This Baked Pumpkin Risotto is made with brown rice, making it a healthier option than standard risotto. It’s rich and creamy in spite of being vegan and dairy free, and since it’s baked there’s almost no stirring required.
Cinnamon Roasted Apples! This is an easy and healthy recipe for apples baked in the oven with cinnamon and a touch of brown sugar. Eat them for dessert, add them to your breakfast, or just straight from the pan!
This Vegetarian Niçoise Salad is a riff on the traditional recipe, but without any fish! Featuring green beans, potatoes, and eggs, it’s an easy and healthy salad that’s simplicity at its best.
Black Bean and Quinoa Freezer Burritos! These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly. Perfect for healthy lunch on the go or planning for busy times.
This Warm Zucchini Noodle Salad with fried halloumi and burst tomatoes is a delicious, low-carb, and healthy alternative to a traditional pasta dish. It’s quick and easy to make, naturally gluten-free, and a great way to get in extra veggies!
This Vegetarian Frittata Recipe features sweet corn and tomatoes with a bit of sharp cheddar for an easy and healthy meal the whole family will love. Naturally low-carb and gluten-free, this healthy vegetarian frittata is perfect for breakfast, lunch, dinner, or make-ahead meals!
These Chocolate Energy Bites are naturally sweetened with dates for a healthy snack. They’ve got lots of protein and healthy fats thanks to almonds, use only 4 ingredients (plus spices), and are incredibly easy to make! This energy bites recipe is vegan, gluten-free, and Whole 30 compliant.
How to make Chia Pudding – this easy make-ahead recipe soaks overnight in the fridge for a gut-friendly breakfast. Easily made vegan or Whole 30 compliant, this simple chia pudding is for everyone to enjoy!
Cold Rice Noodle Salad! This cool and refreshing Asian noodle salad is totally vegan and gluten-free, and has a zippy peanut sauce to complement. You can mix and match the vegetables as you see fit, which makes this healthy recipe family-friendly and versatile as well!
Fresh and vibrant Summer Salad Rolls made with baked tofu, summer vegetables, and black bean or rice noodles. These hand-held salads are great for picnics, packed lunches, road tripping.
Springtime Fried Wild Rice! Loaded with spring vegetables, tofu, edamame, and wild rice, this is a quick and easy dinner the whole family will love. Made with wild rice cooked at least a day in advance, this is a great recipe for batch cooking.
Spring Living Lentil Bowls – a light yet substantial gluten-free and easily vegan meal bowl featuring beluga lentils, spring asparagus, pan-fried halloumi cheese, avocado, pea shoots, and seeds. All of the components can be prepared in advance for a quick and easy meal.
Very Green Vegetable Pasta! Made with green soybean fettuccini and loaded with broccoli, peas, radishes, and lots of herbs, this pasta is totally vegan, gluten-free, packed with plant-based protein, and ready in just 15 minutes!
Tomato Fennel Quinoa Soup – quick, easy, delicious, and filling enough to be a meal in of itself. Plus it’s made with ingredients you probably have mostly on hand already – a perfect recipe to bridge the seasons from winter to spring.
Roasted Cauliflower Hummus Bowls are perfect for lunch, a snack, or a party platter! Protein-packed hummus is spooned into bowls and topped with roasted cauliflower and toasted pumpkin seeds for a deliciously different meal.
Velvety smooth Chai Spiced Sweet Potato Pudding made with just four ingredients is a good-for-you dessert you’re sure to love!
Egg In A Squash Hole – Eggs are baked in rings of roasted squash for a delicious, healthy, fun gluten-free breakfast the whole family will enjoy.
Barbecue Tofu Bowls! These quick and easy bowls feature crisp barbecue tofu that’s extra chewy and flavourful thanks to a three-step approach. A simple vegan grilling option perfect in sandwiches or bowls.
Spicy Black Bean Noodle Bowls! Protein-packed black bean noodles are tossed with a zippy sesame peanut sauce and fresh seasonal vegetables for a delicious plant-based meal. Perfect for packed lunches or make-ahead dinners.
Surprise! Being back at work is harder than I thought it would be. But not in the ways I thought it would be. I had anticipated achingly difficult days away from my boy, pining for him every moment I was gone. I even considered taking one of his blankies with me to the office so I…
My baby turned one last week. Although it was an unexpectedly weepy and nostalgic day for me, Niko seemed to give zero effs about it. I walked into his room on Wednesday morning singing happy birthday, and he shouted something that I interpreted along the lines of, “shut your face and give me that damn bottle,…
A hearty and healthy red lentil dal that simmers away in your slow cooker and is ready when you walk through the door. Naturally vegan and gluten-free. Can we talk about baby kicks? They’re crazy. I love them, but they’re crazy. It’s interesting how they’ve evolved from the first little signs of movement, little scratches…
This easy and delicious carrot ginger soup is super satisfying thanks to the addition of red lentils. If you make it in your slow cooker it’s mostly hands off, but the stove top is simple too. We are not handy people. We know this about ourselves, and remind ourselves of it, but still for some…
People keep asking me how I’m doing these days, and the answer is this: I’m hungry. I’m hungry All. The. Time. Seriously, from the moment I wake up until about 3pm, I’m eating every 60 – 90 minutes. And when I eat it goes something like this: feeling full –> full –> full –> full…
Thick green smoothie bowls with blueberry and banana topped with toasted buckwheat, extra berries, and a sprinkling of chia seeds. It took me thirty-some years to realize that if I wanted nice looking hair then I was going to have to do some things to it. Put some stuff in it. Handle some appliances. For…