no-bake granola bars

These no-bake granola bars are quick, easy, and endlessly adaptable. Well hello! Some of you might have assumed, given the lengthy silence around these parts, that I’ve been busy having a baby. It’s a fair assumption, given my condition when we last spoke, but unfortunately not correct. Baby Muffin Myth is still baking away, much… 

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strawberry coconut super smoothie

The little university pool that I normally swim in on my lunch hour closed for the season about a month ago, so I’ve had to switch to morning swimming before work at a much bigger facility closer to home. Although this change in routine has its inconveniences (I’m totally not a morning person) I’m really… 

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strawberry maca milkshake

Happy Valentine’s Day, friends! Or Happy Friday! Whatever you’re into. As I mentioned previously, Paul and I aren’t in the habit of doing anything special on the 14th of February. This year we happen to be zipping off to Barcelona on the day of love, but it’s for a race, not for romance. I mean,… 

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spicy black bean ragout

Hi Hi. Listen, I know I’ve been terrible lately. You should see my dashboard – a graveyard of abandoned half written posts, which, when I find time to get back to them seem no longer relevant. I’m trying to figure out a system that will help me do it all. A full time job, a… 

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almond butter with vanilla and sea salt

One of the silly things about this land I live in is the nut butter situation. I remember one time being at the supermarket and trying to decide between the ridiculously tiny and expensive jar of creamy peanut butter, or the ridiculously tiny and expensive jar of crunchy peanut butter (it was the only time… 

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white bean tortilla with piri piri

By the time you are reading this I will have gallivanted around the Cinque Terra, and have probably eaten and drank my own body weight in olives, bread, pasta, and wine. Ahhhh. Did you follow along on Facebook? We’re spending one night back in Stockholm before we head to BC, to the place where my soul lives,… 

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cottage cheese muffins

It’s been a little while since a muffin recipe has graced the pages of The Muffin Myth. When I bump into someone I haven’t seen in a while and they say, “I love reading your muffin blog!” it makes me think that they don’t actually read it. You know it’s not a muffin blog, right?… 

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