Plan Ahead Make Ahead

This is a collection of vegetarian recipes for the meal planner and meal prep aficionados out there. The recipes are healthy, easy to pull off, and great to prepare in advance. Includes delicious vegetarian recipes such as Slow Cooker Chickpea CurryMeal Prep Bowls, and freezer-friendly Curried Cauliflower Chickpea Wraps.

meze bowl

Sometimes I have so much going on at once I feel like I’m failing at everything. Other times I feel pretty on top of the game. Mostly it’s somewhere in the middle. I’m terrible at getting out of bed in the morning. I’m pretty good at scheduling exercise into my day. I rush out the… 

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Heather’s Hallelujah Bowl

Hello friends! Happy new year! If you follow me on instagram, you’re probably aware that I spent the holidays hanging around a hospital. My mom had a fairly major reconstructive surgery on her spine just before Christmas, so I flew to Vancouver to be with my family during that time. I packed all kinds of… 

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kale and butternut squash salad

Yesterday morning I was enjoying a champion breakfast of tea, cold pizza, and a backlog of low-quality advent calendar chocolates, when it occurred to me how unbelievably close to Christmas we are. Between a run of epic thanksgiving dinners thrown by my American expat friends, the company Christmas party, festive drinks happenings, and holiday potlucks,… 

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spicy black bean ragout

Hi Hi. Listen, I know I’ve been terrible lately. You should see my dashboard – a graveyard of abandoned half written posts, which, when I find time to get back to them seem no longer relevant. I’m trying to figure out a system that will help me do it all. A full time job, a… 

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brown rice sushi bowl

Today I’m be finishing my last day of work before the summer holidays, typing furiously on my laptop while sitting on a train speeding towards the airport. Talk about down to the wire! Then just a hop, a skip, and a jump (read: 17 hours in transit) and I’ll be back in Vancouver for a… 

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Moroccan carrot and chickpea salad

A little while ago, Paul went on a holiday to Morocco. He went by himself, on a solo holiday, a ‘Pauliday’ if you will. We’re very different vacationers, he and I. I’m more of a lie-on-beach-with-book kind of a vacationer, and he’s a very activity driven vacationer. When you’ve lived with someone for nearly 10… 

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brown rice broccoli tart

We’re well into the final push with school; there are four weeks of classes remaining in the term, and then exams. As luck would have it, my last exam for my last semester is scheduled on the last day of the exam period. Typical. My sister-in-law, Cammy, is also finishing up her degree this term,… 

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the sandwich system

It’s back to school or back to work for may of you. For me it’s nearly the end of the blitz of work I’ve been doing, and September 7th brings the beginning of a new semester; the fourth of five without a break, and six new distance education courses. Here we go! Work or school,… 

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