A Simple 4-Part Meal Prep Plan

Sometimes meal planning can be a little daunting, and, let’s face it, a bit boring. I get it. Instead I want to share with you a simple 4-step strategy to go into your week with. We’re going to make something to freeze, one that’s a breeze, something for flavour, and something to savour.

A Simple 4-Part Meal Prep Plan

Sometimes meal planning can be a little daunting, and, let’s face it, a bit boring. I get it. Instead I want to share with you a simple 4-step strategy to go into your week with. We’re going to make something to freeze, one that’s a breeze, something for flavour, and something to savour. 

Simple 4-Part Meal Prep Plan

Sometimes meal planning can be a little daunting, and, let’s face it, a bit boring. I get it. Instead I want to share with you a simple 4-step strategy to go into your week with. We’re going to make something to freeze, one that’s a breeze, something for flavour, and something to savour.

Simple 4-Part Meal Prep Plan

Sometimes meal planning can be a little daunting, and, let’s face it, a bit boring. I get it. Instead I want to share with you a simple 4-step strategy to go into your week with. We’re going to make something to freeze, one that’s a breeze, something for flavour, and something to savour. 

what’s good around the web + weekly meal plan

Hi friends! I hope you’re all having a great Friday. Here’s what’s up on next week’s meal plan: kelp noodles are my new favourite thing, so I’ll be packing a kelp noodle salad for lunch on my lighter eating days. I’m totally obsessed with tahini in my smoothies right now and you should be too!… 

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what’s good around the web + weekly meal plan

Happy Friday, folks! I’m going to keep this brief because I’ve got sisters in town, tours to give, and 40th birthday cakes to bake. This is gearing up to be a pretty indulgent weekend, so next week is all about a nice light reset. Next week is also when my routine flips and I start… 

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what’s good around the web + weekly meal plan

I’m sooooo looking forward to next week because a) it’s a 2.5 day work week here, b) my baby sister is coming to visit on Thursday, and c) my other sister is arriving on Friday. All three sisters in one place at one time, that practically never happens! Now all we need is our brother… 

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what’s good around the web + weekly meal plan

Wow, the first of May already?! How in the heck did that even happen? It’s a long weekend here in Stockholm, and, typically, it’s grey and a bit chilly outside. We’re chilling out with glasses of rosé nonetheless; it’s the Swedish thing to do. So, there’s this kale and edamame stir-fry thing I’ve been making… 

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what’s good around the web + weekly meal plan

Hi folks, I hope you’re all enjoying relaxing and nourishing weekends. We’ve had lots of sunshine but chilly temperatures, like spring really wants to be here but just can’t quite get there yet. Here’s hoping that May will be a nice, warm month! This coming week is a short one, so I only need to… 

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what’s good around the web + weekly meal plan

Hey folks. In an exercise of letting things go, I’m a day late with this week’s meal plan post. And you know what? Nothing bad happened. The internet didn’t explode. You’re all still here. Phew! After a very indulgent Easter weekend and then a very indulgent weekend in Paris, I’ve been feeling the need for… 

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what’s good around the web + weekly meal plan

Bonjour from Paris! I hope you’ve all got fun weekends planned – mind will be filled with baguettes and croissants and fromage, oh my! We get home from Paris on Monday evening, and I’m sure we’ll be in need of a nice big salad then! I’m not sure if we’ll have the time or energy for… 

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what’s good around the web + weekly meal plan

Hey everyone! I hope you’re having a great Good Friday wherever you are. We’re having a chill day puttering around the house, going for long walks with our favourite dog, and having dinner with some friends. While doing dinner prep I was making a half recipe of a dessert for this evening (a lemon pudding cake),… 

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what’s good around the web + weekly meal plan

You guys, how is it Easter already next week?! No complaints about the upcoming short work weeks, but seriously, time is flying! We’re doing a stay-cation for Easter and have zero plans at this point other than relaxing, chilling, and eating, and I’m so looking forward to it! Every year I think about making Hot… 

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what’s good around the web + weekly meal plan

Hi folks! I hope the week has treated you well. We’ve had glorious weather all week in Stockholm until today, the first day of spring, which was greeted with snow. Typical! Ah well, I’m in the mood for doing big fat nothing this weekend, so hopefully the gloomy weather will be rewarded with some cozy… 

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what’s good around the web + weekly meal plan

I flipped back through my notebook this morning and realized that I started writing these meal plans exactly one year ago! I didn’t start sharing them here until towards the end of April, but was sketching them out for myself and sharing them on instagram. It was interesting to flip back and what I’d been… 

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what’s good around the web + weekly meal plan

How bonkers is it that this is the last meal plan for February?! I’ve decided this week to practice what I preach and I’m making some of the same meals that I’ve put on a recent meal plan for a client. A big bowl of roasted vegetables, chickpeas, and a bit of quinoa. So simple,… 

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what’s good around the web + weekly meal plan

Happy Friday, Folks! And a happy Valentine’s weekend to those of you who are celebrating / romantically inclined. A couple of things on my mind this week. One, this post from 101 Cookbooks in which Heidi talks about being kind to your future self. That idea has really stuck with me and I’ve been putting… 

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what’s good around the web + weekly meal plan

I sat for a long time writing this meal plan, not really knowing what to put on it. By this I mean only what’s for lunch on Tuesday and Thursday, because the rest of the week is so much built around routine and Friday is another attempt at lunch out (this week’s lunch out was… 

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