Healthy Strawberry Recipes

I looooove strawberries and always look for all the ways I can cram them into my mouth while the ripe, juicy local strawberries are in season.

Let’s make the most of these juicy red berries while they’re here – it’s definitely not too late to make these incredible Healthy Strawberry Recipes. We’ve got strawberry breakfasts, strawberry desserts, strawberry jam, strawberry salads, and even a tutorial on how to freeze strawberries if you end up with a glut on hand.

So before the amazing juicy local strawberries are gone, be sure to grab a pint (or a pound?!) and make these healthy strawberry recipes.

photo collage of healthy strawberry recipes

1. Strawberry Yogurt Popsicles

Made with a mixture of roasted strawberries, Greek yogurt, and just a tiny bit of honey, these Strawberry Yogurt Popsicles definitely belong on your list of healthy strawberry recipes.

Strawberry yoghurt popsicles arranged with some ice cubes on an old cookie sheet

Roasted Strawberry Yoghurt Popsicles
Roasted Strawberry Yoghurt Popsicles! Take advantage of the season's best juicy berries, roasted to bring out the flavours and juices, then gently folded into honey-sweetened yoghurt and a squeeze of lime. 
Check out this recipe
roasted strawberry yoghurt popsicles arranged on a cookie sheet

2. Strawberry Rhubarb Kombucha

It doesn’t get much healthier than the ‘buch when it comes to homemade beverages. If you’re wondering how to flavour your next brew, give this Strawberry Rhubarb Kombucha from Melissa Torio a try.

strawberry rhubarb kombucha

Strawberry Rhubarb Kombucha
Strawberry Rhubarb Kombucha is a great way to get the most out of strawberry season with this delicious probiotic drink.
Check out this recipe
strawberry rhubarb kombucha

3. Balsamic Baked Strawberries

Baked Strawberries is a back pocket healthy strawberry recipe you should have especially if your strawbs are getting just a litttttle past their peak. Throw them in a casserole dish with a bit of olive oil, maple syrup, and balsamic, and you’ll end up with the most luxurious strawberry sauce you’ll ever know. And that Strawberry Yogurt Cake is damn delicious too, just so you know!

roasted strawberries in a white casserole dish with two blue plates with strawberry cake in the background

Balsamic Baked Strawberries
If you're looking for an easy and delicious way to get the most of out strawberry season, these Balsamic Baked Strawberries are the BEST! Baked in the oven with just a bit of maple syrup, roasted strawberries are amazing on top of ice cream, yogurt, made into jam, or spooned as a sauce on top of cake. They're vegan, healthy, and simply incredible!
Check out this recipe
baked strawberries in a casserole dish with a silver spoon in it

4. Freezing Strawberries

Fresh in-season strawbs are obviously the best, but there’s a certain magic in capturing that flavour to last you all year long. My friend Sarah from Sustainable Cooks has a handy tutorial on Freezing Strawberries that you should most definitely check out.

strawberries in a white colander

Freezing Strawberries
Learn all the tips and tricks for freezing strawberries to extend the harvest. Freezing fresh strawberries is a great way to preserve this wonderful summer fruit without needing to know any special kitchen skills (like canning). If you have a freezer and a knife, you too can learn the best way to freeze strawberries!
Check out this recipe
strawberries in a white colander

5. Strawberry Chia Jam

If making traditional jam freaks you out, let me introduce you to Strawberry Chia Jam! It’s easy, requires little to no sugar, and has a punch-you-in-the-mouth strawberry flavour you’re not going to believe!

three glass jars of strawberry chia jam against a blue background with fresh strawberries and chia seeds

Strawberry Chia Jam
This Strawberry Chia Jam is made with only a handful of ingredients, is free from refined sugar, and takes just 15 minutes to make. You can make chia jam with either fresh berries or frozen fruit for a healthy low sugar homemade jam that literally anyone can make.
Check out this recipe
three jars of strawberry chia jam on a grey background with some strawberries and chia seeds to the side

6. Strawberry Banana Chickpea Muffins

If you’ve got a bag of chickpea flour kicking around the house you’re not sure what to do with, give these Strawberry Banana Chickpea Muffins from Bucket List Tummy a try. They’re gluten-free, and loaded with protein!

strawberry chickpea muffins in a muffin tin

Strawberry Chickpea Muffins
Strawberry Banana Chickpea Muffins are light and fluffy, yet high in protein. These chickpea flour muffins are gluten-free and ready in 30 minutes. They are perfect for on-the-go snacks and kids.
Check out this recipe

7. Summer Berry Salad

You haven’t lived till you’ve tried adding berries to your salad! This Summer Berry Salad combines seasonal greens with juicy berries, avocado, and an easy red wine vinaigrette. Topped with sesame-crusted baked goat’s cheese, this is a healthy strawberry recipe that’ll exceed all expectations.

summer berry salad on a blue plate with a silver fork, with a wooden salad bowl in the background

Summer Berry Salad with Sesame Baked Goat's Cheese
This Summer Berry Salad is like summer in a salad bowl! Fresh baby greens, juicy ripe berries, avocado, and cucumber are tossed with a homemade vinaigrette, then topped with sesame crusted baked goat's cheese rounds to take things to the next level.
Check out this recipe
summer berry salad on a blue plate with a silver fork, with a wooden salad bowl in the background

8. Balsamic Strawberry and Watermelon Popsicles

These Balsamic Strawberry and Watermelon Popsicles from Recipes From A Pantry are as delicious as they are beautiful. They’re vegan, gluten-free, and packed with fresh flavour. A perfect healthy strawberry recipe on a hot day if you ask me!

strawberry watermelon popsicles on a grey background

Balsamic Roasted Berry Watermelon Popsicles
These delicious Balsamic Roasted Berry Watermelon Popsicles are full of flavour, refreshing and perfect for a hot summer day. Suitable for people following a gluten-free and vegan too.
Check out this recipe
strawberry watermelon popsicles on a grey background

9. Strawberry Overnight Oats

Topping a big batch of overnight oats with fresh strawberries is one of my favourite make-ahead breakfasts. This is my basic Banana Overnight Oats Recipe with loads of juicy berries on top. It’s easy and delicious!

Overhead photo of banana overnight oats in glass jars topped with fresh sliced strawberries

Banana Overnight Oats
These Banana Overnight Oats are my go-to Basic Overnight Oats Recipe. Naturally sweetened with banana, and gut-friendly with yoghurt and a long soak to ferment the oats, make-ahead breakfast is creamy, dreamy, and packed with good nutrition. 
Check out this recipe
Three glass jars of banana overnight oats topped with berries

10. Strawberry Salsa

This Strawberry Salsa Recipe from Peas and Crayons makes me want to bust out the tortilla chips and dive face first into that bowl. It’s crazy good as an appetizer, or served with tacos. I love healthy strawberry recipes that are as versatile as this one!

a bowl of strawberry salsa on a grey background

Strawberry Salsa Recipe
This easy Strawberry Salsa recipe is fresh, delicious, and totally addictive! It makes a great appetizer for parties and picnics and tastes amazing over salads, tacos, and so much more!
Check out this recipe

11. Strawberry Banana Smoothie Bowl

This Strawberry Banana Smoothie Bowl from Cook It Real Good is the perfect thing for breakfast on a hot summer morning. It requires only three ingredients and a few minutes to whirl together, which is pretty much the best in my books.

a strawberry smoothie bowl topped with strawberries and banana slices on a white background

Strawberry Banana Smoothie Bowl
This 3-ingredient Strawberry Banana Smoothie Bowl is a healthy way to satisfy those sweet cravings in 5 minutes flat. Great for a light breakfast, a pick-me-up during the day or a late night dessert on those balmy summer nights. Don’t forget to sprinkle on your favourite toppings.
Check out this recipe

12. Golden Beet and Lentil Salad with Strawberries

Nothing makes a healthy strawberry recipe even healthier than adding strawberries to it, and that’s an actual fact. This Golden Beet and Lentil Salad with Strawberries from Rhubarbarians is just the kind of thing I’m in the mood for these days.

beet and lentil salad with strawberries on a white background

Golden Beet and Lentil Salad with Strawberries
Roasted Golden Beet and Lentil Salad with Strawberries is a delightful vegetarian meal! Super simple, super healthy, and super satisfying.
Check out this recipe
beet and lentil salad with strawberries on a white background

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