What’s Good This Week

This post contains affiliate links. As an Amazon affiliate I earn from qualifying purchases. Remember how last week I said we’d be going out for dinner on Thursday to celebrate our 10 year anniversary in Sweden? I lied. It was a decoy.  Here’s what I did instead: On Wednesday I got up at the crack… 

Read More »

two white and blue bowls of vegan noodle soup with some kale leaves and scones in the background

Vegan Chickpea Noodle Soup

Imagine a delicious vegan chicken noodle soup, and that’s what we’ve got here! This simple Chickpea Noodle Soup is loaded with veggies, fragrant chickpea broth, and a handful of pasta tossed in at the end. Made in the Instant Pot for super fast and easy cooking, but stovetop instructions are also included.

Best of 2019

Hoooooo boy, am I ever ready to say bye to 2019. Like, byeeeeeeeee Felicia.  Regular readers know that 2019 was a hell of a doozy of a year. We lived for six months without a bathroom, taking showers at the gym across the street and bathing our kids in the bathroom sink. We lived for… 

Read More »

Just Between Us

Just between us is when we get together once a month or so and say the things that you think but don’t really say. Or you do say, but only to certain people. I’ll go first, then you share in the comments and everyone will feel a whole lot better. Just between us… 1. In… 

Read More »

What’s Good This Week

This post contains affiliate links. As an Amazon associate I earn from qualifying purchases.  So my Christmas officially sucked.  Santa served up a nasty case of strep throat, which hit both Paul and I (but neither of the kids!) a couple of days before Christmas. I had just a touch of a sore throat on… 

Read More »

Nutritionist Approved New Years Resolutions

Are you making New Years Resolutions? Since we’re facing a new year (and a new decade!) I’m sharing my list of Nutritionist Approved New Years Resolutions… and it’s probably not what you think.

collage of vegetarian instant pot recipes

14 Vegetarian Instant Pot Recipes

14 Vegetarian Instant Pot Recipes to get you inspired to use your pressure cooker! Make healthy, easy, and approachable meals including soups, stews, pasta, rice, curries, and more!

What’s Good This Week

I took the kids to see Santa earlier this week, and let’s just say Odin was not a fan.  I left work early on the last Friday before Christmas, came home and grabbed Odin, swung over to Niko’s school to pick him up, then we jumped on the subway into the city where Santa was… 

Read More »

photo collage of vegetarian side dishes

10 Healthy Vegetable Side Dishes

10 Healthy Vegetable Side Dishes that are anything but boring! These vegetarian sides are packed with flavour, easy to make, and will be a perfect addition to any holiday table.

vegetarian breakfast casserole strata with swiss chard on a blue plate

Vegetarian Breakfast Casserole with Swiss Chard and Gruyere

Swiss Chard and Gruyere Strata is a make-ahead vegetarian breakfast casserole that’s perfect for feeding a crowd. Loaded with veggies, eggs, cheese, and crusty bread, this breakfast bake soaks overnight in your fridge and bakes up in the morning. Leftovers freeze like a dream, and this is also a fantastic packed lunch.

edamame bean salad on a blue plate with a white tea towel to the side

Edamame Bean Salad

This Edamame Bean Salad combines big flavours and bright colours to make a perfect vegetarian side dish or salad for a potluck. Made with an asian-style dressing and loaded with veggies, this is sure to be a fast favourite.