nutrients such as vitamin D and DHA, and more!

carrot apple ginger smoothie with a red apple on a grey background

Carrot Apple Smoothie with Ginger

A zippy Carrot Apple Smoothie with a touch of ginger and lemon for extra zing. This easy vegan recipe takes just a few minutes to whip up in your blender and will load you up with antioxidants and healthy plant-based fiber.

What’s Good This Week

1. Paul was travelling for work this week, so I took Niko out for what’s probably our last Niko / Mom dinner date while he’s still an only child. He really likes going to restaurants, and although there’s nothing relaxing about it, I love treating him to the experience. Paul isn’t really a big restaurant… 

Read More »

whole wheat muffins with cinnamon roasted apples on a grey background

Whole Wheat Muffins with Cinnamon Roasted Apples

Healthy Whole Wheat Muffins with Cinnamon Roasted Apples! These muffins are super easy to make and are perfect for breakfast or a snack. A simple recipe with ingredients you probably already have at home.

a bowl of roasted apples with a silver spoon tucked in the side

Cinnamon Roasted Apples

Cinnamon Roasted Apples! This is an easy and healthy recipe for apples baked in the oven with cinnamon and a touch of brown sugar. Eat them for dessert, add them to your breakfast, or just straight from the pan!

What’s Good This Week

This is me with my best Stockhomies. I’m the very pregnant lady on the far left, in case there were any questions. When you live far away from your family, your friends become like your family, and this foursome here is my tightest, closest crew. We’ve been through so much together. Three weddings, four babies,… 

Read More »

vegetarian nicoise salad on a wooden platter

Vegetarian Niçoise Salad

This Vegetarian Niçoise Salad is a riff on the traditional recipe, but without any fish! Featuring green beans, potatoes, and eggs, it’s an easy and healthy salad that’s simplicity at its best.

What’s Good This Week

Last weekend my kid picked up the strider bike we bought him back in the spring and just started riding it like a boss out of the blue. Previously he didn’t really get it; he’d just sit on it and ask us to push him, so it was sitting on our balcony collecting dust. I… 

Read More »

A stacked black bean freezer burrito on a piece of foil

Black Bean and Quinoa Freezer Burritos

Black Bean and Quinoa Freezer Burritos! These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly. Perfect for healthy lunch on the go or planning for busy times.

pregnant lady in a striped shirt

Pregnancy Update: 34 Weeks and Counting

Oh hi there, it’s me and my big ol’ bump checking in for a pregnancy update. I’m 34 weeks + 3 days, which means we’re steaming into the drop zone at breakneck speed. When I was 34 weeks with Niko, I was completely and totally ready for him to arrive. He could have come 3,… 

Read More »