Pumpkin Curry Soup

Introducing the best pumpkin soup recipe ever: Pumpkin Curry Soup! Made with Thai red curry paste and coconut milk, this soup is vegan, gluten-free, paleo, and Whole 30 compliant. Plus it’s easy to make, super quick, and incredibly delicious!

pumpkin curry soup on a grey background with pumpkin seeds and chili flakes scattered on top
overhead shot of baked egg-in-a-squash-hole on plates with avocado toast

Egg In A Squash Hole

Egg In A Squash Hole – Eggs are baked in rings of roasted squash for a delicious, healthy, fun, gluten-free and Whole 30 compatible breakfast the whole family will enjoy.

Hey Nutrition Baby!

This little guy came storming into the world on Thursday October 18th at 12:40am. And I do mean storming; a little over two hours of intense, active labour and a whopping four minutes of pushing, and suddenly we’re a family of four. Right now we’re spending some time getting to know each other and adjusting… 

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mung bean and coconut curry on a grey background

Mung Bean and Coconut Curry

Mung Bean and Coconut Curry! This easy vegan curry is packed with Indian flavours, coconut milk, cilantro, and lime. It’s incredibly easy and can be made in the Instant Pot or on the stove top. Grab the recipe and let’s get started!

pumpkin chai lattes with a muffin and a decorative pumpkin

Pumpkin Chai Latte

Save your money and make a delicious Pumpkin Chai Latte at home! Made with real pumpkin, seasonal spices, and naturally sweetened with maple syrup, this chai latte is vegan, easy, and healthy.

toddler with muffins

What’s Good This Week

1. We’ve had marginal success with our Gro clock (but some successes nonetheless) keeping our little monster in his room until we’d like him to get up. One of the issues is that our bedrooms look over a parking lot behind our building, and we’re located right by a sensor that sets off an alarm if… 

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Baked Pumpkin Risotto

This Baked Pumpkin Risotto is made with brown rice, making it a healthier option than standard risotto. It’s rich and creamy in spite of being vegan and dairy free, and since it’s baked there’s almost no stirring required.

photo grid with text that says vegetarian freezer meals for new moms

Vegetarian Freezer Meals for New Moms

37 Vegetarian Freezer Meals for New Moms including nourishing breakfasts, lunches you can eat one-handed, easy dinner ideas, and snacks!

overhead photo of pear and gorgonzola salad on a grey background

Pear and Gorgonzola Salad with Maple Walnuts

Pear and Gorgonzola Salad with Maple Candied Walnuts. This green salad is such an easy and tasty recipe for the holidays. With a quick and easy vinaigrette and a good amount of gorgonzola cheese, it’s healthy and delicious.

floral wallpaper with birds

What’s Good This Week

A few weeks ago, my friend Alison said she wanted to throw me a little “sprinkle” before the baby came. I was like, wtf is a sprinkle?! That’s not even a thing! But apparently it is and she wouldn’t be talked out of it. I told her fine, but no gifts and it had to… 

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a plate of pumpkin mac and cheese with a casserole dish and spices in the background

Pumpkin Mac and Cheese

This Pumpkin Mac and Cheese is an easy, healthy baked pasta dish that’s perfect for a weeknight dinner! Lighter than your average mac and cheese thanks to the addition of pumpkin, it’s a vegetarian meal the whole family will love.