Get your lunch packing mojo going with these 22 delicious and healthy Vegetarian Lunch Ideas. We’ve got sturdy salads, grain bowls, Buddha bowls, pasta bowls, and other tasty lunch packing inspiration!
You know you should probably be getting more veggies into your diet each day, but are you trying to figure out how? I’ve got 9 tasty and easy ways to add more vegetables to breakfast, lunch, dinner, and snacks!
So your doctor suggested you try a low FODMAP diet to treat your IBS symptoms or other gastric distress. Where does it leave you when the elevenses hit and you’re looking for a snack that will satisfy you without triggering a reaction? Worry not! Armed with this list of fantastic recipes for Low FODMAP Snacks, you can fuel your day with healthy bites that will leave you feeling good.
If you’ve been curious about giving tempeh a try but aren’t sure where to start, start here! Here are 7 easy and delicious Vegan Tempeh Recipes to get you started. From Tempeh Bolognese to Tempeh Bacon, you won’t believe how versatile this plant-based protein is!
Figuring out what to eat for breakfast can be a pain if you suffer from IBS or are sensitive to FODMAPS. Here’s a collection of 12 healthy, easy, and tasty Low FODMAP Breakfast Recipes to get your day started right with a happy tummy.
Let’s soak up the fresh local strawberries while strawberry season is still around! These 12 Healthy Strawberry Recipes will help you make the most of it. We’ve got strawberry popsicles, strawberry salsa, muffins, salads, and more!
Spring produce has started popping up in the stores, and after what has felt like a particularly long winter, I’m loving all of the fresh new flavours – so let’s celebrate them with these 6 Spring Vegetarian Recipes!
Looking for something sweet to make for a special someone? Even if that special someone is you! Here’s a collection of healthy(ish) chocolate desserts to choose from! Includes recipes that are easy, vegan, paleo, gluten-free, and naturally sweetened.
10 Vegetarian Instant Pot Recipes to get you inspired to use your pressure cooker! Make healthy, easy, and approachable meals including soups, stews, pasta, rice, and curries.
I’m thrilled to have achieved my goal of reading 15 books in 2018, so today I’m sharing a list of what I read, along with quick reviews of each of the books.
Thinking of eating plant-based this January? Here are 13 protein-packed veganuary recipes to get you started!
Well here we are, the last day of 2018. What. A. Year. This year was a big one for me both personally and professionally. It was my first full year as a self-employed freelance nutrition consultant, writer, and content creator, and frankly? I think I rocked it. I worked with individual nutrition clients to help…
14 Awesome Edible Gift Ideas to get you inspired this holiday season. Quick and easy last minute homemade gift ideas included!
My Favourite Healthy Cookbooks – a roundup of old favourites and new finds for easy, delicious, healthy vegetarian cooking.
37 Vegetarian Freezer Meals for New Moms including nourishing breakfasts, lunches you can eat one-handed, easy dinner ideas, and snacks!
Meal Bowls, Buddha Bowls, Rice Bowls, Meal-Prep Bowls, Power Bowls…. whatever you want to call them, they’re hands down one of my favourite ways to make a healthy and delicious meal. And I’m going to let you in on a little secret today: you don’t need a recipe to make a fantastic meal bowl!
Need more lunch packing inspiration? Here are 22 drool worthy vegetarian sandwich ideas to get your lunch-making mojo all fired up.
Hi Folks! It was a quiet December around here mostly due to a really, really bonkers month at work which meant working every weekend, many nights past midnight, and during the final push an actual all nighter at the office. As I’m sure you can imagine, that took quite a toll on my very pregnant body, and…
Mother’s Day is just around the corner, so I thought I’d roundup some of my favourite recipes for you to make for your mom this weekend. But then I thought it would be even more interesting if I asked *my* mom, who is probably this blog’s #1 fan, to share some of her favourite recipes from…
For the past month or so the food blog-o-sphere has been a winter squash extravaganza. And with good reason! Winter squash is in season, super nutritious, totally delicious, and is such a versatile ingredient. You can have it sweet or savory, warm or cold, straight up or blended into soups, to name just a few. Today I’m…
I’ve got apples on the brain! And rightly so. If you read yesterday’s post with a recipe for Apple Pie Overnight Oats, you already know about some of the amazing health benefits of apples. And since it’s apple season, I thought I’d round up some of my favourite apple recipes from The Muffin Myth and…
Kale has always been mysteriously difficult to find in Stockholm, which I find strange. It’s a cold weather crop, this is a cold country, why is kale so dang hard to find?! The food situation has really improved in the years that I’ve lived here. Things that were previously impossible to find have started to…